Postpartum weight loss tips and strategies for exhausted and overwhelmed moms with small kids (like myself) struggling to kickstart their weight loss journey. Enjoy videos like: What I Eat in a Day; delicious recipes and easy food prep tips that promote weight loss without focusing on weight loss itself!

Adding more plant-based foods to my daily diet has been the cornerstone for my weight loss success. I had to figure out a way to feel better, stronger, and happier without exercising- and food has been my vehicle. I am an aspiring exerciser, but that's all I am (haha!). Seriously, though, I do hope to exercise again one day, but for now, I'm building my energy up with food.

I am a mother of two small children and a licensed elementary teacher trying to create more energy for myself, and hopefully helping others do the same. *REMEMBER: I am not a doctor! Always talk to your doctor BEFORE making any lifestyle changes!*