Welcome to MyMantra, your space for daily affirmations, 3-word mantras, and Solfeggio frequency meditations for healing, stress relief, manifestation, sleep, inner peace and more.

Explore our 8-hour deep sleep meditations, short 5-minute affirmations, and 1-hour Solfeggio frequency healing music using 174Hz, 285Hz, 396Hz, 417Hz, 432Hz, 528Hz, 639Hz, and more. Every video is created to help you breathe deeply, shift your energy, and reconnect with your inner peace — anytime you need it.

Be well, and enjoy the journey you are on in this life.


MyMantra

✨There are always reasons to smile. Even on the days when they’re hard to see.
A simple smile lifts the spirit and brings hope, so that light and peace can find its way back through the darkness.
Smile Today 😊

2 days ago | [YT] | 1

MyMantra

🌸 Let all the noise today soften and let your thoughts drift like petals on water. In just one short quiet moment, your mind remembers how to rest and peace gently finds its way back to you. 🌿

6 days ago (edited) | [YT] | 3

MyMantra

You hold within your body a steady, warm, and endless healing. ✨
Pause and now and receive it. Remember that peace and renewal have always been part of you. 💫

1 week ago | [YT] | 6

MyMantra

Today, return to your center. ✨
As you pause, imagine a warm, steady glow forming beneath you - anchoring you, protecting you, reminding you who you are beneath the rush of the day.

Everything you need is right here, right now. 🌿

2 weeks ago | [YT] | 3

MyMantra

With faith and patience, even the smallest beginnings unfold into something beautiful. Trust that what you nurture within will always continue to grow. ✨🌸l

2 weeks ago | [YT] | 4

MyMantra

Even in dark times, light is always finding its way through. 🌈
CHOOSE TO SEE THE GOOD. ✨ And, let positivity guide your next step forward.

3 weeks ago | [YT] | 5

MyMantra

Let your heart lead today.💖
Let your presence be warm, your intentions sincere, and your love quietly felt by those you meet. The energy you share has a way of returning in the most beautiful ways. ✨

4 weeks ago | [YT] | 4

MyMantra

Be mindful today.
Return to your breath, your body, and the quiet wisdom within each moment.
Peace is always available when you choose to be present. 🌿

1 month ago | [YT] | 5

MyMantra

Free yourself from worry by returning to THIS moment.
One slow, deep breath at a time.
Right now is all that matters. Let peace find its way to you. 🌿

1 month ago | [YT] | 5

MyMantra

Spiritual rebirth unfolds the way a flower opens its petals. Slowly, naturally, and in its own perfect time.🌸

✨Let go now of what has felt heavy on your soul. Allow yourself to heal and be reborn.

1 month ago | [YT] | 6