Andrew Huberman - Invidious

Andrew Huberman

The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology of ophthalmology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works.

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35:49

The Science of Love, Desire & Attachment | Huberman Lab Essentials

Andrew Huberman

Shared 3 days ago

52K views

2:42:03

How Genes Shape Your Risk Taking & Morals | Dr. Kathryn Paige Harden

Andrew Huberman

Shared 6 days ago

81K views

36:10

Essentials: The Science & Practice of Movement | Ido Portal

Andrew Huberman

Shared 1 week ago

43K views

2:41:25

How Dopamine & Serotonin Shape Decisions, Motivation & Learning | Dr. Read Montague

Andrew Huberman

Shared 1 week ago

151K views

31:49

Using Play to Rewire & Improve Your Brain | Huberman Lab Essentials

Andrew Huberman

Shared 2 weeks ago

80K views

2:24:12

Science & Tools of Learning & Memory | Dr. David Eagleman

Andrew Huberman

Shared 2 weeks ago

232K views

33:24

Essentials: Therapy, Treating Trauma & Other Life Challenges | Dr. Paul Conti

Andrew Huberman

Shared 3 weeks ago

61K views

2:47:24

Build Muscle & Strength & Forge Your Life Path | Dorian Yates

Andrew Huberman

Shared 3 weeks ago

534K views

36:52

Essentials: Tools to Boost Attention & Memory | Dr. Wendy Suzuki

Andrew Huberman

Shared 1 month ago

220K views

3:27:01

How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

Andrew Huberman

Shared 1 month ago

159K views

30:12

Optimizing Workspace for Productivity, Focus & Creativity | Huberman Lab Essentials

Andrew Huberman

Shared 1 month ago

137K views

2:35:19

Best Ways to Build Better Habits & Break Bad Ones | James Clear

Andrew Huberman

Shared 1 month ago

379K views

35:37

Essentials: Micronutrients for Health & Longevity | Dr. Rhonda Patrick

Andrew Huberman

Shared 1 month ago

148K views

2:50:31

Defining Healthy Masculinity & How to Build It | Terry Real

Andrew Huberman

Shared 1 month ago

155K views

37:16

Essentials: How to Optimize Your Hormones for Health & Vitality | Dr. Kyle Gillett

Andrew Huberman

Shared 1 month ago

92K views

3:53:54

Transform Pain & Trauma Into Creative Expression | David Choe

Andrew Huberman

Shared 1 month ago

222K views

33:18

How to Set & Achieve Goals | Huberman Lab Essentials

Andrew Huberman

Shared 1 month ago

227K views

3:16:46

Improve Energy & Longevity by Optimizing Mitochondria | Dr. Martin Picard

Andrew Huberman

Shared 2 months ago

335K views

34:49

Essentials: Build a Healthy Gut Microbiome | Dr. Justin Sonnenburg

Andrew Huberman

Shared 2 months ago

152K views

2:29:52

Master the Creative Process | Twyla Tharp

Andrew Huberman

Shared 2 months ago

110K views

36:16

The Science of Making & Breaking Habits | Huberman Lab Essentials

Andrew Huberman

Shared 2 months ago

238K views

2:14:26

Dr. Glen Jeffery: Using Red Light to Improve Your Health & the Harmful Effects of LEDs

Andrew Huberman

Shared 2 months ago

265K views

34:58

Essentials: Using Hypnosis to Enhance Mental & Physical Health & Performance | Dr. David Spiegel

Andrew Huberman

Shared 2 months ago

46K views

3:07:28

Female Hormone Health, PCOS, Endometriosis, Fertility & Breast Cancer | Dr. Thaïs Aliabadi

Andrew Huberman

Shared 2 months ago

156K views

32:15

Essentials: Science of Building Strong Social Bonds with Family, Friends & Romantic Partners

Andrew Huberman

Shared 2 months ago

107K views

2:26:21

How to Speak Clearly & With Confidence | Matt Abrahams

Andrew Huberman

Shared 2 months ago

379K views

45:48

Essentials: Breathing for Mental & Physical Health & Performance | Dr. Jack Feldman

Andrew Huberman

Shared 3 months ago

93K views

2:16:35

How Your Thoughts Are Built & How You Can Shape Them | Dr. Jennifer Groh

Andrew Huberman

Shared 3 months ago

139K views

35:05

Erasing Fears & Traumas Using Modern Neuroscience | Huberman Lab Essentials

Andrew Huberman

Shared 3 months ago

236K views

1:58:54

How A Doctor Cured His Own Terminal Disease | Dr. David Fajgenbaum

Andrew Huberman

Shared 3 months ago

75K views

34:00

Essentials: The Biology of Slowing & Reversing Aging | Dr. David Sinclair

Andrew Huberman

Shared 3 months ago

180K views

1:39:47

Improve Your Lymphatic System for Overall Health & Appearance

Andrew Huberman

Shared 3 months ago

487K views

34:46

The Science of Gratitude & How to Build a Gratitude Practice | Huberman Lab Essentials

Andrew Huberman

Shared 3 months ago

161K views

2:15:03

How to Overcome Inner Resistance | Steven Pressfield

Andrew Huberman

Shared 3 months ago

362K views

35:44

Essentials: How Your Brain Functions & Interprets the World | Dr. David Berson

Andrew Huberman

Shared 3 months ago

80K views

2:27:43

Protect & Improve Your Hearing & Brain Health | Dr. Konstantina Stankovic

Andrew Huberman

Shared 4 months ago

92K views

30:56

Time Perception, Memory & Focus | Huberman Lab Essentials

Andrew Huberman

Shared 4 months ago

137K views

3:42:36

How to Make Yourself Unbreakable | DJ Shipley

Andrew Huberman

Shared 4 months ago

686K views

31:02

Essentials: How Humans Select & Keep Romantic Partners in the Short & Long Term | Dr. David Buss

Andrew Huberman

Shared 4 months ago

191K views

2:35:51

Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

Andrew Huberman

Shared 4 months ago

225K views

36:22

Using Your Nervous System to Enhance Your Immune System | Huberman Lab Essentials

Andrew Huberman

Shared 4 months ago

91K views

3:03:57

Build Your Ideal Physique | Dr. Bret Contreras

Andrew Huberman

Shared 4 months ago

312K views

34:57

Essentials: How to Exercise for Strength Gains & Hormone Optimization | Dr. Duncan French

Andrew Huberman

Shared 4 months ago

121K views

2:11:43

How to Expand Your Consciousness | Dr. Christof Koch

Andrew Huberman

Shared 5 months ago

169K views

32:35

Food & Supplements for Brain Health & Cognitive Performance | Huberman Lab Essentials

Andrew Huberman

Shared 5 months ago

284K views

2:45:05

Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology | Dr. Michael Snyder

Andrew Huberman

Shared 5 months ago

158K views

34:13

Essentials: Science of Mindsets for Health & Performance | Dr. Alia Crum

Andrew Huberman

Shared 5 months ago

294K views

1:49:13

How to Set & Achieve Massive Goals | Alex Honnold

Andrew Huberman

Shared 5 months ago

312K views

38:23

Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Huberman Lab Essentials

Andrew Huberman

Shared 5 months ago

536K views

2:24:18

Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

Andrew Huberman

Shared 5 months ago

224K views

30:45

Essentials: Timing Light for Better Sleep, Energy & Mood | Dr. Samer Hattar

Andrew Huberman

Shared 5 months ago

65K views

2:23:15

Curing Autism, Epilepsy & Schizophrenia with Stem Cells | Dr. Sergiu Pașca

Andrew Huberman

Shared 5 months ago

82K views

32:54

Controlling Your Dopamine for Motivation, Focus & Satisfaction | Huberman Lab Essentials

Andrew Huberman

Shared 6 months ago

398K views

3:09:36

How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

Andrew Huberman

Shared 6 months ago

390K views

31:21

Essentials: Increase Strength & Endurance with Cooling Protocols | Dr. Craig Heller

Andrew Huberman

Shared 6 months ago

61K views

2:16:16

How to Control Your Cortisol & Overcome Burnout

Andrew Huberman

Shared 6 months ago

469K views

37:55

ADHD & How Anyone Can Improve Their Focus | Huberman Lab Essentials

Andrew Huberman

Shared 6 months ago

401K views

2:26:44

Male vs. Female Brain Differences & How They Arise From Genes & Hormones | Dr. Nirao Shah

Andrew Huberman

Shared 6 months ago

192K views

34:48

Essentials: Psychedelics for Treating Mental Disorders | Dr. Matthew Johnson

Andrew Huberman

Shared 6 months ago

74K views

2:42:53

Health Effects & Risks of Kratom, Opioids & Other Natural Occurring Medicines | Dr. Chris McCurdy

Andrew Huberman

Shared 6 months ago

97K views