Rod Rivera Fitness - Invidious

Rod Rivera Fitness

Welcome to RR Fitness!
I’m Rodrigo Rivera, a fitness and health coach, here to help you transform your life through training, nutrition, and healthy habits. This channel offers effective workouts, nutrition tips, and strategies to optimize your health.

My mission is to help you build a balanced lifestyle so you can look and feel your best. No matter your experience level, you’ll find content designed to get you to the next fitness level!

Subscribe now and start your journey to becoming your best self!

¡Bienvenido a RR Fitness!
Soy Rodrigo Rivera, coach de fitness y salud, y quiero ayudarte a transformar tu vida con entrenamiento, nutrición y hábitos saludables. Aquí encontrarás rutinas efectivas, consejos de alimentación y estrategias para mejorar tu salud.

Mi misión es que desarrolles un estilo de vida equilibrado para verte y sentirte mejor. No importa tu experiencia, este contenido te llevará al siguiente nivel.

¡Suscríbete y comienza tu camino hacia tu mejor versión!

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Day 347 | Natural Body Transformation – Trust Daily Effort

Rod Rivera Fitness

Shared 56 years ago

111 views

1:00

Day 346 | Natural Body Transformation – Keep Showing Up

Rod Rivera Fitness

Shared 56 years ago

705 views

1:00

Day 345 | Natural Body Transformation – Discipline Creates Change

Rod Rivera Fitness

Shared 56 years ago

179 views

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Day 344 | Natural Body Transformation – Stay Consistent

Rod Rivera Fitness

Shared 56 years ago

1.4K views

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Barbell Rows VS Dumbbell Rows | Build a Stronger Back Naturally

Rod Rivera Fitness

Shared 56 years ago

917 views

1:00

You Don’t Need More Cardio — You Need More Strength

Rod Rivera Fitness

Shared 56 years ago

400 views

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Day 343 | Natural Body Transformation – Built With Patience

Rod Rivera Fitness

Shared 56 years ago

1K views

1:00

Day 342 | Natural Body Transformation – Small Efforts Compound

Rod Rivera Fitness

Shared 56 years ago

203 views

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Day 341 | Natural Body Transformation – Repetition Builds Results

Rod Rivera Fitness

Shared 56 years ago

407 views

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Day 340 | Natural Body Transformation – This Is the Work

Rod Rivera Fitness

Shared 56 years ago

676 views

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Day 339 | Natural Body Transformation – Trust the Process

Rod Rivera Fitness

Shared 56 years ago

1.1K views

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Day 338 | Natural Body Transformation – Fundamentals First

Rod Rivera Fitness

Shared 56 years ago

1.5K views

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Day 337 | Natural Body Transformation – Still Showing Up

Rod Rivera Fitness

Shared 56 years ago

12 views

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Day 336 | Natural Body Transformation – Progress Is Earned Daily

Rod Rivera Fitness

Shared 56 years ago

667 views

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Day 335 | Natural Body Transformation – Built Through Repetition

Rod Rivera Fitness

Shared 56 years ago

1.3K views

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Day 334 | Natural Body Transformation – Progress Is Quiet

Rod Rivera Fitness

Shared 56 years ago

331 views

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Day 333 | Natural Body Transformation – Master the Basics Daily

Rod Rivera Fitness

Shared 56 years ago

163 views

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Day 332 | Natural Body Transformation – Momentum Is Built

Rod Rivera Fitness

Shared 56 years ago

179 views

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Day 331 | Natural Body Transformation – Consistency Over Intensity

Rod Rivera Fitness

Shared 56 years ago

84 views

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Day 330 | Natural Body Transformation – 330 Days of my natural transformation

Rod Rivera Fitness

Shared 56 years ago

309 views

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Day 329 | Natural Body Transformation – Show Up Every Time

Rod Rivera Fitness

Shared 56 years ago

761 views

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Day 328 | Natural Body Transformation – Discipline Over Feelings

Rod Rivera Fitness

Shared 56 years ago

75 views

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Day 327 | Natural Body Transformation – Consistency Has a Pattern

Rod Rivera Fitness

Shared 56 years ago

1.7K views

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Day 326 | Natural Body Transformation – Natural Training structure

Rod Rivera Fitness

Shared 56 years ago

599 views

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Day 325 | Natural Body Transformation – This Is a Lifestyle

Rod Rivera Fitness

Shared 56 years ago

1K views

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Day 324 | Natural Body Transformation – natural progress

Rod Rivera Fitness

Shared 56 years ago

1.1K views

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Day 323 | Natural Body Transformation – Master the Basics

Rod Rivera Fitness

Shared 56 years ago

812 views

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Day 322 | Natural Body Transformation – Systems Over Willpower

Rod Rivera Fitness

Shared 56 years ago

235 views

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Day 321 | Natural Body Transformation – Training With Purpose

Rod Rivera Fitness

Shared 56 years ago

4 views

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Day 320 | Natural Body Transformation – Fitness Journey

Rod Rivera Fitness

Shared 56 years ago

1.2K views

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Day 319 | Natural Body Transformation – Consistency Is a Skill

Rod Rivera Fitness

Shared 56 years ago

1.3K views

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Day 318 | Natural Body Transformation – Recovering from injuries

Rod Rivera Fitness

Shared 56 years ago

104 views

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Fix Your Metabolism Naturally | Full Metabolism Series

Rod Rivera Fitness

Shared 56 years ago

893 views

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Day 317 | Natural Body Transformation – Build muscle

Rod Rivera Fitness

Shared 56 years ago

244 views

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If You Train in January, You’re Already Ahead of Most People

Rod Rivera Fitness

Shared 56 years ago

709 views

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Day 316 | Natural Body Transformation – Results Follow Structure

Rod Rivera Fitness

Shared 56 years ago

1.1K views

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Day 315 | Natural Body Transformation – Small Wins Add Up

Rod Rivera Fitness

Shared 56 years ago

1.5K views

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Day 314 | Natural Body Transformation – Progress Comes From Reps

Rod Rivera Fitness

Shared 56 years ago

1.9K views

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Hydration & Calories Matter | Fuel Your Body Correctly

Rod Rivera Fitness

Shared 56 years ago

168 views

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Day 313 | Natural Body Transformation – Discipline Creates Change

Rod Rivera Fitness

Shared 56 years ago

1.4K views

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Day 312 | Natural Body Transformation – Consistency Beats Motivation

Rod Rivera Fitness

Shared 56 years ago

101 views

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Day 311 | Natural Body Transformation – No Rush, Just Results

Rod Rivera Fitness

Shared 56 years ago

1.7K views

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Day 310 | Natural Body Transformation – Built Day by Day

Rod Rivera Fitness

Shared 56 years ago

193 views

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Day 309 | Natural Body Transformation – Stacking Days

Rod Rivera Fitness

Shared 56 years ago

1.4K views

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Training vs Exercise | Why Random Workouts Produce Little Results

Rod Rivera Fitness

Shared 56 years ago

320 views

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Day 308 | Natural Body Transformation – Quiet Progress

Rod Rivera Fitness

Shared 56 years ago

1.4K views

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Day 307 | Natural Body Transformation – Keep Showing Up

Rod Rivera Fitness

Shared 56 years ago

93 views

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Day 306 | Natural Body Transformation – No Reset Button

Rod Rivera Fitness

Shared 56 years ago

794 views