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Coach Kamran
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Hi I am Kamran ( Black belt 2nd Dan in kyokushin karate, National Champion in kickboxing k1 rules, Elite Fitness Instructor, kickboxing coach,

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0:11

Turning pressure into progress real skills built in real-time sparring sessions.

Coach Kamran

Shared 7 months ago

48 views

7:53

🥉 Bronze Medal Comes Home to Pakistan! 🇵🇰Post Asian Championship Interview.

Coach Kamran

Shared 7 months ago

752 views

1:47

padwork Cardio session with @noumanfit

Coach Kamran

Shared 1 year ago

126 views

0:24

*A Killer Lower Body Workout |Cross Jump Squats*

Coach Kamran

Shared 2 years ago

87 views

1:31

personal training

Coach Kamran

Shared 2 years ago

157 views

3:01

fun padwork with shoaib khan

Coach Kamran

Shared 3 years ago

74 views

0:46

random pad work

Coach Kamran

Shared 3 years ago

37 views

7:53

bringing bronze medal from asian championship

Coach Kamran

Shared 3 years ago

94 views

1:35

kickboxing pad work

Coach Kamran

Shared 3 years ago

57 views

0:45

pre fight preparation

Coach Kamran

Shared 3 years ago

41 views

0:27

4 exercises for strength. push-up 20 squats press 20 pull-up 10 rib kicks 20

Coach Kamran

Shared 3 years ago

52 views

0:39

Everything is possible when you believe

Coach Kamran

Shared 3 years ago

92 views

0:53

beast mood on

Coach Kamran

Shared 3 years ago

72 views

0:24

bare knuckle bag work

Coach Kamran

Shared 3 years ago

68 views

1:46

normal routine bag workout

Coach Kamran

Shared 3 years ago

61 views

1:01

kickboxing cardio workout

Coach Kamran

Shared 3 years ago

52 views

0:39

Play time with the bar

Coach Kamran

Shared 3 years ago

33 views

0:39

compound series

Coach Kamran

Shared 3 years ago

23 views

1:43

full body workout

Coach Kamran

Shared 3 years ago

47 views

0:48

best cardio workout

Coach Kamran

Shared 3 years ago

64 views

1:06

Learn Boxing combination

Coach Kamran

Shared 3 years ago

124 views

2:19

Group class at k7 academy lead by Coach Kamran

Coach Kamran

Shared 3 years ago

163 views

2:11

bts random pad work with one of my pt student..

Coach Kamran

Shared 3 years ago

25 views

0:58

training with fun

Coach Kamran

Shared 3 years ago

67 views

1:09

pad work session with Ramesha

Coach Kamran

Shared 3 years ago

59 views

1:47

practice time boxing bag work

Coach Kamran

Shared 4 years ago

105 views

2:18

Basic kickboxing padwork

Coach Kamran

Shared 4 years ago

235 views

0:43

boxing/kickboxing Padwork

Coach Kamran

Shared 4 years ago

124 views

2:12

HIGHLIGHTS of PT SESSIONS

Coach Kamran

Shared 4 years ago

93 views

0:22

vlog shoot

Coach Kamran

Shared 4 years ago

143 views

0:53

workout routine

Coach Kamran

Shared 5 years ago

203 views

1:02

next level Fitness workout /kickboxing

Coach Kamran

Shared 5 years ago

166 views

4:00

full body workout

Coach Kamran

Shared 5 years ago

114 views

1:21

Independence day 14th August

Coach Kamran

Shared 5 years ago

118 views

1:23

Kickboxing Workout

Coach Kamran

Shared 5 years ago

217 views

1:20

Kettlebell snatch technique #Snatch #kettlebell

Coach Kamran

Shared 5 years ago

127 views

1:00

Kickboxing Sparing of future champions

Coach Kamran

Shared 5 years ago

193 views

3:54

Workout routine for fighters.

Coach Kamran

Shared 5 years ago

211 views

0:58

A few bizarre movements... Squats 😀

Coach Kamran

Shared 5 years ago

113 views

1:01

liver punch Body hook

Coach Kamran

Shared 5 years ago

173 views

2:06

Basic kettlebell workout for beginners

Coach Kamran

Shared 5 years ago

105 views

1:07

10 Variations of Burpees

Coach Kamran

Shared 5 years ago

92 views

3:10

How to throw the perfect hook punch.

Coach Kamran

Shared 5 years ago

105 views

3:16

Common Cross Punch mistakes

Coach Kamran

Shared 5 years ago

128 views

3:23

How to throw the perfect jab?

Coach Kamran

Shared 5 years ago

140 views

1:11

Random workout video

Coach Kamran

Shared 5 years ago

63 views

1:36

Intermediate Cardio Workout

Coach Kamran

Shared 5 years ago

105 views

2:59

Immunity boosting workout..

Coach Kamran

Shared 5 years ago

214 views

2:24

About Corona virus

Coach Kamran

Shared 5 years ago

90 views

1:58

Kickboxing fandemental Pad work drills

Coach Kamran

Shared 5 years ago

130 views

1:04

Briefing about k7 p&t branch

Coach Kamran

Shared 5 years ago

183 views

2:45

Last day of Fight camp

Coach Kamran

Shared 6 years ago

120 views

1:34

Kickboxing basic

Coach Kamran

Shared 6 years ago

207 views

1:35

Boxing and kickboxing cardio

Coach Kamran

Shared 6 years ago

91 views

1:57

Core and upper body workout

Coach Kamran

Shared 6 years ago

89 views

1:25

Full body workout routine for athletes

Coach Kamran

Shared 6 years ago

50 views

1:36

December 10, 2019

Coach Kamran

Shared 6 years ago

121 views

1:08

Kickboxing and fitness

Coach Kamran

Shared 6 years ago

109 views

1:05

Kickboxing pad work

Coach Kamran

Shared 6 years ago

98 views

1:12

HIIT strength fullbody workout

Coach Kamran

Shared 6 years ago

95 views

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