Embracing Your Life | A 5-Minute Guided Meditation for Presence

Coming Up for Air – A Guided Mindfulness Meditation for Anxiety (in under 10 minutes)

A Meditation to Stop Overthinking & Forgive Your Past 🧘 (Break the Thought Cycle)

Guided Meditation: 5-Minute Nervous System Reset – Daily Habits

Guided Meditation for Your Gentle New Beginning - Calm and Clarity in the New Year 2026

Guided Meditation for Holiday Comfort and Joy - 2025 Updated Edition ❄️ (11 minutes spoken)

Guided Meditation for Easing Holiday Stress - finding Peace and Calm (6 minutes spoken)

Being Thankful! A Guided Meditation (2025) [about 11 minutes spoken dialogue]

Stop, Relax, and REFRESH: A Guided Mindfulness Meditation (8 Minutes Spoken)

A Walk with Your Inner Child - A Gentle Guided Meditation (10 Minutes Spoken)

Purge Negative Vibes - Positive Aura Relax and Energy Cleanse (10 Minutes Spoken)

You are OK: A Daily Meditation - Be strong, fearless, and love yourself (6 minutes spoken)

Giving Kindness and Love 💙 A Guided Mindfulness Meditation (10 Minutes Spoken)

Journey Into Lightness: A Guided Mindfulness Meditation (10 Minutes Spoken)

Guided Mindfulness Meditation: Let Your SOUL Shine! 🌞 (11 minutes spoken)

Guided Mindfulness Meditation: You are Strong, You are Brave [11 minutes spoken]

Guided Mindfulness Meditation - Peaceful Nature Walk (Nature Sounds and Voice Only)

Guided Mindfulness Meditation – Start Your Day with Morning Calm [8 minutes]

Release Anxiety, Visualize Calm - A 5-Minute Guided Mindfulness Meditation

How to STOP the Cycle of Anxiety - A Simple 5-Minute Guide

You Can Meditate to Find Creative Inspiration! (10 Minutes Spoken)

Member Video - Creative Inspiration through Meditation

Meditation to Manifest Your Future - The Life You Dream of Is Already In You

Rest and Sleep Talk Down Guided Meditation - Bliss for a Dream (2 Hours Ambient)

Guided Mindfulness Meditation to Calm Your Busy Mind

Guided Mindfulness Meditation on Social and Self Pressure (You Don't Have to Be Perfect)

Guided Meditation to Stop the Anxiety and Stress Cycle [10 Minutes]

Guided Meditation: Improving Yourself Every Day - One Step at a Time

Member Exclusive Video: Manifesting Good Fortune

Guided Meditation: Sleep Mantras for Emotional Healing and Mental Relaxation [18 Minutes]

Breathing Meditation for Strength and Presence | Feel Your POWER Within [8 minutes spoken]

Meditation on Morning Stillness: Center Yourself to Begin the Day [10 minutes spoken]

Find Yourself a Special Place [Member Video - Thank You Members!]

Healing From Within - A Guided Meditation To Reset Your Spirit [11 minutes spoken]

Guided Meditation to Awaken Your Inner Wisdom [11 minutes spoken]

Channel Membership Preview Session: A Journey to Universal Consciousness

Guided Meditation for Deep Relaxation - Your Island of Peace [8 Minutes Spoken]

Guided Mindfulness Meditation for Quick Calm [6 minutes spoken]

Awaken Your Inner Glow Meditation - Peace, Light, and Joy [10 Minutes Spoken]

Guided Mindfulness Meditation | DEEP MENTAL REFRESH [8 Minutes Spoken]

Guided Meditation on Having Limitless Potential [10 minutes spoken]

FALL ASLEEP MEDITATION | 2 Hour Deep Sleep Journey 2025 | serenity / peace / calm / balance

Guided Mindfulness Meditation: Reconnect with Yourself

Guided Meditation: Unburden Yourself from the Past, Healing Lanterns, Letting Go of Past Trauma

Tao Te Ching: Book of the Way - Meditative Eastern Philosophy (Part 1 of 8)

Guided Meditation: The Path Ahead - Clarity, Confidence, Growth, and Purpose!

Guided Mindfulness Meditation - Enjoy A Moment of Peace

Guided Meditation: Believe in Yourself - Strength & Confidence [10 minutes spoken]

Guided Mindfulness Meditation: You Can Let It Go (Calm Overthinking and Anxiety)

Guided Affirmations Meditation on the Wonder and Joy of Life [8 minutes spoken]

Guided Mindfulness Meditation on Loving Your Life: Finding Joy & Peace in Every Moment

Guided Mindfulness Meditation: A Walk in the Woods [12 Minutes Spoken]

Meditation to Ground Yourself: Calm, Balance, Strong, and Powerful

Guided Meditation - Healing And Self-Kindness - Positivity, Peace, Forgiveness [15 Minutes Spoken]

Guided Meditation to Reset Your Nerves - Overcome Anxiety and Panic [12 minutes spoken]

Guided Sleep Meditation - Escape Into Sleep 🌙 1 Hour | Calm, Peaceful, Relax [20 minutes spoken]

Know Your Infinite Potential ✨ Guided Meditation on Self-Realization (12 minutes spoken)

5 Minute Meditation: Finding Bliss | Calm, Presence, Peace, Love, and Harmony

Visualizing Peace and Calm Each Day - A Quiet Mind Guided Meditation Session 🧘

Guided Meditation for a Chill Summer ☀️ Relax and Find Peace