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Mom on the Spectrum
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Hi, I’m Taylor. I'm a late-diagnosed autistic mom, creator, and educator learning how to live more gently while getting to know my neurodivergent brain.

I found out I was autistic at 31, and suddenly many of my repeated struggles made sense. That relief and clarity is something I wish I could give to anyone who has been wondering why life feels different for you.

This channel is where we work through shame, drop the mask, and connect with people who understand how overwhelming this process can be. Whether you’re late-diagnosed, self-diagnosed, or still exploring, you’re welcome here exactly as you are.

🎥 ⭐️ New videos premiere most Wednesdays at 2 PM CT.

If you’re wanting more of that feeling of being seen, my Connection Groups are a space for honest conversation and genuine support (links below).

I’m not a doctor, just a human sharing lived experience. Please talk with your healthcare provider before making medical decisions based on anything you see here.

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Mental Health Check-In

Mom on the Spectrum

Premieres in 5 days

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You asked so here's my crystal collection 🤓 ✨ 🪨

Mom on the Spectrum

Premieres in 3 days

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9:00

Mental Health Check-In

Mom on the Spectrum

Shared 1 day ago

433 views

24:40

Cyberbullying: How to Protect Yourself and Others

Mom on the Spectrum

Shared 3 days ago

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13:18

Mental Health Check-In

Mom on the Spectrum

Shared 1 week ago

739 views

22:04

Lowering Expectations to Improve Your Quality of Life

Mom on the Spectrum

Shared 1 week ago

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11:14

Mental Health Check-In

Mom on the Spectrum

Shared 2 weeks ago

704 views

11:03

Mental Health Check-In

Mom on the Spectrum

Shared 3 weeks ago

756 views

23:45

When "Optimization" Becomes a Trap (Optimization OCD)

Mom on the Spectrum

Shared 3 weeks ago

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6:27

Mental Health Check-In

Mom on the Spectrum

Shared 4 weeks ago

588 views

26:39

Pre-Burnout: What are the Signs?

Mom on the Spectrum

Shared 1 month ago

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10:46

Mental Health Check-In

Mom on the Spectrum

Shared 1 month ago

883 views

23:32

I couldn't pick a topic today

Mom on the Spectrum

Shared 1 month ago

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22:04

If You're Feeling Grief-Stricken and Hopeless

Mom on the Spectrum

Shared 1 month ago

3.1K views

9:20

Mental Health Check-In

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Shared 1 month ago

1K views

21:56

Vacation Meltdowns!

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Shared 1 month ago

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29:43

Happy New Year! Ready for Year of the Horse

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Shared 1 month ago

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5:59

Mental Health Check-In

Mom on the Spectrum

Shared 2 months ago

642 views

6:35

If You Get Goosebumps From Music, This Might Explain Why

Mom on the Spectrum

Shared 2 months ago

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5:04

Mental Health Check-In

Mom on the Spectrum

Shared 2 months ago

601 views

15:37

Small Comforts That Help During Tough Times

Mom on the Spectrum

Shared 2 months ago

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9:44

Mental Health Check-In

Mom on the Spectrum

Shared 2 months ago

830 views

22:41

Novelty vs. Routine in AuDHD: Get Out Of Your Rut!

Mom on the Spectrum

Shared 2 months ago

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9:06

Mental Health Check-In

Mom on the Spectrum

Shared 2 months ago

782 views

26:11

Aphantasia: I can't picture things in my head!

Mom on the Spectrum

Shared 2 months ago

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9:09

Mental Health Check-In

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Shared 3 months ago

871 views

25:25

Distinct Anxiety: An Autism-Specific Term for Understanding Our Unique Stressors

Mom on the Spectrum

Shared 3 months ago

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18:42

Mental Health Check-In

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Shared 3 months ago

1.5K views

31:52

Social Cognitive Load and Its Effect On Memory

Mom on the Spectrum

Shared 3 months ago

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38:58

Centering Men as a Mask: How We Perform Care to Stay Safe, Loved, or Chosen

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Shared 3 months ago

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46:59

🍎 Live Fundraiser: Help Families Eat During the SNAP Crisis (North Texas Food Bank & Beyond)

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Shared 3 months ago

1K views

25:26

Post-Op Update: Bye, Bye, Uterus

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Shared 3 months ago

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29:51

Surgery update: Have I OVER-advocated for myself?

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Shared 4 months ago

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22:01

Exercise or Rest? How to Listen to Your Autistic Body

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Shared 4 months ago

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44:03

Autism News: Does Tylenol cause autism?

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Shared 4 months ago

9.4K views

22:50

Hi! Random updates

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Shared 4 months ago

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55:05

How to Spot Manipulation and Protect Yourself from Harmful Relationships

Mom on the Spectrum

Shared 5 months ago

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57:01

Maybe it’s…endometriosis?

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Shared 5 months ago

4.1K views

32:04

Meltdowns, Shutdowns, and Burnout: What's the Difference?

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Shared 5 months ago

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50:35

Diagnosis, Divorce and More: Ask Me Anything!

Mom on the Spectrum

Shared 5 months ago

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32:26

Sensory Show & Tell

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Shared 6 months ago

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35:22

AI & Autism: 7 Ways Technology Can Support Our Daily Lives

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Shared 6 months ago

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31:06

Collective Effervescence: Am I The Only One Who Cries at the Start of a Concert?

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Shared 6 months ago

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30:03

What Would an Autistic Utopia Look Like?

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Shared 6 months ago

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1:02:28

Behind the Scenes - A Look Around My Office

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Shared 7 months ago

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37:44

Ehlers-Danlos and Autism: The Hidden Connection

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Shared 7 months ago

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35:16

Gravity Feels Heavier: Autistic Burnout and the Physiology of Survival

Mom on the Spectrum

Shared 7 months ago

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28:29

How to Say You're Autistic Without Saying You're Autistic | Subtle Ways to Share Your Neurotype

Mom on the Spectrum

Shared 8 months ago

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30:14

Small Talk Isn’t Small: How to Decode and Use It Authentically

Mom on the Spectrum

Shared 8 months ago

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25:10

NYC Recap 🍎🌳🚕

Mom on the Spectrum

Shared 8 months ago

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33:34

Harnessing Hyperfocus | A Deeper Exploration of Autistic Inertia

Mom on the Spectrum

Shared 9 months ago

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32:06

Scripts + Boundaries That Help Me as an Autistic Mom

Mom on the Spectrum

Shared 9 months ago

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21:12

HHS Press Release, Gender Dysphoria Report, and Pritzker's Executive Order

Mom on the Spectrum

Shared 9 months ago

5.8K views

28:55

Trapped in My Focus: Living with Monotropism

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Shared 9 months ago

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16:17

Autism News: HHS Walks Back Statement made by NIH Director

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Shared 9 months ago

9.1K views

21:32

RFK Jr.'s Autism Study | Council of Councils Meeting Transcript

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Shared 9 months ago

9.4K views

1:22:11

The New Autism Study | A Disease Registry? Here’s what we know.

Mom on the Spectrum

Shared 9 months ago

11K views

47:12

HAPPY BIRTHDAY to MOTS!

Mom on the Spectrum

Shared 9 months ago

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18:56

Autism Doesn’t Need a Cure

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Shared 10 months ago

9.1K views

39:41

Sharing Your Autism Diagnosis

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Shared 10 months ago

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