Tip: Add a squeeze of fresh lemon juice to your meals to boost flavor and nutrition! Lemons are rich in vitamin C, antioxidants, and flavonoids, which can help:
Reduce inflammation Support immune function Enhance digestion Increase iron absorption
Apply to:Salads, grilled meats, fish, roasted veggies, soups, and marinades!
Flavorful Zest
Tip of the Day: Peel Garlic in Seconds!
- Place garlic cloves in a metal bowl, cover with another bowl, and shake vigorously for 20 seconds. The garlic will peel itself!
- For tough skins, microwave the cloves for 10-15 seconds to loosen them even more.
1 year ago | [YT] | 1
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Flavorful Zest
Healthy Cooking Tip of the day:
Tip: Add a squeeze of fresh lemon juice to your meals to boost flavor and nutrition! Lemons are rich in vitamin C, antioxidants, and flavonoids, which can help:
Reduce inflammation
Support immune function
Enhance digestion
Increase iron absorption
Apply to:Salads, grilled meats, fish, roasted veggies, soups, and marinades!
1 year ago | [YT] | 2
View 0 replies