Hi, I'm Pritam. I train for Ironman triathlons, Hyrox, and Marathons while building muscle in the gym.
On this channel, I decode: ✅ Hybrid Training: How to Run + Lift in the same week (The 3+2 Method). ✅ Time Management: Fitting elite training into a working professional's schedule. ✅ Indian Nutrition: Building muscle and losing fat with home-cooked Indian food.
No steroids. No fake promises. Just practical training for real people.
Stop Exercising. Start Training.
Shared 1 day ago
288 views
Shared 1 week ago
439 views
Shared 2 weeks ago
1.1K views
Shared 3 weeks ago
1K views
Shared 1 month ago
490 views
Shared 1 month ago
841 views
Shared 1 month ago
2.8K views
Shared 2 months ago
1.6K views
Shared 2 months ago
2.3K views
Shared 2 months ago
1.1K views
Shared 2 months ago
742 views
Shared 2 months ago
1.3K views
Shared 3 months ago
4.5K views
Shared 3 months ago
789 views
Shared 3 months ago
1K views
Shared 3 months ago
668 views
Shared 3 months ago
2.9K views
Shared 4 months ago
1.5K views
Shared 4 months ago
1.7K views
Shared 5 months ago
658 views
Shared 5 months ago
870 views
Shared 5 months ago
710 views
Shared 6 months ago
84K views
Shared 6 months ago
8.4K views
Shared 6 months ago
777 views
Shared 7 months ago
917 views
Shared 7 months ago
2.1K views
Shared 8 months ago
401 views
Shared 8 months ago
1.6K views
Shared 8 months ago
828 views
Shared 8 months ago
883 views
Shared 9 months ago
621 views
Shared 9 months ago
668 views
Shared 9 months ago
629 views
Shared 10 months ago
972 views
Shared 10 months ago
3.7K views
Shared 10 months ago
3.8K views
Shared 10 months ago
1.5K views
Shared 11 months ago
1.1K views
Shared 11 months ago
840 views
Shared 11 months ago
560 views