A movement of Tai Chi, connecting the ancient and the modern

The symphony of power and beauty, the balance of movement and stillness

Tai Chi Handsome Man Collaborative Video

Teacher Yuanzhi Practicing 24 Form Tai Chi as a Child

Today, filmed a video with the world Tai Chi champion

🔴LIVE! - Training Methods, Real Practice & Common Misunderstandings

The ultimate generates the Taiji, a movement separates yin and yang

Practicing boxing in the rain has a unique charm; please do not imitate

🔴LIVE! - How to Learn Tai Chi, Training Methods, Myths & Real Practice

Where Attention Goes, Energy Follows

Practice Is Simply Returning to Yourself

Even if it means being struck by lightning, it has to be done

Moving Stillness in Slow and Connected Motion

✅ Taoist Internal Energy Breathing Techniques — Calm, Deep, and Natural Power

🧘 Tai Chi Standing Meditation #03 — Everything Is Round

🧘 Tai Chi Standing Meditation #02 — Power Across the Eight Directions

Floating Like Clouds, Rooted Like Trees

🔴LIVE! - How Real Power Is Built

🧘Tai Chi Standing Meditation #01 - Song Jing Zhuang

🔴LIVE! - Tai Chi Structure, Flow & Internal Connection

🧘Yijin Jing #06 — Demonstration Exercise | Full Set Flow & Integration

Calm Outside, Power Inside

Practicing Tai Chi under the residential complex

Tai Chi is really cool to practice!

🔴LIVE! - Common Training Mistakes & Correct Power Principles

Now, it is already different from the past

Today, do a one character horse

🔴LIVE! - How to Learn Tai Chi, Training Methods, Myths & Practical Guidance

🐯Yijin Jing #05 — Tiger Strength Concealed | Hidden Power, Ground-Gripping & Tendon Stretch

🛤️Yijin Jing #04 — Bodhidharma’s Reclining Path | Horse Stance Stretch & Lateral Waist Opening

🕊️Yijin Jing #03 — Tortoise and Crane Longevity | Neck–Shoulder Tendon Stretch & Longevity Breathing

🐉 Yijin Jing #02 — Dragon Floating on Water | Second Waist Method & Hip Opening Energy

🧘Yijin Jing #01 — Immortal Points the Way | Opening the Meridians & Activating Whole-Body Power

🌀 Nine Turns Tai Chi Power #13 — Boxing Taboos: What Destroys Tai Chi Power

🔴LIVE! -Tai Chi Power Explained — Dantian, Waist, Spine & True Whole-Body Force

The sea of bitterness stirs up love, hate, and sorrow

🌀 Nine Turns Tai Chi Power #12 — Tai Chi Power Training Methods

🌀 Nine Turns Tai Chi Power #11 — The Principle Of Power Generation In Tai Chi

🌀 Nine Turns Tai Chi Power #10 — The Power Of Tai Chi

🌀 Nine Turns Tai Chi Power #09 — Nine Turn Guiyuan Jin

🌀 Nine Turns Tai Chi Power #08 — Eight Turn Heaven and Earth Strength

Fists rise and fall are the practice, spring comes and autumn goes are life

Masters at play, happy

🌀 Nine Turns Tai Chi Power #07 — Seven Turn Transformation and Release of Power

🌀 Nine Turns Tai Chi Power #06 — Six Turn Spiral Force

Bound within the square, the mind roams the heavens and earth

🌀 Nine Turns Tai Chi Power #05 — Five-Turn Steel-File Force

🌀 Nine Turns Tai Chi Power #04 — Four-Turn Rising and Falling Force

Breathe calmly, maintain a steady rhythm

The bamboo has joints, the fist has strength, and a person has perseverance

🌀 Nine Turns Tai Chi Power #03 — Three-Turn Penetrating Force

🌀 Nine Turns Tai Chi Power #02 — Second Stage Penetrating Force

Nine Turns Tai Chi Power #01 — One Turn of Yin and Yang Energy

Nine-Turn Tai Chi Power #00 — Course Tips

Life is like bamboo, rooted deep and growing upwards

How can I satisfy you, I will agree to anything

Hold your breath, listen to the wind passing by, and also listen to the ignored self in your heart

Natural flow, opening and closing with measure

🔴LIVE! - Five Animal Frolics : Raising the Tiger's Paws

The end of the boxing stance is bound to come, but the flow of intention has no end