Full Mental Bracket

A self-improvement podcast with lots of storytelling, movies, and laughs.

From cognitive biases to the Hero’s Journey we bring you the tools you need to overcome your challenges, transform your mindset, and build a lasting legacy.

Get your growth on with us.

Full Mental Bracket - with Brent A. Diggs

#HerosJourney #GrowthMindset #Storytelling #Psychology #SelfTransformation #LifeLessons #SelfImprovement #podcast #FullMentalBracket

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Full Mental Bracket

Most people think marriage ends at “happily ever after.”
In reality, that’s just the end of Act One.

In this episode of Full Mental Bracket, we talk about what comes next — the real work of building a shared life over time. Marriage isn’t sustained by chemistry or luck. It’s shaped by daily choices, honest conversations, emotional maturity, and a willingness to grow together.

https://www.youtube.com/watch?v=wULTl...

9 hours ago | [YT] | 0

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Full Mental Bracket

Most of us are taught to chase success — to grind, win, and prove ourselves at all costs. But what if the version of success you’re chasing is the very thing emptying your life?

In this episode of Full Mental Bracket, we break down Pixar’s Cars not as a kids’ movie, but as a surprisingly deep story about ambition, identity, and belonging. Through Lightning McQueen’s rise (and crash), we explore why winning without a tribe leads to burnout, loneliness, and regret — and why real success is multi-dimensional.
https://www.youtube.com/watch?v=6yMk4...

2 weeks ago | [YT] | 0

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Full Mental Bracket

Your brain isn’t broken — it’s biased. In this episode of Full Mental Bracket, Brent and Camille Diggs break down the psychology of bias—not as a moral failure, but as a built-in feature of the human mind. https://www.youtube.com/watch?v=O5Cwt...