Joseph Fuentes

Looks matter…

“You only get one chance to make a good first impression” & the first thing anyone subconsciously does is judge your appearance

If you’re fit, it means you have levels of discipline. It shows you have commitment to long term goals & follow through to things when they get tough

When you’re fat & out of shape… you walk into the room with anxiety & worry of being judged. You “dont care” about the little goals that stack up long term & it shows

And ultimately, how you show up for yourself is what you attract

Do better. Be better. Look better. Attract better!😤

2 weeks ago | [YT] | 6

Joseph Fuentes

You’re already investing into yourself 🙌🏽

But is it keeping you stuck?

A drink here… an eighth there… fast food here and there doesn’t seem like much in the moment

But when you zoom out… is that how the BEST version of you acts?

Hm … 💭

Shoot I’d be tatted from my shoulders down to my ankles if that were the case! 😂

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3 weeks ago | [YT] | 8

Joseph Fuentes

👇DM me “calories” on IG @ fuentesfitness_ & I’ll send you a PDF guide so you can start your journey this year 😤🔥

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4 weeks ago | [YT] | 4

Joseph Fuentes

Think of the life you want, then take the daily actions to get you there! 🧱 by 🧱.

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1 month ago | [YT] | 4

Joseph Fuentes

The “high calorie snacks” are NECESSARY 👇

Sometimes, it’s 6pm you have 5g of protein left for the day & 800 calories …

This is where a high calorie snack or meal comes into play! I didn’t need protein in this meal. This is where moderation is 🔑

Because “avocados are high in calories” does not mean it should scare you away

Your fitness journey is all a numbers game, focus on calories. Focus on protein. Give it time & I promise you will see a change with consistent effort 💯

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1 month ago | [YT] | 0

Joseph Fuentes

Hi everyone, welcome to my new YouTube Community! Now you can post on my channel, too. To get started, tell me in a post what you'd like to see next on my channel.
Visit my Community: youtube.com/@fuentesfitness_/community

1 month ago | [YT] | 0

Joseph Fuentes

Woke up 27 🏆

Grateful for those I could celebrate it with! Grateful for those who reached out!
Grateful for another year of life!

Being in the present moment is a new focus, while also grinding everyday damn day!

Navigating this game of life 🧭

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1 month ago | [YT] | 11

Joseph Fuentes

Not losing weight? You’re UNDER EATING 👀
Yea!

You’re under eating your PROTEIN which does all the 3 listed above.

When you pair it with lifting weights you will gain muscle and burn body fat off 🔥

So yes, eating MORE PROTEIN is that important & it’s not that difficult when you have a game plan 👀

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1 month ago | [YT] | 2

Joseph Fuentes

2026⏳

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1 month ago | [YT] | 12

Joseph Fuentes

3 different ways to hit 150g protein! 🐔

Protein is going to help you curve the cravings, stay full longer & as long as you pair it with the gym, build muscle 💪

If you want the link to the presentation, DM me “PROTEIN” & I’ll send it over for 🆓!

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2 months ago | [YT] | 1