Music and triggers of codependency relationships

Ever Wonder What A Day n The Life of A Mental Health Therapist Looks like?

I think she's cheating on me with someone else.

Diabetes and Mental Health are connected together?

Dialectical Behavior Therapy, Using Wise Mind. Emotional mind, Rational mind and Wise Mind.

DBT Radical Acceptance in Dialectical Behavior Therapy

How childhood trauma affects across a person's lifetime.

Becoming Emotionally Stronger for better Mental Health

My Mental Health won't allow me to be my best self. Can I change?

Private Practice Cancellation Policy

Embracing Uncertainty

5 points of the Human Experience

Unmasking Psychological Distortions

Understanding Attachment Styles A Deep Dive

Do you struggle with Anxiety or Depression? Transform Your Inner Critic with these interventions.

Do you suffer from Anxiety and Panic? Unlock the Power of Your Vagus Nerve!

Ancestral Trauma. Is it passed down?

House Bill pertaining to LMHCA's and other counselors in the state of Washington.

Do you struggle with anxiety, racing thoughts and a mind that won't stop? THEN WATCH THIS!!

Calling Black Mental Health Professionals Washington State to connect.

Therapist Talks #9 Discovering the Core Fear Behind Your Anxiety State.

Therapist Talks #8 The emotional rollercoaster of A Day In The Life of a Therapist or counselor.

Black people need Mental Health Therapy too. Why won't they get it? Therapist Talks #7

Therapist Talks #6 Wisdom Is Pain. Blissed Blessed Pissed and Dissed

How to write Policies and Procedures for Mental Health Private Practice. LMHCA practicum Internship

A Day in the Life of a Mental Health Therapist

What is Agoraphobia.... I have the answers. Therapist Talks # 5

Therapist Talks #3 BIPOLAR 2. What is Bipolar II? Here's a quick breakdown.

Therapist Talks #4. Protecting Your Mental Health. #therapisttalks #therapy #anxiety #podcast

ACT Week 3. Acceptance Commitment Therapy-Present in the Moment.

ACT week 2. Getting Unstuck!!

Therapist talks #2. Overthinking using Narrative Therapy Deconstruction.

Therapist Talks #1 Solutions for Mental Health & Anxiety Support from a Mental Health Professional.

Love Bombing. Is it good or bad?

week 1 ACT..Acceptance & Commitment Therapy, ACT Fusion, anxiety and depression

Going to inpatient treatment for Co occurring disorders. Substance Use, ASAM 6 dimensions

OH MY!! THE SKY is FALLING!! The Physiology of Stress.

Couples Communication

Panic Stories and how to overcome them

Reframing automatic thoughts from anxiety. peacefully reframing psych

ON AGAIN/OFF AGAIN. Fearful Avoidant Attachment Style, Push pull,........ I LOVE you.... I HATE you

RED FLAGS of TOXICITY. Navigating the Complexities of Relationships in the Black Community.