10 Minute Meditation - Invidious

10 Minute Meditation

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We created 10 Minute Meditation because we all need simple and effective bite-sized meditations that fit into even the busiest day. So you can always find time to de-stress, relax, refocus, or get to sleep more easily. And we’re sharing these powerful 10-minute meditation techniques with you now, because it feels like the right thing to do.

10 Minute Meditation has been 20 years in the making. It’s thoroughly researched and specially developed to help us all navigate this crazy world. But the amazing discovery is that it's so much more than that... it’s helped us thrive, not just survive.

Down to earth, simple and effective, give 10 Minute Meditation a try and share your favourites with those you care about.

Got 10 minutes? Let's do this! 🤗 🙏 🧡

All 10 Minute Meditations are professionally created by our 10 Minute Meditation team around the world.

#10minutemeditation #guidedmeditation #meditation #10meditation

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10:00

Meditation Is Hard - Let’s Make It Easy

10 Minute Meditation

Shared 5 months ago

282 views

1:26

1 Minute Meditation for Inner Peace - Calm Your Mind Fast

10 Minute Meditation

Shared 5 months ago

115 views

2:15

Quick 2 Minute Guided Meditation for Deep Peace and Calm

10 Minute Meditation

Shared 5 months ago

62 views

3:00

3 Minute Meditation for Inner Peace - Calm Your Mind Fast

10 Minute Meditation

Shared 5 months ago

153 views

3:00

Quick 3 Minute Guided Meditation for Deep Peace and Calm

10 Minute Meditation

Shared 6 months ago

74 views

3:26

3 Minute Meditation with Less Guidance

10 Minute Meditation

Shared 6 months ago

108 views

5:00

5 Minute Meditation for Inner Peace - Calm Your Mind Fast

10 Minute Meditation

Shared 6 months ago

128 views

1:15

1 Minute Meditation with Less Guidance for Calm

10 Minute Meditation

Shared 6 months ago

47 views

10:00

10 Minute Meditation for Inner Peace - Calm Your Mind Fast

10 Minute Meditation

Shared 6 months ago

205 views

1:15

Just Breathe - 1 Minute Guided Meditation to Calm Your Mind

10 Minute Meditation

Shared 6 months ago

117 views

5:00

Quick 5 Minute Guided Meditation for Deep Peace and Calm

10 Minute Meditation

Shared 6 months ago

91 views

3:00

Just Breathe - 3 Minute Guided Meditation to Calm Your Mind

10 Minute Meditation

Shared 6 months ago

268 views

10:00

10 Minute Guided Meditation for Inner Peace and Calm

10 Minute Meditation

Shared 6 months ago

443 views

5:00

Quick 5 Minute Meditation with Less Guidance for Calm

10 Minute Meditation

Shared 6 months ago

87 views

5:00

Just Breathe - 5 Minute Guided Meditation to Calm Your Mind

10 Minute Meditation

Shared 6 months ago

293 views

10:00

10 Minute Meditation with Less Guidance for Calm

10 Minute Meditation

Shared 6 months ago

158 views

5:00

Quick Beginner Mindfulness Meditation - 5 Minutes to Calm Your Mind

10 Minute Meditation

Shared 6 months ago

147 views

10:00

Relax with Breath Awareness - 10 Minute Guided Meditation

10 Minute Meditation

Shared 6 months ago

333 views

3:00

3 Minute Guided Meditation for Stress - With Affirmations

10 Minute Meditation

Shared 6 months ago

86 views

1:29

1 Minute Calm - Breathing Meditation That Works

10 Minute Meditation

Shared 6 months ago

114 views

3:00

3 Minute Guided Meditation for Stress

10 Minute Meditation

Shared 6 months ago

91 views

1:07

Loving Kindness Meditation - 1 Minute

10 Minute Meditation

Shared 6 months ago

79 views

5:00

3 Steps to Calm - 5 Minute Guided Meditation to Ease Stress and Anxiety

10 Minute Meditation

Shared 6 months ago

70 views

3:00

Feel Grounded in Just 3 Minutes

10 Minute Meditation

Shared 6 months ago

75 views

10:00

Feel Better Fast - 10 Minute Meditation to Soothe Anxiety and Reset Your Mind

10 Minute Meditation

Shared 6 months ago

177 views

2:27

2 Minute Loving Kindness Meditation

10 Minute Meditation

Shared 6 months ago

203 views

5:00

Breathing and Affirmations That Work - 5 Minute Guided Meditation

10 Minute Meditation

Shared 6 months ago

96 views

1:11

1 Minute Meditation to Turn Your Day Around

10 Minute Meditation

Shared 6 months ago

664 views

10:00

Feel Calm Fast - Guided 10 Minute Meditation with Relaxing Music

10 Minute Meditation

Shared 6 months ago

153 views

1:10

Breathe and Reset in 1 Minute

10 Minute Meditation

Shared 6 months ago

1.2K views

5:00

5 Minute Morning Meditation - A Loving Way to Start Your Day

10 Minute Meditation

Shared 6 months ago

1.2K views

3:00

Quick Guided Meditation - 3 Minutes to Feel Better Fast

10 Minute Meditation

Shared 6 months ago

764 views

10:00

10 Minute Morning Meditation - The Kindest Way to Start Your Day

10 Minute Meditation

Shared 7 months ago

675 views

3:00

3 Minutes of Calm - A Simple Mindfulness Break That Works

10 Minute Meditation

Shared 7 months ago

551 views

5:00

Feel Better Fast - 5 Minute Meditation to Clear Your Head

10 Minute Meditation

Shared 7 months ago

523 views

3:00

Feel Grounded Fast - Calm Your Mind in 3 Minutes

10 Minute Meditation

Shared 7 months ago

159 views

10:00

Soothe Your System - 10 Minute Meditation to Reset and Relax

10 Minute Meditation

Shared 7 months ago

389 views

5:00

Try This... 5 Minute Mindfulness Meditation That Actually Works

10 Minute Meditation

Shared 7 months ago

657 views

1:14

Stop Stress in 1 Minute – Easy Breathing Exercise

10 Minute Meditation

Shared 7 months ago

327 views

10:00

Feel Calm Fast - Free 10 Minute Meditation for Stress & Anxiety Relief

10 Minute Meditation

Shared 7 months ago

360 views

1:17

1 Minute Affirmations for Peace & Calm

10 Minute Meditation

Shared 7 months ago

155 views

3:00

3 Minute Guided Body Scan Meditation

10 Minute Meditation

Shared 7 months ago

228 views

3:00

Quick Affirmations Meditation for Peace (3 Minutes)

10 Minute Meditation

Shared 7 months ago

140 views

2:10

Stop Stress in 2 Minutes – Easy Breathing Meditation

10 Minute Meditation

Shared 7 months ago

403 views

10:00:00

Quick Sleep Meditation – 10 Minute Talk Down for Deep Rest

10 Minute Meditation

Shared 7 months ago

399 views

2:01

Relax & Feel Still in Just 2 Minutes

10 Minute Meditation

Shared 7 months ago

106 views

3:00

Quick Calm – 3 Minute Guided Meditation for Stress Relief

10 Minute Meditation

Shared 7 months ago

438 views

5:00

5 Minute Meditation for Fast Stress Relief – Breathing Exercise

10 Minute Meditation

Shared 7 months ago

968 views

10:00

Feel Calm Fast - 10 Minute Guided Meditation for Stress Relief

10 Minute Meditation

Shared 7 months ago

117 views

2:00

Relax & Feel Grounded in Just 2 Minutes

10 Minute Meditation

Shared 7 months ago

88 views

10:00

Feel Grounded – 10 Minute Guided Meditation for Calm

10 Minute Meditation

Shared 7 months ago

152 views

3:00

Feel Better Fast – 3 Minute Guided Healing Meditation

10 Minute Meditation

Shared 7 months ago

288 views

10:01

Feel Better Fast – 10 Minute Guided Healing Meditation to Ease Discomfort

10 Minute Meditation

Shared 7 months ago

405 views

5:00

Quick 5 Minute Meditation to Feel Calm and Unwind

10 Minute Meditation

Shared 7 months ago

287 views

10:00

Deep Relaxation – Free 10 Minute Guided Meditation to Feel Blissful

10 Minute Meditation

Shared 7 months ago

124 views

3:25

Feel Calm in Just 3 Minutes – Quick Stress Relief Meditation

10 Minute Meditation

Shared 8 months ago

78 views

10:00

Feel Better in Just 10 Minutes – Easy Stress Relief Meditation

10 Minute Meditation

Shared 8 months ago

89 views

10:00

Free 10 Minute Morning Meditation to Feel Amazing

10 Minute Meditation

Shared 8 months ago

168 views

10:00

Free 10 Minute Guided Meditation with Less Talk

10 Minute Meditation

Shared 8 months ago

138 views

10:00

Quick Calm – Free 10 Minute Meditation – Stress Relief & Mental Clarity

10 Minute Meditation

Shared 8 months ago

1.4K views