LaLa The High Vibe Coach | Energy & Discipline - Invidious

LaLa The High Vibe Coach | Energy & Discipline

I help women 35+ break out of chronic low energy and stagnation by building sustainable energy, joint-friendly strength, and mental clarity through structured movement and plant-based nutrition.

✔ 18-year Certified Fitness Instructor (aerobics, Pilates, strength & dance)
✔ 26-year plant-based lifestyle
✔ Certified in Plant-Based Nutrition

On this channel you’ll find:
• Joint-friendly rebounder and Pilates workouts
• Sustainable energy routines
• Plant-based fuel strategies
• Discipline systems that actually work

If you’re ready to stop starting over and start building rhythm, you’re in the right place.

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3:47

Why Women 35+ Feel Stuck — And How to Rebuild Energy & Discipline

LaLa The High Vibe Coach | Energy & Discipline

Shared 1 week ago

39 views

5:39

Why Women 35+ Feel Tired All the Time | Hidden Ingredients Draining Your Energy

LaLa The High Vibe Coach | Energy & Discipline

Shared 1 week ago

37 views

3:18

Joint-Friendly Cardio for Women 35+ | High Energy Dance Workout

LaLa The High Vibe Coach | Energy & Discipline

Shared 1 week ago

48 views

5:55

Food That Drains Your Energy After 35 | What to Avoid

LaLa The High Vibe Coach | Energy & Discipline

Shared 1 week ago

41 views

7:25

How Unhealthy Foods Secretly Drain Women 35+ (What I Learned in 2025)

LaLa The High Vibe Coach | Energy & Discipline

Shared 2 weeks ago

60 views

4:00

Juicy & Raw | Neo-Soul Music for Clean Eating & Living Foods

LaLa The High Vibe Coach | Energy & Discipline

Shared 3 weeks ago

99 views

4:00

Living Foods, Living Mood | Uplifting Neo-Soul Wellness Music

LaLa The High Vibe Coach | Energy & Discipline

Shared 3 weeks ago

84 views

4:00

In My Flow | Uplifting Neo-Soul for Focus, Ease & Daily Rhythm

LaLa The High Vibe Coach | Energy & Discipline

Shared 3 weeks ago

537 views

3:25

Aligned & Divine | Positive Neo-Soul Affirmations for Calm Confidence

LaLa The High Vibe Coach | Energy & Discipline

Shared 3 weeks ago

37 views

4:25

Breathe With Me | Calm Neo-Soul for Breathing, Relaxation & Reset

LaLa The High Vibe Coach | Energy & Discipline

Shared 3 weeks ago

21 views

6:44

Welcome to My Channel: Real Food, Real Life & Consistency Without Burnout

LaLa The High Vibe Coach | Energy & Discipline

Shared 3 weeks ago

29 views

4:30

Why Dairy Causes Inflammation in Women 35+ (Plant-Based Perspective)

LaLa The High Vibe Coach | Energy & Discipline

Shared 4 weeks ago

41 views

3:34

I Was Bloated, Craving Everything… Then I Drank This

LaLa The High Vibe Coach | Energy & Discipline

Shared 1 month ago

82 views

6:08

Purple Peace Potion -In tune intuition mood relaxer brain power

LaLa The High Vibe Coach | Energy & Discipline

Shared 1 month ago

31 views

6:18

Detox Island Green Juice ready reset go

LaLa The High Vibe Coach | Energy & Discipline

Shared 1 month ago

48 views

5:55

The Dirty Dozen Explained | “Healthy” Foods That Harm Women 35+

LaLa The High Vibe Coach | Energy & Discipline

Shared 1 month ago

266 views

6:30

Reduce Inflammation, Boost Energy & Digestion | High Vibe Juicing with LaLa

LaLa The High Vibe Coach | Energy & Discipline

Shared 1 month ago

77 views

3:16

Lime & Cucumber Water for Hydration & Balance 🍋‍🟩🥒💚

LaLa The High Vibe Coach | Energy & Discipline

Shared 2 months ago

31 views

6:45

Reduce Boat , Boost Energy, Calm Inflammation- Yellow Beet Glow Juice

LaLa The High Vibe Coach | Energy & Discipline

Shared 2 months ago

89 views

4:57

Why you should Read (your own) body language

LaLa The High Vibe Coach | Energy & Discipline

Shared 2 months ago

73 views

10:44

Why You Wake Up Tired + How to Reset Your Glow Naturally

LaLa The High Vibe Coach | Energy & Discipline

Shared 2 months ago

55 views

7:00

Juice Like You Mean It — The 3 Most Common Juicing Mistakes (and How to Fix Them)

LaLa The High Vibe Coach | Energy & Discipline

Shared 2 months ago

70 views

7:45

Glow foods vs Slow Foods : What’s keeping your body in sluggish mode

LaLa The High Vibe Coach | Energy & Discipline

Shared 3 months ago

60 views

6:08

Exit Sluggish Mode: Why You Wake Up Tired + How to Reset Your Glow Naturally #growvember

LaLa The High Vibe Coach | Energy & Discipline

Shared 3 months ago

44 views

3:10

Your Daily Habits Become Your Glow — Small Choices Shape Who You Are #Growvember

LaLa The High Vibe Coach | Energy & Discipline

Shared 3 months ago

32 views

3:54

Your Environment Is Programming Your Identity — Clean Your Space, Clear Your Mind #Growvember

LaLa The High Vibe Coach | Energy & Discipline

Shared 3 months ago

48 views

3:22

Your Energy Is Your Currency — Protect It Like Your Life Depends On It #Growvember

LaLa The High Vibe Coach | Energy & Discipline

Shared 3 months ago

26 views

3:06

Scroll Fatigue Is Stealing Your Glow — Reclaim Your Mind & Your Energy #Growvember

LaLa The High Vibe Coach | Energy & Discipline

Shared 3 months ago

40 views

3:22

You’re Not Craving Food — You’re Craving Connection (Exit Sluggish Mode From Within) #Growvember

LaLa The High Vibe Coach | Energy & Discipline

Shared 3 months ago

31 views

3:40

Consistency Is How You Become Her (Not Force. Alignment.) #Growvember

LaLa The High Vibe Coach | Energy & Discipline

Shared 3 months ago

36 views

3:33

You’re Not Hungry — You’re Disconnected. Eat With Awareness to Exit Sluggish Mode. 🍏 #Growvember

LaLa The High Vibe Coach | Energy & Discipline

Shared 3 months ago

47 views

4:01

Your Juices Are Affirmations: How to Nourish Yourself On Purpose #Growvember

LaLa The High Vibe Coach | Energy & Discipline

Shared 3 months ago

93 views

4:15

Listen to Yourself and don’t Judge: This Is Where Glow Begins #Growvember

LaLa The High Vibe Coach | Energy & Discipline

Shared 3 months ago

94 views

3:34

You Can’t Glow When You’re Drained: Refill Your Energy First #Growvember

LaLa The High Vibe Coach | Energy & Discipline

Shared 3 months ago

46 views

4:32

Consistency Is How You Become Her (Not Force. Alignment.) #Growvember

LaLa The High Vibe Coach | Energy & Discipline

Shared 3 months ago

29 views

4:02

Before Your Breakthrough, There’s Stillness. Don’t Mistake Calm for “Nothing Happening” #growvember

LaLa The High Vibe Coach | Energy & Discipline

Shared 3 months ago

38 views

4:44

Distractions Steal Your Glow: Reclaim Your Focus & Your Power #Growvember

LaLa The High Vibe Coach | Energy & Discipline

Shared 3 months ago

32 views

3:48

Your Energy Grows Where Your Attention Goes — Protect It. #Growvember

LaLa The High Vibe Coach | Energy & Discipline

Shared 3 months ago

61 views

3:35

Start Small, Grow Steady: Glow Begins with One Daily Act of Alignment #Growvember

LaLa The High Vibe Coach | Energy & Discipline

Shared 3 months ago

66 views

0:07

WHO shall stand against us 🧐

LaLa The High Vibe Coach | Energy & Discipline

Shared 3 months ago

16 views

5:36

7 Foods Making Your Stomach Swell (and What to Eat Instead)

LaLa The High Vibe Coach | Energy & Discipline

Shared 4 months ago

64 views

8:08

Cravings Exposed : Hidden Chemicals

LaLa The High Vibe Coach | Energy & Discipline

Shared 4 months ago

76 views

11:15

✨ Yellow Glow Juice | Pineapple + Pepper + Watermelon ✨

LaLa The High Vibe Coach | Energy & Discipline

Shared 4 months ago

55 views

8:31

New month Loading START NOW! #debloatdecrave Eliminate junk foods.

LaLa The High Vibe Coach | Energy & Discipline

Shared 4 months ago

57 views

6:22

Batch Prepping Mango & Strawberry Smoothies LIVE Clips #juicingwithlala

LaLa The High Vibe Coach | Energy & Discipline

Shared 4 months ago

53 views

5:11

Drink THIS Daily to Heal Your Gut & BEET Sugar Cravings

LaLa The High Vibe Coach | Energy & Discipline

Shared 4 months ago

157 views

6:16

The Protein Lie: Why Plants Build Stronger Bodies Than Meat Ever Could

LaLa The High Vibe Coach | Energy & Discipline

Shared 4 months ago

214 views

6:07

Avoid these 5 foods AGING YOU

LaLa The High Vibe Coach | Energy & Discipline

Shared 4 months ago

103 views

3:22

Juice Batching confessions (Where she been? 🧐)

LaLa The High Vibe Coach | Energy & Discipline

Shared 5 months ago

42 views

16:22

Yellow Beet Power Juice — Boost Energy, Stamina & Skin Glow

LaLa The High Vibe Coach | Energy & Discipline

Shared 6 months ago

114 views

9:19

Purple Cabbage Glow Juice — Collagen-Friendly Antioxidant Boost

LaLa The High Vibe Coach | Energy & Discipline

Shared 6 months ago

104 views

1:19

Plant-Based Health for Women Over 40 | Meet LaLa The High Vibe Coach

LaLa The High Vibe Coach | Energy & Discipline

Shared 6 months ago

136 views

8:22

Stop Starving Yourself — The Truth About Juice Fasts

LaLa The High Vibe Coach | Energy & Discipline

Shared 6 months ago

149 views

7:21

3 Watermelon Juices for Women 35+ | Hydration & Energy Boost

LaLa The High Vibe Coach | Energy & Discipline

Shared 7 months ago

1.3K views

1:43

Beet Pulp Magic — Zero Waste Recipes That Boost Energy

LaLa The High Vibe Coach | Energy & Discipline

Shared 8 months ago

450 views

4:59

Beet Blast Juice — Crush Sugar Cravings & Boost Energy

LaLa The High Vibe Coach | Energy & Discipline

Shared 8 months ago

1.1K views

11:20

2 Juices That Flush Toxins From Your Gut Fast 🍋

LaLa The High Vibe Coach | Energy & Discipline

Shared 9 months ago

578 views

3:55

Beat Cravings with Beet Juice! 🧃3 Quick Recipes

LaLa The High Vibe Coach | Energy & Discipline

Shared 10 months ago

873 views

2:13

Anti-aging JUICE 💜 Drink 3 days #skincare #detox #juicingwithLaLa

LaLa The High Vibe Coach | Energy & Discipline

Shared 10 months ago

195 views

4:47

Pineapple Slim Down — Detox & Boost Metabolism NAturally

LaLa The High Vibe Coach | Energy & Discipline

Shared 10 months ago

507 views