Chris Bumstead

22:09

Life Update

Chris Bumstead

Shared 1 week ago

235K views

13:31

My Tips for a Healthier Approach to Food

Chris Bumstead

Shared 1 month ago

487K views

25:45

My Top Ten Lessons From 2025

Chris Bumstead

Shared 1 month ago

180K views

17:13

Old School Chest Workout | Living a Purposeful Life

Chris Bumstead

Shared 1 month ago

338K views

24:20

Testing My Athleticism After Bodybuilding

Chris Bumstead

Shared 1 month ago

811K views

22:00

What My Training Looks Like After Retirement

Chris Bumstead

Shared 2 months ago

209K views

17:25

Prepping for a HEAVY Leg Day

Chris Bumstead

Shared 2 months ago

342K views

31:30

Grateful for the Journey | UPPER BODY DAY

Chris Bumstead

Shared 2 months ago

233K views

26:29

ARM DAY | Morning Routine & Supplement Haul

Chris Bumstead

Shared 3 months ago

646K views

16:47

GYM RANT | Chest & Back Workout

Chris Bumstead

Shared 3 months ago

261K views

29:06

Life Talk With Courtney King

Chris Bumstead

Shared 3 months ago

179K views

13:28

Leg Day for Power and Mobility

Chris Bumstead

Shared 3 months ago

262K views

15:16

DEADLIFT WORKOUT

Chris Bumstead

Shared 3 months ago

176K views

19:23

How To Actually Change Your Life.

Chris Bumstead

Shared 3 months ago

506K views

29:06

The ULTIMATE Guide to Cutting

Chris Bumstead

Shared 3 months ago

906K views

36:38

Returning to the Olympia Stage.

Chris Bumstead

Shared 4 months ago

1.1M views

14:39

Peak Week HYROX Workout

Chris Bumstead

Shared 4 months ago

270K views

19:05

CHEST DAY w/ @Iain Valliere

Chris Bumstead

Shared 4 months ago

223K views

38:53

My Predictions for the 2025 Olympia

Chris Bumstead

Shared 4 months ago

503K views

14:32

Training Like a STRONGMAN

Chris Bumstead

Shared 4 months ago

183K views

12:10

CRAZY High Volume Leg Day

Chris Bumstead

Shared 4 months ago

180K views

18:43

Build a Massive Chest

Chris Bumstead

Shared 4 months ago

528K views

31:43

Back & Biceps with the TREN TWINS

Chris Bumstead

Shared 4 months ago

1.5M views

20:56

Olympia Chest Workout w/ Ryan Terry

Chris Bumstead

Shared 5 months ago

323K views

17:10

Arm Workout w. Sam Sulek and David Laid

Chris Bumstead

Shared 5 months ago

1.1M views

12:08

Post-Injury PR Day.

Chris Bumstead

Shared 5 months ago

110K views

16:21

Maintaining the Champion Mentality.

Chris Bumstead

Shared 5 months ago

152K views

23:02

How I Hold Myself Accountable.

Chris Bumstead

Shared 5 months ago

356K views

24:10

My New Diet to Balance Life and Training.

Chris Bumstead

Shared 5 months ago

503K views

19:54

My Honest Thoughts on Retirement.

Chris Bumstead

Shared 6 months ago

633K views

28:35

My Opinion on Marriage.

Chris Bumstead

Shared 6 months ago

290K views

33:21

EXPLOSIVE LEG DAY

Chris Bumstead

Shared 6 months ago

326K views

14:04

UPPER BODY DAY | TESTING OUT MY SHOULDER

Chris Bumstead

Shared 6 months ago

144K views

29:15

HUGE BACK WORKOUT W. SAM SULEK & DAVID LAID

Chris Bumstead

Shared 6 months ago

3.9M views

15:51

UPPER BODY DAY | RAW DEVELOPMENTS

Chris Bumstead

Shared 7 months ago

333K views

15:10

UPPER BODY DAY IN NASHVILLE | VINTAGE BUM ENERGY SHOOT

Chris Bumstead

Shared 7 months ago

210K views

35:32

CHEST DAY WITH DAVID LAID

Chris Bumstead

Shared 7 months ago

1.1M views

26:05

UPPER BODY TRAINING | HOW TO GROW

Chris Bumstead

Shared 7 months ago

728K views

14:10

LEG DAY IN THE FLORIDA HEAT

Chris Bumstead

Shared 7 months ago

224K views

21:51

DAY IN THE LIFE | MAKE IT COUNT

Chris Bumstead

Shared 8 months ago

173K views

23:00

FULL DAY OF EATING | NEW NORMS

Chris Bumstead

Shared 8 months ago

419K views

24:45

FULL UPPER BODY DAY | INJURY PHILOSOPHY

Chris Bumstead

Shared 8 months ago

378K views

29:38

GYM + FAMILY Q&A | ANSWERING EVERYTHING

Chris Bumstead

Shared 8 months ago

158K views

12:34

LEG DAY | ATHLETIC BODYBUILDING

Chris Bumstead

Shared 9 months ago

301K views

15:42

TRAINING ARMS WHILE INJURED

Chris Bumstead

Shared 9 months ago

227K views

23:33

Mental Update, Life’s Changed

Chris Bumstead

Shared 9 months ago

286K views

21:56

Action Precedes Confidence

Chris Bumstead

Shared 9 months ago

265K views

58:57

BUM + BEAR | Lifting with URS in GERMANY

Chris Bumstead

Shared 10 months ago

655K views

17:47

BIG LEG DAY

Chris Bumstead

Shared 10 months ago

372K views

20:50

Life Update

Chris Bumstead

Shared 10 months ago

503K views

28:08

The ULTIMATE Guide to Bulking

Chris Bumstead

Shared 10 months ago

1.2M views

47:46

BODYBUILDING LEG WORKOUT WITH SARA SAFFARI

Chris Bumstead

Shared 11 months ago

816K views

19:15

MY OPINION ON CLASSIC PHYSIQUE ARNOLD 2025

Chris Bumstead

Shared 11 months ago

537K views

15:11

TRAINING ON THE ROAD

Chris Bumstead

Shared 11 months ago

214K views

17:55

BIG ARMS W. DAVID LAID

Chris Bumstead

Shared 11 months ago

1.1M views

19:11

HOTEL CHEST WORKOUT

Chris Bumstead

Shared 1 year ago

366K views

59:34

Workout and Dating Advice with Sara Saffari

Chris Bumstead

Shared 1 year ago

881K views

17:28

Natty CBUM

Chris Bumstead

Shared 1 year ago

513K views

8:14

Hybrid Leg day + cheat meal

Chris Bumstead

Shared 1 year ago

343K views

15:25

How to build the life you want.

Chris Bumstead

Shared 1 year ago

1.1M views