Advantage: Age Well | Fitness & Care - Invidious

Advantage: Age Well | Fitness & Care

👋 Welcome to Advantage Age Well — combining rugby referee insight, fall-prevention fitness, and practical ageing-well advice. I’m Gavin: active-ageing advocate, long-time ref, and creator of the original Chasing Care resources.

🏉 Ref Cam POV: real-match insights, breakdowns, and encouragement to stay sharp and active at any age.

🏋️ Fall-Proof Fitness: safe workouts for over-60s, including chair routines, balance training, mobility, and strength to help you stay strong, steady, and independent.

🧾 Care-Smart Tips: clear guidance on ageing well, Attendance Allowance, home-care decisions, and documenting care needs.

🌍 Inclusive support for all abilities.

👉 Subscribe for Ref Cam POV, Fall-Proof Friday workouts, Care-Smart Tuesday videos, and tools that make ageing stronger, safer, and easier.

Shop: ko-fi.com/chasingcare/shop
Disclaimer: General information only.

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4:54

The Real Reason Referees Leave Rugby - Its Not What You Think!

Advantage: Age Well | Fitness & Care

Shared 1 week ago

534 views

4:12

Six Nations Referees Aren't Wrong | Here's Why

Advantage: Age Well | Fitness & Care

Shared 2 weeks ago

203 views

6:16

Rugby Union's Biggest Investment Plan in a Decade - Focus 2030

Advantage: Age Well | Fitness & Care

Shared 2 weeks ago

86 views

5:01

RFU's Big Numbers vs Real Results - do the Headlines deliver Outcomes for Community Rugby?

Advantage: Age Well | Fitness & Care

Shared 2 weeks ago

119 views

11:53

LATE CALL PREVENTS TRY🌧️ | Mud-Covered Battle | Local League Intensity

Advantage: Age Well | Fitness & Care

Shared 2 weeks ago

83 views

12:14

This Is What Professional Rugby Looks Like | 10 Minutes of Hell

Advantage: Age Well | Fitness & Care

Shared 3 weeks ago

91 views

12:17

Every Play Counts | Rugby Match Compilation (Second Half)

Advantage: Age Well | Fitness & Care

Shared 3 weeks ago

65 views

3:17

Women Referees vs Rugby's Demand Crisis

Advantage: Age Well | Fitness & Care

Shared 3 weeks ago

154 views

11:59

HIGHLIGHTS | Friendly Rugby Game | Brilliant Teamwork & Action

Advantage: Age Well | Fitness & Care

Shared 4 weeks ago

94 views

7:42

What Referees See That Players Miss | Rugby Analysis POV

Advantage: Age Well | Fitness & Care

Shared 1 month ago

99 views

11:59

Rugby in POV (This Got Physical Fast)

Advantage: Age Well | Fitness & Care

Shared 1 month ago

217 views

12:23

RUGBY LIKE YOU'VE NEVER SEEN BEFORE

Advantage: Age Well | Fitness & Care

Shared 2 months ago

228 views

5:22

Level 9 Rugby But the Drama Was Level 11!

Advantage: Age Well | Fitness & Care

Shared 2 months ago

77 views

6:37

Should Rugby Use Ref POV Cameras? The Debate No One’s Showing…

Advantage: Age Well | Fitness & Care

Shared 2 months ago

74 views

5:22

Your Rugby Club Is Missing This Critical Element

Advantage: Age Well | Fitness & Care

Shared 2 months ago

52 views

8:27

Rugby On TV Isn't The Sport We Play. FACT!

Advantage: Age Well | Fitness & Care

Shared 2 months ago

233 views

3:28

The Decisions That Change Everything | Rugby Referee POV

Advantage: Age Well | Fitness & Care

Shared 2 months ago

81 views

4:40

A Moment of Frustration | POV Ref Cam

Advantage: Age Well | Fitness & Care

Shared 2 months ago

43 views

17:16

You Won't Believe What the Ref Heard on the Field! POV Ref Cam Video

Advantage: Age Well | Fitness & Care

Shared 2 months ago

66 views

3:50

Handbags At Dawn Won't STOP The Clock Today | POV Ref Cam

Advantage: Age Well | Fitness & Care

Shared 2 months ago

23 views

3:59

Rugby Chaos You Won't Believe! POV Ref Cam

Advantage: Age Well | Fitness & Care

Shared 2 months ago

33 views

3:17

What Happens When Tackles Go Wrong? POV Ref Cam

Advantage: Age Well | Fitness & Care

Shared 2 months ago

38 views

3:07

Referee Draws the Line 'I Won't Tolerate Disrespect' | POV Ref Cam

Advantage: Age Well | Fitness & Care

Shared 2 months ago

31 views

3:59

The RUGBY Play That Went Horribly Wrong | POV Ref Cam

Advantage: Age Well | Fitness & Care

Shared 2 months ago

41 views

2:43

Chaos Breaks Out During The Game! | POV Ref Cam

Advantage: Age Well | Fitness & Care

Shared 2 months ago

198 views

0:56

Insane rugby player story uncovered

Advantage: Age Well | Fitness & Care

Shared 2 months ago

34 views

22:13

Referee POV Reveals What Players Miss

Advantage: Age Well | Fitness & Care

Shared 2 months ago

210 views

6:27

STOP Making These Rugby Referee Mistakes | POV

Advantage: Age Well | Fitness & Care

Shared 3 months ago

282 views

7:00

Can You Spot the Foul Before the Ref? POV

Advantage: Age Well | Fitness & Care

Shared 3 months ago

375 views

7:38

Why Coaches SHOULD Support Referees

Advantage: Age Well | Fitness & Care

Shared 3 months ago

235 views

25:09

Crazy Moments From a POV Advantage: The Ref Cam

Advantage: Age Well | Fitness & Care

Shared 3 months ago

274 views

3:01

What Happens When the Ref Wears a Camera? POV

Advantage: Age Well | Fitness & Care

Shared 3 months ago

403 views

25:19

Rugby Referee POV: The Most Insane Match Ever

Advantage: Age Well | Fitness & Care

Shared 3 months ago

470 views

1:23

Behind the Whistle: Referee Decision Making Exposed

Advantage: Age Well | Fitness & Care

Shared 3 months ago

264 views

4:32

Sideline Secrets Every Rugby Fan Should Know!

Advantage: Age Well | Fitness & Care

Shared 3 months ago

584 views

2:45

How Referees Catch Every Secret Move! POV

Advantage: Age Well | Fitness & Care

Shared 3 months ago

490 views

7:24

Rugby Referee Exposes Shocking Failure of Community Game

Advantage: Age Well | Fitness & Care

Shared 4 months ago

6.2K views

9:00

Secrets From Womens Rugby Sidelines Revealed!

Advantage: Age Well | Fitness & Care

Shared 4 months ago

145 views

33:55

Try This Fun Home Exercise For Strong Shoulders!

Advantage: Age Well | Fitness & Care

Shared 4 months ago

92 views

9:02

Top Rugby Referee Reveals BEST Technique For Keeping The Game Fair

Advantage: Age Well | Fitness & Care

Shared 4 months ago

355 views

33:39

Beat the Heat with This 15 Minute CHAIR Workout

Advantage: Age Well | Fitness & Care

Shared 4 months ago

113 views

1:53

Why Are So Many Kids In Birmingham Going Hungry?

Advantage: Age Well | Fitness & Care

Shared 4 months ago

36 views

5:16

What Dementia Looks Like — From Start to End

Advantage: Age Well | Fitness & Care

Shared 4 months ago

111 views

3:04

Struggling With Stairs? This Could Be Why!

Advantage: Age Well | Fitness & Care

Shared 4 months ago

11 views

6:15

The Secret Life of Rugby Referees You Never Knew

Advantage: Age Well | Fitness & Care

Shared 4 months ago

331 views

1:50

INSANE Women's Rugby World Cup Records

Advantage: Age Well | Fitness & Care

Shared 4 months ago

21 views

6:25

The Secret to Living Well Past 100 Revealed!

Advantage: Age Well | Fitness & Care

Shared 4 months ago

29 views

3:57

Why Rugby Referees Matter More Than You Think

Advantage: Age Well | Fitness & Care

Shared 4 months ago

350 views

6:52

The Truth About Senior Fitness Programs

Advantage: Age Well | Fitness & Care

Shared 4 months ago

27 views

7:01

Secrets From the Ref's Tunnel Revealed!

Advantage: Age Well | Fitness & Care

Shared 4 months ago

69 views

7:49

What Workout Keeps You Strong as You Age?

Advantage: Age Well | Fitness & Care

Shared 5 months ago

95 views

4:18

Is This the Coolest Rugby Club Ever?

Advantage: Age Well | Fitness & Care

Shared 5 months ago

180 views

7:46

We Visited a Rugby Club and This Surprised Us!

Advantage: Age Well | Fitness & Care

Shared 5 months ago

303 views

6:01

Inside the Secret World of Rugby Clubs! Evesham II v Woodrush

Advantage: Age Well | Fitness & Care

Shared 5 months ago

314 views

7:18

Real-Life Frailty Tests: Are You Ready?

Advantage: Age Well | Fitness & Care

Shared 5 months ago

54 views

7:00

Rugby Law Changes for 2025 Explained in 5 Minutes!

Advantage: Age Well | Fitness & Care

Shared 5 months ago

1K views

9:29

7 Crucial Rugby Law Changes for 2025 That Will Change The Game

Advantage: Age Well | Fitness & Care

Shared 5 months ago

944 views

2:04

How I Keep Up With 20 Year Olds At 64!

Advantage: Age Well | Fitness & Care

Shared 6 months ago

29 views

4:40

Old Referee Survives VO₂ Max Test – Science Meets Fitness!

Advantage: Age Well | Fitness & Care

Shared 6 months ago

128 views

2:34

New Hope for Alzheimer's from Cancer Drugs!

Advantage: Age Well | Fitness & Care

Shared 6 months ago

8 views