BETTER HABITS SERIES 3| PART 1 EATING BREAKFAST EVERYDAY ON A GLP-1| WEIGHT LOSS JOURNEY

BETTER HABITS ON A GLP1|WEEKLY SCHEDULED WORKOUTS| WK 15|WEIGHT LOSS JOURNEY|I’M TIRED Y’ALL 😩

1st 30 DAYS USING A CPAP| LIVING WITH SLEEP APNEA ON A WEIGHT LOSS JOURNEY|GLP-1 MOUNJARO

BETTER HABITS ON A GLP1|WEEKLY SCHEDULED WORKOUTS| WK 14|WEIGHT LOSS JOURNEY| WORKOUT CHALLENGE

INSTACART ORDER GONE WRONG|GROCERY HAUL|WHAT I EAT ON GLP1|WEIGHT LOSS JOURNEY @GLP1Community

BETTER HABITS ON A GLP1|WEEKLY SCHEDULED WORKOUTS| WK 13|WEIGHT LOSS JOURNEY|

BETTER HABITS ON A GLP1|WEEKLY SCHEDULED WORKOUTS| WK 11|WEIGHT LOSS JOURNEY

WINTER STORM GROCERY HAUL|WHAT I EAT ON GLP1|WEIGHT LOSS JOURNEY @GLP1Community @wegmans @traderjoes

LIVING WITH SLEEP APNEA ON A WEIGHT LOSS JOURNEY|1st 30 DAYS USING A CPAP|WEEK 1| GLP-1 MOUNJARO

BETTER HABITS ON A GLP1|WEEKLY SCHEDULED WORKOUTS| WK 10| SICK FOR THE 3rd TIME WTH 🤦🏿‍♀️

ANOTHER MINI GROCERY HAUL|| WHAT I BUY ON A GLP1|| @GLP1Community @wegmans

MINI GROCERY HAUL|| WHAT I BUY ON A GLP1|| @GLP1Community @traderjoes

BETTER HABITS ON A GLP1|120 DAYS OF WEEKLY SCHEDULED WORKOUTS| WK 8| ANOTHER SET BACK…SICK AGAIN 🤧😩

MINI GROCERY HAUL|| WHAT I BUY ON A GLP1|| @GLP1Community @wegmans

ANOTHER MINI GROCERY HAUL|| WHAT I BUY ON A GLP1 @Walmart @GLP1Community @wegmans

BETTER HABITS ON A GLP1|120 DAYS OF WEEKLY SCHEDULED WORKOUTS| WK 7| CHANGES MADE & A SUCCESSFUL WK

WATCH ME MEAL PREP A LITTLE PROTEIN FOR THE WEEK||AIR FRIED SALMON BITES

NEW ITEMS I PURCHASED FOR MY WEIGHT LOSS JOURNEY|| AMAZON & WALMART HAUL||AMAZON HAUL

WEGMANS AND TRADER JOES GROCERY HAUL|| WHAT I BUY ON A GLP1 @wegmans @traderjoes

BETTER HABITS ON A GLP1||90 DAYS OF WEEKLY SCHEDULED WORKOUTS| WEEK 6| BACK TO WORK & WHAT A BUST

BETTER HABITS ON A GLP1||90 DAYS OF WEEKLY SCHEDULED WORKOUTS| WEEK 5 & I HAD THE FLU 😷

MINI INSTACART GROCERY HAUL|| WHAT I BUY ON A GLP1 @wegmans

A QUICK TRADER JOES HAUL|| 1st MINI VLOG|| WHAT I BUY ON A GLP1

I LOST WEIGHT!!|| BETTER HABITS ON A GLP1|90 DAYS OF WEEKLY SCHEDULED WORKOUTS| WEEK 4

CREATING BETTER HABITS ON A GLP1|60 DAYS OF WEEKLY SCHEDULED WORKOUTS| WEEK 3

CREATING BETTER HABITS AT 50 YO ON A GLP1|60 DAYS OF WEEKLY SCHEDULED WORKOUTS| WEEK 2

CREATING BETTER HABITS AT 50 YO ON A GLP1|60 DAYS OF WEEKLY SCHEDULED WORKOUTS| WEEK 1 😬

CONSISTENCY/ACCOUNTABILITY DIARY GLP||FINAL ROUND ||MOUNJARO

CREATING A NIGHT TIME ROUTINE IN 31 DAYS| FINAL WEEK - IT’s A HABIT Y’ALL 😉

CREATING A NIGHT TIME ROUTINE IN 31 DAYS| WEEK 4 STILL GOING 😴

CREATING A NIGHT TIME ROUTINE IN 31 DAYS| WEEK 3 AND I’M MAKING PROGRESS

CREATING A NIGHT TIME ROUTINE IN 31 DAYS| WEEK 2 AND I’M GETTING THERE KINDA 🫠

CREATING A NIGHT TIME ROUTINE IN 31 DAYS| BUT WEEK 1 WAS A BUST 🤦🏿‍♀️

CONSISTENCY/ACCOUNTABILITY DIARY GLP||DAY 70 UPPER BODY ||MOUNJARO

CONSISTENCY/ACCOUNTABILITY DIARY GLP1||DAY 69 GYM & MOUNJARO

CONSISTENCY/ACCOUNTABILITY DIARY GLP1||DAY 66 CREATING HABITS||MOUNJARO

CONSISTENCY/ACCOUNTABILITY DIARY GLP1||DAY 65 RESET & NO APPETITE || MOUNJARO

TRAVELING ON A GLP-1|| MOUNJARO SERIES|| FAMILY VACATION

TRAVELING ON A GLP-1|| MOUNJARO SERIES|| FAMILY VACATION

CONSISTENCY/ACCOUNTABILITY DIARY GLP1||DAY 57 GYM TIME AND NO APPETITE || MOUNJARO

PREPPING FOR VACATION WHILE ON A GLP|| ESSENTIALS AND TIPS TRAVELING ON MOUNJARO

CONSISTENCY/ACCOUNTABILITY DIARY GLP1||DAY 55 SCALE HAPPY|| MOUNJARO 7.5mg

CONSISTENCY/ACCOUNTABILITY DIARY GLP1||DAY 53 THE STRUGGLE || MOUNJARO 7.5mg

CONSISTENCY/ACCOUNTABILITY DIARY GLP1||DAY 42 SCALE MOVED || MOUNJARO

CONSISTENCY/ACCOUNTABILITY DIARY ON GLP1||DAY 36 BODY RECOMP ERA|| MOUNJARO

CONSISTENCY/ACCOUNTABILITY DIARY ON GLP1||DAY 33 BODY RECOMP ERA|| MOUNJARO JOURNEY

CONSISTENCY/ACCOUNTABILITY DIARY ON GLP1||DAY 29 BODY RECOMP ERA|| MOUNJARO JOURNEY

CONSISTENCY AND ACCOUNTABILITY DIARY ON GLP1||DAY 22 VACATION WT GAIN|| MOUNJARO JOURNEY

CONSISTENCY & ACCOUNTABILITY ON GLP1 ON A MINI VACA||DAY 19 LOSS/STAYING THE SAME||MOUNJARO JOURNEY

CONSISTENCY AND ACCOUNTABILITY DIARY ON GLP1|| DAY 17 MY WEIGHT IS UP AGAIN 😭||MOUNJARO JOURNEY

CONSISTENCY AND ACCOUNTABILITY DIARY ON GLP1|| DAY 15 FINALLY SEEING A LOSS😊 MOUNJARO JOURNEY

CONSISTENCY/ACCOUNTABILITY DIARY on GLP1 MOUNJARO|| DAY 12 STILL NO WEIGHT LOSS||CAR TALK

CONSISTENCY/ACCOUNTABILITY DIARY on GLP1 MOUNJARO|| 2nd week STILL NO WEIGHT LOSS||CAR TALK

Day 6 Consistency/Accountability diary|| Nurse weight loss journey #weightloss #nurse #consistency

7/30/2025|| Day 3 of consistency and accountability - Post Gym|| Life journey of an overworked Nurse

7/30/2025|| Day 3 of consistency and accountability - Pre Gym|| Life journey of an overworked Nurse

Day 1 docu my wt loss journey as a new diabetic & overworked RN 😫|| Raw,uncut & I look a mess 🤣🤦🏿‍♀️