A Psychiatric Neuroscience Researcher Finds Relief From Bipolar With Ketogenic Therapy

A New Hope for Depression: The Power of Ketogenic Therapy

Remote Keto Therapy for Depression? Results from New Clinical Evidence

Medical Experts Agree: Ketogenic Therapy Works for Mental Health

Breaking Down the 2025 Dietary Guidelines with Dr. David Ludwig & Gary Taubes

Inside the Recovery: Using Food, Sobriety, and Movement to Heal the Mind

Rethinking GLP-1s: A Smarter Policy for Long-Term Metabolic Health

Q&A: Keto & Heart Risk, Liver & Kidney Safety, Keto Snacks, Supplements & More

Saturated Fat & the Dietary Guidelines: A Cardiologist Weighs In

NEW Research Challenges Everything We Know About Carbs & Exercise

Q&A: Cholesterol, CRP, & Ketogenic Therapy — A Cardiologist Weighs In

Neseret’s Story: How Ketogenic Therapy Transformed a Psychiatric Nurse’s Mental Health

Ketogenic Therapy: A Medical Tool For Neurological and Metabolic Health

Inside Metabolic Collective: Fueling Change in Mental Health

Are We Finally Getting Nutrition Right? The New DGA Breakdown

ApoB Explained: What Your LDL Test Doesn’t Tell You

Can Nutrition Transform The Field of Psychiatry? Dr. Matt Bernstein Explains

THINK+SMART: A Free Metabolic Framework for Mental Health

The Truth About Saturated Fat: What New Meta-Analysis Actually Found

Q&A: Caffeine, Carnivore, Meds, and Ketones—What’s Helping or Hurting Your Mental Health?

Bipolar, ADHD, PTSD, Autism — How Ketogenic Therapy Helped One Woman Heal

Rethinking Serotonin And Depression: What SSRIs Really Do & What May Work Better

Keto Through The Holidays: Practical Tips for Staying on Track

Q&A: What is the Best Source of Fat, Carb Cycling, & More

From Diagnosis to Defiance: One Family’s Journey with Early-Onset Alzheimer’s

Low-Carb Diets Improve Metabolic Health But Should We Be Worried About LDL?

Could Stress Be The Hidden Driver of Mental Illness?

JAMA Psychiatry Analysis: What 50 Studies Tell Us About Nutrition For Depression & Anxiety

Hope for Youth Mental Health: Beyond Antidepressants and ADHD Meds

New Alzheimer’s Trial Reveals Surprising Insight on Brain Health

From Darkness to Light: Nomhle’s Story of Healing Through Diet

Can Insulin Resistance Raise Suicide Risk?

The Data Is In: Reversing Metabolic Disease Is Possible

The Mind-Body-Metabolism Connection: Real Strategies That Helped Heal My Depression

Dr. Explains: It’s Not the Fat, It’s Not the Processing, It’s THIS

Q&A: Ketone Plateaus, Sleep Issues, Fat Intake, and More

Autism, Addiction, Anxiety—How Ketogenic Therapy Changed My Life

Is RFK Right About Saturated Fat? Here's the Truth

Why Setbacks Can Happen with Ketogenic Therapy for Mental Illness — and How to Respond

“I’m Just A Different Person:” How Metabolic Therapies Healed Emily’s Depression And Anxiety

Ketogenic Diet Dangerous? Breaking Down the New Study

A UC Davis Scientist on Why Meat Isn’t the Climate Villain

“I Feel Like I Just Started My Life”: One Woman’s Story of Recovery From Bipolar, OCD, & BPD

Cholesterol, Statins, and Alzheimer's: What The Science Actually Says

Why People with Mental Illness Die Younger—and What We Can Do About It

How a Nurse with Bipolar Disorder Found Clarity Beyond Medication

The One Thing WSJ Missed About Preventing Dementia

Can a Ketogenic Diet Help Treat Cancer?

Is Schizophrenia Really Degenerative? Nathan’s Story Says Otherwise

Go Slowly: A Beginners Guide to Psychiatric Drug Tapering (Part 2)

Exposing the Truth Behind EAT-Lancet’s Diet Report & MisInfluencer Campaign

ADHD, Lyme, Brain Fog—and the Diet That Changed My Life

Antipsychotic Side Effects—Could GLP-1 Be the Cure?

Taper Down Slowly: A Beginners Guide to Psychiatric Drug Tapering (Part 1)

When low-carb isn’t enough: A Doctor’s Journey with GLP-1s

Ketogenic Therapy and Anorexia: A New Approach to Recovery?

The Healing Depression Project: A New Path Beyond “Treatment Resistant” Depression

The Future of Mental Health Care: Training Doctors in Ketogenic Therapy

How He Reversed OCD and Anxiety Without Medication

The 5 Lifestyle Habits That Make or Break College Mental Health