I share the similar feelings with #princeharry who said on his #40thbirthday today- "I was anxious about 30 but I am excited about 40."
Well, I can't tell the reason why he's feeling so but I can tell you about mine 😍
This is because......
My Biggest Dream Came True on My 40th Birthday! 🎂
Curious to know how? Here’s the story...
Last week, on the 10th of September, I turned 40. Yes, four decades of life experience!
Naturally, I wanted to celebrate this milestone in a special way. Initially, I started planning a party.
But as I thought it through, I made a choice that felt more meaningful to me — I decided to work on my birthday.
Now, you might be wondering, What's so special about working on your birthday?
Here’s the magic: I realized that I had the FREEDOM TO CHOOSE.
I could have chosen to take the day off, but I decided to work instead — not because I had to, but because I WANTED to.
And this freedom, to decide when I work and when I don’t, is the biggest achievement I’ve ever dreamed of.
After years of hard work, setbacks, and growth, I’ve reached a place where I get to control my own time.
This was my dream: to have the power to choose my workday — even on my birthday.
And now, I’m here to celebrate that freedom, that success, with all of you.
Key lessons I want to share: 1. Never stop dreaming – Dream big, and then work relentlessly towards it. No dream is impossible. 2. Take risks and trust yourself – Believe in your gut instincts and your skills. 3. Embrace a growth mindset – Stay open to learning and evolving. 4. Invest in yourself – Whether it’s skills, education, or well-being, you are your greatest asset.
With these tools in your arsenal, nothing can stop you from achieving your goals, no matter how distant they may seem today.
Here's to celebrating freedom and looking forward to many more milestones!
HAPPY BIRTHDAY TO ME 🎉🎉🥳🥂🏁
••••••••••••••••••••••••••••••••••••••••••••••••• Who am I...?
I am a Communication Skills Trainer, Coach, Mentor, Life Coach and Healer. I am dedicated to helping individuals like you achieve your personal and professional goals through effective communication. If you're serious about taking your communication skills to the next level, let’s connect. Together, we can create a personalized program that aligns with your unique goals and aspirations.
DM to book a free clarity call 📞 ••••••••••••••••••••••••••••••••••••••••••••••••• Best Dr. Suruchi Kashhyap 🪷
Imagine this: Every conversation leaves you feeling heard, understood, and connected on a deeper level.
Sound too good to be true? It's not!
Introducing the power of active listening – a game-changing technique that can transform your relationships from ordinary to extraordinary.
Here's the secret formula: instead of just hearing words, actively listen. 🎧 Tune in to what the other person is saying without the distractions of formulating your response. Dive deep into their perspective, their emotions, and their truth. 💬
But that's not all – show empathy, validate their feelings, and mirror back what you've heard to ensure crystal-clear understanding.
🤝 Keep the conversation flowing with open-ended questions that invite deeper exploration and connection.
The result? Mutual respect, stronger bonds, and a foundation that can weather any storm. 💪
Ready to level up your communication in relationships?
Start practicing active listening today and watch your relationships thrive! 💫
Does every mealtime feel like a battlefield with your child sticking to only a handful of foods?
🍽️ It's a common struggle, but fear not! Here's how to conquer this tricky situation with grace and patience.
💡 Answer:Offering a variety of nutritious options, involving your child in meal planning, and practicing patience are key strategies. Remember, keeping mealtime positive and stress-free is crucial in encouraging healthy eating habits for your little one.
Don't let picky eating habits dampen your mealtime joy. Embrace the challenge with these practical tips and watch your child's palate expand over time! 🥦🍎
It's every parent's nightmare when your child throws a tantrum in public. How should you respond without feeling embarrassed or overwhelmed?
Answer: Stay calm, validate your child's feelings, and offer comfort. Remove them from the situation if necessary, and address the issue calmly once you're in a private space.
Optimal productivity and creativity often emerge from a state of quietude or mental stillness.
When one is in a state of silence, free from distractions and internal noise, they can focus more deeply, think clearly, and tap into their inner resources effectively to accomplish tasks or generate ideas.
Silence allows for greater concentration, reflection, and innovation, fostering a conducive environment for meaningful work to unfold.
💡Whenever your child is about to do something, it seems easier to intervene before they make what could be perceived as a questionable choice. Right??
💡But what if there's more to it than just avoiding mishaps?
💡What if granting autonomy to children is a way of honoring their individuality and fostering their sense of self?
💡Think about the last time you offered your child a choice.
💡How did they react? 💡Were they excited, empowered, or perhaps a bit overwhelmed?
💡How do you feel about relinquishing control and allowing them to explore their preferences within safe boundaries?
💡How do we create an environment where they feel supported and encouraged to persevere, regardless of the outcome?
🔑So, here is the key: 1.Let kids make their own choices, as long as expectations are met. 2.Guide them through how things can be done better. 3.Expect them to do things, even when it’s hard.
👍Keep observing and adjusting your approach.
✨Your child's growth and development are a testament to the power of choice, guidance, and resilience in parenting.
💫Share your experiences: How do you feel about giving your child choices, providing gentle guidance, and expecting resilience?
💫How has your child responded to these approaches?
Dr. Suruchi Kashhyap
I share the similar feelings with #princeharry who said on his #40thbirthday today- "I was anxious about 30 but I am excited about 40."
Well, I can't tell the reason why he's feeling so but I can tell you about mine 😍
This is because......
My Biggest Dream Came True on My 40th Birthday! 🎂
Curious to know how? Here’s the story...
Last week, on the 10th of September, I turned 40. Yes, four decades of life experience!
Naturally, I wanted to celebrate this milestone in a special way. Initially, I started planning a party.
But as I thought it through, I made a choice that felt more meaningful to me — I decided to work on my birthday.
Now, you might be wondering, What's so special about working on your birthday?
Here’s the magic: I realized that I had the FREEDOM TO CHOOSE.
I could have chosen to take the day off, but I decided to work instead — not because I had to, but because I WANTED to.
And this freedom, to decide when I work and when I don’t, is the biggest achievement I’ve ever dreamed of.
After years of hard work, setbacks, and growth, I’ve reached a place where I get to control my own time.
This was my dream: to have the power to choose my workday — even on my birthday.
And now, I’m here to celebrate that freedom, that success, with all of you.
Key lessons I want to share:
1. Never stop dreaming – Dream big, and then work relentlessly towards it. No dream is impossible.
2. Take risks and trust yourself – Believe in your gut instincts and your skills.
3. Embrace a growth mindset – Stay open to learning and evolving.
4. Invest in yourself – Whether it’s skills, education, or well-being, you are your greatest asset.
With these tools in your arsenal, nothing can stop you from achieving your goals, no matter how distant they may seem today.
Here's to celebrating freedom and looking forward to many more milestones!
HAPPY BIRTHDAY TO ME 🎉🎉🥳🥂🏁
•••••••••••••••••••••••••••••••••••••••••••••••••
Who am I...?
I am a Communication Skills Trainer, Coach, Mentor, Life Coach and Healer. I am dedicated to helping individuals like you achieve your personal and professional goals through effective communication. If you're serious about taking your communication skills to the next level, let’s connect. Together, we can create a personalized program that aligns with your unique goals and aspirations.
DM to book a free clarity call 📞
•••••••••••••••••••••••••••••••••••••••••••••••••
Best
Dr. Suruchi Kashhyap 🪷
#publicspeaking
#communicationskills
#stagefear
#neurolinguisticprogramming
#advancedspeakingskills
#englishcommunicationskills
#lifecoach
#theinspiredspeaker
#PublicSpeakingTips
#drsuruchikashhyap
#respect
#communication
#trainer #lifecoach #coach #inspiredacademy #creator
#listeningskills
#ConfidentCommunicationsWithSuruchi 🪷
1 year ago | [YT] | 4
View 0 replies
Dr. Suruchi Kashhyap
Imagine this:
Every conversation leaves you feeling heard, understood, and connected on a deeper level.
Sound too good to be true? It's not!
Introducing the power of active listening – a game-changing technique that can transform your relationships from ordinary to extraordinary.
Here's the secret formula: instead of just hearing words, actively listen. 🎧 Tune in to what the other person is saying without the distractions of formulating your response. Dive deep into their perspective, their emotions, and their truth. 💬
But that's not all – show empathy, validate their feelings, and mirror back what you've heard to ensure crystal-clear understanding.
🤝 Keep the conversation flowing with open-ended questions that invite deeper exploration and connection.
The result? Mutual respect, stronger bonds, and a foundation that can weather any storm. 💪
Ready to level up your communication in relationships?
Start practicing active listening today and watch your relationships thrive! 💫
Stay #inspired with
#inspiredacademy
#drsuruchikashyap
#coach
#healwithsuruchi
#mindfulness
#theempoweredmomsclub #communicationskills
#activelistening
#relationshipgoals
1 year ago | [YT] | 0
View 0 replies
Dr. Suruchi Kashhyap
It's truly humbling to hear that our work together has empowered her to take concrete actions towards her goals and dreams. 🚀
Moments like these remind me why I do what I do – to inspire, uplift, and support others on their journey to greatness. 🌟
Thank you to all my amazing clients for allowing me to be a part of your transformational journey.
Your trust and openness fuel my passion every day! 💛✨
Stay #inspired with
#inspiredacademy
#drsuruchikashyap
#coach
#theempoweredmomsclub
#testimonial
#success
#Gratitude #ClientFeedback #Tramsformation
1 year ago | [YT] | 1
View 1 reply
Dr. Suruchi Kashhyap
Does every mealtime feel like a battlefield with your child sticking to only a handful of foods?
🍽️ It's a common struggle, but fear not! Here's how to conquer this tricky situation with grace and patience.
💡 Answer:Offering a variety of nutritious options, involving your child in meal planning, and practicing patience are key strategies. Remember, keeping mealtime positive and stress-free is crucial in encouraging healthy eating habits for your little one.
Don't let picky eating habits dampen your mealtime joy. Embrace the challenge with these practical tips and watch your child's palate expand over time! 🥦🍎
#drsuruchikashyap
#children #coach #soulfulparentingwithsuruchi
#ParentingChallenge #PickyEater #HealthyHabits #MealtimeStruggles #ParentingTips
1 year ago | [YT] | 0
View 0 replies
Dr. Suruchi Kashhyap
Handling Tantrums in Public
It's every parent's nightmare when your child throws a tantrum in public. How should you respond without feeling embarrassed or overwhelmed?
Answer: Stay calm, validate your child's feelings, and offer comfort. Remove them from the situation if necessary, and address the issue calmly once you're in a private space.
Dr. Suruchi 💛✨
#drsuruchikashyap
#healwithsuruchi
#soulfulparentingwithsuruchi
#theempoweredmomsclub
#parents
#ParentingStruggles
#TantrumTroubles
#ParentingTips
#StayCalm
#EmpathyInAction
1 year ago | [YT] | 1
View 1 reply
Dr. Suruchi Kashhyap
The best place to work from is...
Silence
Our Brain loves Silence!
Optimal productivity and creativity often emerge from a state of quietude or mental stillness.
When one is in a state of silence, free from distractions and internal noise, they can focus more deeply, think clearly, and tap into their inner resources effectively to accomplish tasks or generate ideas.
Silence allows for greater concentration, reflection, and innovation, fostering a conducive environment for meaningful work to unfold.
Dr. Suruchi 💛✨
#drsuruchikashyap #healwithsuruchi #soulfulparentingwithsuruchi #theempoweredmomsclub #quote
1 year ago | [YT] | 1
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Dr. Suruchi Kashhyap
Receiving these gems every day from divine beings around me.
Thank you God.
Thank you beautiful souls for putting your trust in me.
Gratitude 🙏
Dr. Suruchi 💛✨
#drsuruchikashyap #coach #healwithsuruchi #soulfulparentingwithsuruchi #theempoweredmomsclub #testimonial
1 year ago | [YT] | 1
View 1 reply
Dr. Suruchi Kashhyap
The belief that you're not the same as your thoughts lets you step back and not get caught up in them.
Instead of getting carried away by every thought, you can watch them from a distance.
This freedom to detach gives you the power to decide how to deal with your thoughts, rather than letting them boss you around.
Dr. Suruchi 💛✨
#drsuruchikashyap #coach #soulfulparentingwithsuruchi #theempoweredmomsclub #healwithsuruchi
1 year ago | [YT] | 1
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Dr. Suruchi Kashhyap
Have you ever noticed how grace seems to emanate from certain individuals?
It's as if they carry an aura of tranquility wherever they go.
This grace isn't just a surface-level charm, it stems from a profound acceptance of oneself and a deep sense of peace within.
When you reach a point of genuine comfort with your own identity, something beautiful happens. You start to exude grace effortlessly.
Embrace the beautiful mess that is you.
As you cultivate a sense of peace within, watch how it ripples outward, touching the lives of those around you.
Grace, after all, begins from within.
Agree?
Share in comments.
#drsuruchikashyap
#theempoweredmomsclub
#healwithsuruchi
1 year ago | [YT] | 2
View 1 reply
Dr. Suruchi Kashhyap
💡This is how you can do it!
💡But before that just think about this--->
💡Whenever your child is about to do something, it seems easier to intervene before they make what could be perceived as a questionable choice. Right??
💡But what if there's more to it than just avoiding mishaps?
💡What if granting autonomy to children is a way of honoring their individuality and fostering their sense of self?
💡Think about the last time you offered your child a choice.
💡How did they react?
💡Were they excited, empowered, or perhaps a bit overwhelmed?
💡How do you feel about relinquishing control and allowing them to explore their preferences within safe boundaries?
💡How do we create an environment where they feel supported and encouraged to persevere, regardless of the outcome?
🔑So, here is the key:
1.Let kids make their own choices, as long as expectations are met.
2.Guide them through how things can be done better.
3.Expect them to do things, even when it’s hard.
👍Keep observing and adjusting your approach.
✨Your child's growth and development are a testament to the power of choice, guidance, and resilience in parenting.
💫Share your experiences: How do you feel about giving your child choices, providing gentle guidance, and expecting resilience?
💫How has your child responded to these approaches?
🤗Let's continue to learn and grow together.
Dr. Suruchi 💛✨
#Saturday #quote
#drsuruchikashyap #soulfulparentingwithsuruchi #theempoweredmomsclub
#linkedingrowth
#linkedin
#facebook
#instagram
#children #childhood
#books
#coach
#moms
#mindfulness
#mother
#success
#parentingtips
#parents
#youtube
#Thoughts
#healing
#healwithsuruchi
1 year ago | [YT] | 2
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