This channel is for people healing from narcissistic, emotional, psychological abuse & generational trauma.
I take a survivor-centered, nervous-system-informed approach to healing.
That means I don’t pathologize normal responses to prolonged relational harm, and I don’t rush survivors into forgiveness, reconciliation, or silence for other people’s comfort.
Here we talk about:
• why anger after abuse is adaptive, not a failure
• boundaries without guilt or moral pressure
• why insight doesn’t equal accountability
• how hope tied to another person’s change delays safety
• rebuilding self-trust after manipulation and gaslighting
. how generational trauma affects every relationship & how to break it
If my perspective challenges what you’ve been taught, I’ve outlined my full framework here ⬇️
📄 FREE PDF: In Controversy — Seven Things I Refuse to Shame Survivors For
Click link below ⬇️
FromFear2Freedom & FromPain2Purpose
🐰 Healing with Glynis & Bun Bun — Live
If your nervous system has been exhausted lately…
Sunday, February 22
12:00 PM PST
It’s officially scheduled under the Live tab.
If you’re planning to join us, go click “Notify Me” so YouTube reminds you.
We’ll be talking nervous system regulation, solitude, animals, and rebuilding peace after chaos.
See you Sunday. 🤍 🫶🕊️
3 hours ago (edited) | [YT] | 0
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FromFear2Freedom & FromPain2Purpose
Invisible Violence — Part 2 is coming.
If you haven’t watched Part 1 yet, it’s already up.
That episode laid the foundation:
Gaslighting.
Devaluation.
Comparison.
Selective effort.
Part 2 goes deeper.
Not into loud abuse.
Into indifference.
Into psychological erosion.
Into the violence that continues after you leave.
The kind where someone watches you unravel… and doesn’t move.
The kind where you’re told “you’re too sensitive” while you’re slowly disappearing.
This one is about the damage no one sees.
23 hours ago | [YT] | 10
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FromFear2Freedom & FromPain2Purpose
Hi, everyone! I’m planning a special live session—‘Healing with Glynis and Bun Bun.’ I’ll likely go live this weekend, but I’ll confirm soon. It’ll be a calm, healing space—just us, some reflection, and, of course, Bun Bun! I’ll post the exact time soon, so stay tuned!
2 days ago | [YT] | 12
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FromFear2Freedom & FromPain2Purpose
Valentine’s Day can be a quiet trigger.
For people who’ve felt unchosen.
For people who’ve been abandoned.
For people who stayed too long hoping love would finally feel safe.
For people grieving someone who isn’t here anymore.
If today brings up anything heavy for you — you’re not dramatic.
You’re not broken.
You’re human.
Some of us are learning what real love even looks like.
And that starts with not shaming ourselves for wanting it.
You’re not alone in this space.❤️🩹❤️🩹❤️🩹❤️🩹❤️🩹❤️🩹❤️🩹❤️🩹❤️🩹❤️🩹❤️🩹
2 days ago | [YT] | 12
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FromFear2Freedom & FromPain2Purpose
Reposting this because someone let me know the image was cut off.
Gaslighting is just one weapon.
Invisible violence is the umbrella.
This weekend I’m releasing a deep dive podcast called:
Invisible Violence: Psychological Annihilation
Black box warning:
This episode may expose dynamics you were trained not to see.
Because some damage doesn’t leave bruises.
It leaves confusion.
Self-doubt.
Identity erosion.
We’re going beyond gaslighting.
We’re exposing devaluation.
Comparison.
Selective effort.
Strategic invisibility.
The quiet tactics that make you question your reality while they look calm.
If you’ve ever felt like the world turned upside down —
like what’s good is called bad and what’s bad is called good —
this is why.
Invisible violence isn’t dramatic.
It’s calculated.
4 days ago | [YT] | 18
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FromFear2Freedom & FromPain2Purpose
Gaslighting is just one weapon.
Invisible violence is the umbrella.
This weekend I’m dropping a deep dive called:
Invisible Violence: Psychological Annihilation
Because some damage doesn’t leave bruises.
It leaves confusion.
Self-doubt.
Erosion.
We’re going beyond just gaslighting.
We’re talking about devaluation, comparison, selective effort — the quiet things that make you feel invisible.
5 days ago | [YT] | 27
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FromFear2Freedom & FromPain2Purpose
Have you ever felt peace after leaving…
but empathy for the next victim at the same time?
There’s a word for that.
Moral dissonance.
(✨New short up on this today)
5 days ago | [YT] | 5
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FromFear2Freedom & FromPain2Purpose
This is one of the quiet ways survivors get silenced.
Not by yelling.
Not by threats.
But by shame disguised as “advice.”
Telling you you’re wasting energy.
Telling you to grow up.
Telling you your voice is immature.
That’s how people try to get survivors to keep being quiet.
The short I just posted shows what this looks like in real time.
The original video it was commented on goes deeper into why this happens.
Both matter.
Clarity comes from seeing the pattern — not just the moment.
❤️🩹🕊️🫶
6 days ago | [YT] | 12
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FromFear2Freedom & FromPain2Purpose
Someone commented today:
“He tried to destroy me.”
If that sentence hits your chest… you’re not alone.
I talked about this in today’s video. ❤️🩹🫶🕊️
1 week ago | [YT] | 15
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FromFear2Freedom & FromPain2Purpose
A few weeks ago I did a poll here about if the narcissist called you a narcissist.
What stood out to me wasn’t the individual answers — it was the pattern.
So many of you tried to communicate, repair, and resolve…
and were met with deflection, blame, or silence and were called the narcissist.
That matters.
If you’re willing to self-reflect and work toward resolution,
that alone tells a very different story than you were led to believe. 🫶🕊️❤️🩹
(New Short is up.)
1 week ago | [YT] | 11
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