Kristen Hustead: The Wellbalanced Soul

Kristen's practice is called Wellbalanced and is located at Wellbalanced Farm in Arizona. She is a medical intuitive, Reiki Master, Level 3 Fascial Stretch Therapist, Holistic Grief/Trauma Counselor, and Pilates/yoga/mediation teacher. She combines hands on myofascial body work, reiki, intuitive readings, breath work and somatic counseling to help guide her clients into their own journey of healing, whether from physical injury/ illness or emotional issues and trauma. Kristen provides distant reiki healings and medical intuitive reading sessions for her clients who are out of town. In addition, she is an author and her book is called' "Mending the Broken Soul, Discovering the Body's Innate Ability to Heal and Awakening Your True Self", available on a Amazon. It is also in available in an audiobook form on Audible. Contact her at www.wellbalancedfarm.com or wellbalancedfarm@gmail.com


Kristen Hustead: The Wellbalanced Soul

I was given this quote today from Sophia, the wisdom of ages and feminine essence of the Holy Spirit, to share as a daily reminder of who we are and what we are here to do. I hope this brings you peace and comfort!

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Kristen Hustead: The Wellbalanced Soul

The Time of Great Change Is Here

February 11th, 2026.. (Open to read post)



Nowhere in all the land has there been such an attempt as there is upon you now.
The heavens and Earth, the cosmos, and all of creation are awaiting this grand renewal in both human consciousness and earthly form.
For upon you now is great change.

Please prepare your hearts and minds to walk by faith into this new awakening.
And what we mean by faith is to trust us, for where we are leading humanity has never been attempted before.

Leave behind your wounded past. Say sorry to yourself and others, and walk into the grand awakening of your soul. For unto the day of February 18th will arise the beginning of the Age of Aquarius, the age of enlightenment, where you will begin your journey back into remembering who you are—a soul living upon the Earth in fleshly form.

For now, prepare your heart, for the old way of how life was lived will not sustain in this new era.
You will find that judgment is not supported, that fear will rob you of your life force, and that compassion and kindness will be the keys to the Kingdom.

Look inside your hearts and you will see where you judge your brothers and sisters, your political views, your religious preferences, and ask us to help you release the strongholds that are choking you from your true I AM nature.

For when you, a pure vessel of God’s unconditional love, are wrapped up in the deceit of life—the dirty secrets, the unanswered sins as you want to call them—then we say you have missed the mark.
For all of you, every single one of you, are a perfect vessel of our God-Source Creator’s love.

It is only through your alignment to the lies, the judgments, the fears, the wounded past, and the unforgiving spirit that you will find yourself disconnected from your true I AM nature.

As we have said before, anything that is not pure love is not who you are.

You say, how can I trust when I feel so broken?
And we say, release the past lies, for they are not you.

You say, how can this be when I have been so wounded, so lost, so unloved?
And we say, you are looking outside yourself for the answers that can only be found within.

We are here to help you find your way back home.
Take a deep look inside yourself, for the Kingdom of Heaven—your true self—is wanting to restore you back into oneness with your Creator.
Anything outside of this truth is not who you are.

Yet we know what a tough school Earth is, and the veil of forgetfulness is so thick.
But we are here to say there is so much support upon the land to help you remember.

Ask us for guidance.
Ask us open-ended questions about who you are, and we will show you the way.
That is our promise to you.

Moving forward, many of you will be very scared, for you have never gone within.
You have been taught by society, religion, and the beliefs you entertain that you are unworthy and cannot trust your own inner guidance.
We say that is a lie.

Within all of you—and we say all of you—is a wellspring of knowledge, wisdom, and unconditional love that is wanting to arise within you to walk you home.

Once you tap into this wealth of truth within, you will begin your journey back into remembering.
For this is who you are—a true light of the one God-Source Creator.

Moving forward, in the years 2026 and beyond, you will find a slow walk into remembering.
Remember, your beliefs create your reality, and your reality is what you think is true.

To unwind this misalignment you have gathered around you of what you think life is about, you must take one belief at a time and gently question it:
Is this belief for my highest good?

Ask these questions, and we will help guide you inward to that truth received from within.

There is a garden of plenty, a river of abundance, just waiting to restore you as you walk away from the fear and the lies that so easily entangle you.

This new abundant life will sustain your soul and awaken within you your true gifts of the Spirit.
You cannot fathom how beautiful a life you are walking into because your beliefs, your reality, has been so saturated with the fear and the lies. It really is sad and yet we know you will make it through because the time is now to arise into all you are designed to be.

Gone is the game of forgetting.
As each soul awakens to their true I AM nature, they will shine so bright they will light the path for others. We say this is how it must be.

You cannot dim your light once it is obtained.
You will not want to go back to the false reality once you see who you truly are.

You will be awakening to a whole new paradigm of living—one of abundance, love, and peace that will bless many generations to come.

As we have been saying, this evolutionary shift will take time.
For some, it will take as much time as you need to assimilate this new information, for as we say time is of no essence.

But for those who are ready to leave behind the lies and the deceit and align to your true authentic self, watch out—your life will change drastically.
You will find the old constructs falling away and people places and things that are not for your highest good will gently fade away. Making room for you to walk into who you were designed to be.

Stay the course.
Be the light for all to see that it is possible. Stay out of judgment of self and others and go within to the compass of your heart, which will guide you every step of the way. For this compass is directly tied to our Heavenly Father-Mother of all Creation. For your heart is a gateway to the Divine.

Lead by the heart.
Lead with love and peace for all, and you will find yourself on a magical, mystical path of renewal.

Once again, this is your unique journey of soul.
It will take massive faith to shed the old constructs, for once again we remind you that you have free will.

You create your own reality by your alignment to beliefs, fears, hopes, love, and etc.

So today we ask you once again:
Choose who you will serve—fear or love.

Be a brave soldier of the light and walk with assurance that we will guide you into the land of peace and renewal.

That is our promise to you.

Love,
Sophia, Jesus, and the Archangels

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Kristen Hustead: The Wellbalanced Soul

Living in the country! 😂

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Kristen Hustead: The Wellbalanced Soul

This is a beautiful meditation I received today from the angels. I hope the words and inspiration of this meditation inspires you to give thanks to the Earth and all she provides for us!

Grounding, Stability, and Love Meditation



Today we want to provide everyone with grounding, stability, and love. We want to assure you that we are with you. When you do these grounding meditations, you will feel our love surrounding you and protecting you. You will feel a deep guidance of our love within you, helping stabilize your body, mind, and spirit. For in these meditations, there is much love and peace that we will bestow upon you.


Gather yourself in a quiet space. Sit up tall with your feet firmly on the ground. Allow Mother Earth to rise up in you, bringing comfort and stability. As you see your feet connected to the Earth, envision yourself as one with Gaia. See her soil, her love, her trees, her seas, her plants, and her air arise within you to propel you into pure love.
This love from the Earth is here to bring you comfort and peace. She is willing to do this, as she herself is ready for great change and transformation. She wants to support you in your time of renewal, as she is asking you to support her through her evolution.


Take a deep breath and breathe in love. Feel the love penetrate every ounce of your being. Then, on your exhale, send that love into the Earth. See your breath, your love, go from you down into the Earth, blessing all that she is.

As you take in the next breath, breathe in the very essence of Mother Gaia’s energy—her life, her land—and surround her with love. Breathe in deep love and appreciation for what she provides for you. Then exhale any of her pain, her trauma. See her pain go out of her and into the light, for our Creator is with her, surrounding and loving her through her evolutionary change.

Breathe in new life, new beginnings. Expand your heart, your lungs, your belly. Then exhale what no longer serves the Earth, cleansing her with your breath, your love, your intentions.


Now take your soul, your life force, and become one with the Earth. Feel your light surround her with the aura of restoration and peace. Visualize in your heart, in your breath, the beauty of her sunrises and sunsets. As you exhale, see her in perfect form—whole, healthy, and healed.


Breathe in her sky, her air, her water, and fill them with Divine love. Then exhale as you cleanse the elements of any pain and trauma. Breathe in new life, new beginnings, and exhale to her all the love that you are, helping restore her to new life.
See yourself standing upon her land as you give thanks for all she has provided you. Allow this gratitude, this love, to comfort her, renew her, and restore her. For she is about to go through much change as she releases what no longer is hers to carry.

When she releases all her pent-up energy, all her trauma, all her pain, she will arise within her new life for all upon her land. This life will restore and renew everyone who is upon her, giving new life and new beginnings to all inhabitants upon the Earth.

Today we are asking you to bless her—to allow her the space to feel, as you support her in her journey of restoration. She will sense your love, and it will comfort her. She will arise within her the strength to heal, and in her healing, all will gain the wisdom and knowledge they need to rise above.


She will provide you with the energy of love you will need to continue on your path of healing. So, for today, thank the Earth, for she is you and you are her. For we are all one. How could we not be, for we are all made in the image of our Creator.


Thank you,
Sophia, Jesus, and the Archangels

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Kristen Hustead: The Wellbalanced Soul

Happy New Years from Wellbalanced Farm!

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Kristen Hustead: The Wellbalanced Soul

Today is the Winter Solstice, a time to align your hearts to the possibility of great change and love for the world. When you do this, the desires of your heart will be accelerated, especially if they are align for the good of all. This is the message I received today from Sophia, know as the Wisdom of Ages and the feminine essence of the Holy Spirit.

December 21st, 2025
Sophia
Today is an amazing day, for today the stars are aligned to bring forth the gifts of your heart, to bring forth your desires for love, peace, and prosperity. Today is the day where we will meet you with accelerated energy, for on this day of December 21st, 2025, we are here, we are here, we are here.

You ask us how this day is different, and we say it has energy upon it. It has mystical, magical energy that can align you to your soul's path. Through the Orion star system, we are delivering more light codes to your Earth. Through the star system Sirius, we are aligning your hearts to the divine source of infinite possibilities.

For on this day of the winter solstice, there will be an accelerated energy to propel you forward, to awaken you fully to the remembrance of who you are. If you align your heart to the direction of change for the global good, we will meet you there.

Gone are the days of wondering who you are, of picturing life on your own. For on this day, for those who align their hearts to the great I AM within, we will walk you into the heavenly realm while still staying upon the Earth.

You ask how this could be, and we say because the time is now of great change upon the land. And we will arise within each soul who is ready a deep knowing of who they truly are. No more heavy veil over your reality, for on this day the veil is thin.

On this day you will walk amongst the angels. On this day we will meet you in your troubles, your trials, and your tribulations, and remind you within your soul that you are one with your Heavenly Father-Mother.
And with this knowledge deep in your soul, and with this awakening in your heart, you will rise like an eagle high above the land, and you will know the true knowledge that lies within. This is our promise to you.

You ask how this will look for all who align to this message once the winter solstice has passed. And we say it will be a deep knowing in your heart that life as you know it is gone, and upon the horizon are great changes—shifting of timelines and splitting of the Earth's crust.
Nowhere in all creation has such a grand awakening occurred, for all are here to support this evolutionary shift of consciousness.

You are correct in thinking that not all will allow for this change to occur within their soul. And for that, we say it is perfect. There is no need for anyone to be anywhere other than where they currently find themselves. For the time is upon all, and time is of no essence.
Therefore, allow your brothers and sisters upon the Earth to have their own soul's journey. This is very, very important, for there is no right or wrong decision or path in life. All lead back home. How could it not? For we are all one.

You ask about the great Earth rift in February, and we say allow for this event to unfold with space for caring for those who are directly affected. Start sending light and love to the world to help support this great change.

For in this change will arise a new civilization, one that will house the spirit of love and gratitude within the hearts of all beings. This love will rise up within each person to assist in this grand renewal and rebirth of Mother Gaia, and civilization as you knew it will be transformed.

We do not want anyone to fear, for that is not our wish. We would like everyone to know that this earthly home is just a school for learning, and your real home is in the heavenly realm, the space of eternity.

So let go of the fear you carry. Let go of the worry, for these emotions will not elevate your soul or lift you into a higher state of consciousness. Instead, they bring you down into the realm of despair. And from there, that energy of fear will grow like a virus, keeping you stuck in the stage of forgetfulness, not allowing you to experience your full potential of soul.

So even though the Earth must go through her changes, we say we are always with you. We will comfort and satisfy your soul with our protection of love. We will provide you with what you need when you need it.

We will walk through all of your hurts, wounds, and fears, and allow you the space to find your true north again. Your compass that is within your heart will lead you back home, reminding you that whatever you experience in life is just that—an experience.

It will not, nor can it, take away who you truly are, for this is just a school, and you are an eternal being, a spark of light straight from the Father-Mother of all creation.
Think of the vastness of space, the beauty of the universe, the stars, planets, and galaxies, for in this space is a sacred dance of light and darkness that will always guide you home. How could it not, for we have never been separated. This is our promise to you.

In your daily lives, sit in contemplation and meditation. Still your minds, still your thoughts, and we will bring you the answers you desire. Ask us for assistance, and we will answer. That is our promise to you.

Reality is shaped and formed by your beliefs, your intentions, and your desire for change. Use this knowledge, this wisdom, to create the reality that will support all who inhabit the Earth in love.

See all whole, happy, and healed. Wish for all the joy that is in the Creator's love to be instilled in the hearts and minds of all. Never wish ill upon anyone. Never judge anyone. Never talk poorly or harbor ill intent toward any of your brothers and sisters.

For as we have been saying, you are all one. And what you do to one, you do to all. What you do to yourself, you do to all.

You see, in this vast concept of oneness, you will find your true guidance back home. For in this quest for knowledge, wisdom, and love, you will bless all those around you.

When your heart aligns to the truth of who you are, that is when we will meet you there, providing you a gateway, a doorway, back home to love. For nothing is as powerful as the energy of love.

For love, dear one, is who you truly are. You are nothing but pure, unconditional love. How could you be anything else? For you were created in the image of the divine.
Now we ask of you this one gift you can give us. Give us the gift of love back, for we desire your joy and your adoration. For that, too, is a part of the unity of oneness.
When you thank us and send us love, we feel it, and it only elevates the entire realm of existence into this great space of purity in heart. And within the space of this love, all are united even more, because love grows and expands.

So please remember we are here for you, and we love to feel that adoration back, because as we said, it only elevates the whole and accelerates this path of grand renewal.


Sophia

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Kristen Hustead: The Wellbalanced Soul

Neuroscientist Dr. Carolyn Leaf states, “Thoughts are real, physical things that occupy mental real estate. Moment by moment, every day, you are changing the structure of your brain through your thinking. When we hope, it is an activity of the mind that changes the structure of our brain in a positive and normal direction.” Dr. Bruce Lipton states, “ People need to realize that their thoughts are more primary than their genes, because the environment, which is influenced by our thoughts, controls the genes.” Lastly, Dr Candace Pert states, “Love often leads to healing, while fear and isolation breed illness. And our biggest fear is abandonment.”Choose today what you think about because moment by moment, and thought by thought we are creating our reality.

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Kristen Hustead: The Wellbalanced Soul

Join me for an online series of awakening your innate intuitive abilities. For more information please visit wellbalancedfarm.com

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Kristen Hustead: The Wellbalanced Soul

NOW AVAILABLE ON AUDIBLE!

Mending The Broken Soul: Discovering the Body’s Innate Ability to Heal and Awakening Your True Self by Kristen Hustead.

This audiobook is a journey into awakening your soul’s purpose by releasing past wounds and stepping into who you were always meant to be. It weaves together my personal healing story, powerful client testimonies, and scientific research on the mind-body connection.

You’ll discover how unresolved emotions often create disruptions in the body’s energy flow, leading to pain and disease—and how movement, somatic practices, and self-compassion can unlock the body’s innate intelligence to heal. By accessing theta and alpha brain wave states, you’ll learn how to enter deep relaxation and connect with a Greater Wisdom that restores and renews.

Within these chapters are miraculous stories of healing, profound Divine connections, and practical tools you can apply in your own life. This is both a guide and an invitation—to reclaim your wholeness, awaken your true self, and live with greater mastery.

5 months ago | [YT] | 5

Kristen Hustead: The Wellbalanced Soul

The Universe is always listening to us, bringing exactly what we are putting out. Therefore, it is better to stay neutral than to be negative. When you do this , you leave room for God/Source/Creator to bring something better than you expected. So, the next time you catch yourself worrying, ask the question, “How good can it get?” and watch the magic happen.

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