BJD from Ap IIIT - Nuzvid

1 month ago | [YT] | 14

BJD from Ap IIIT - Nuzvid

Dear All,

During Few Seasons, we often feel less thirsty, but the body still needs enough water to function properly. Cold weather can also cause dehydration without us noticing.

You should drink 2–2.5 liters of water per day (about 6–8 glasses).
Drink small amounts frequently, even if you are not thirsty.

Signs you are not drinking enough water:
• Dark yellow urine
• Dry lips or skin
• Headache
• Fatigue
• Dizziness

Water is the best natural medicine. Drinking enough water every day helps prevent many health-related issues and keeps the body functioning smoothly:

• Prevents dehydration and reduces tiredness, dizziness, dry mouth, and weakness.
• Helps maintain normal body temperature.
• Prevents urinary tract infections, kidney stones, and constipation.
• Helps remove toxins through urine.
• Keeps the skin healthy and reduces dryness, acne, and boils.
• Prevents headaches, joint pain, and fatigue.
• Boosts immunity by carrying nutrients to cells and helping the body fight infections.

I hope this information will help you throughout your life. Drink water well and stay healthy.
Yours BJD...

2 months ago | [YT] | 6

BJD from Ap IIIT - Nuzvid

2 months ago | [YT] | 5

BJD from Ap IIIT - Nuzvid

Sunday Story:

A young,Energetic and a Crazy man went to a monk seeking relief from sadness and emotional pain that he had from few problems in his life.

The monk asked the young man to mix a handful of salt in a glass of water and drink it. The young man said it was too salty.

Then the monk asked him to put the same amount of salt into a lake and drink from the lake.

The water tasted pure, not salty.

The monk said something life-changing:

Pain is like salt. It is always there. You can’t remove it. But you can choose the size of the vessel you hold it in.

If your heart is small like a glass, even a little pain feels unbearable.

But if your heart becomes wide like a lake, full of patience, acceptance, and gratitude, even big problems lose their power to break you.

We don’t suffer because life is cruel.
We suffer more because our container is too small.

Grow bigger.
Grow deeper.
Grow kinder.
Grow patient.

Life’s problems won’t disappear. But the bitterness will disappear.

Be the lake.
Not the glass.

2 months ago (edited) | [YT] | 4

BJD from Ap IIIT - Nuzvid

For a Happy satisfied Life,which is of no comparision with others , "TurnON OfflineLife and TurnOFF OnlineLife"

3 months ago | [YT] | 6

BJD from Ap IIIT - Nuzvid

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BJD from Ap IIIT - Nuzvid

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BJD from Ap IIIT - Nuzvid

4 months ago | [YT] | 3

BJD from Ap IIIT - Nuzvid

Take plenty of water (2–3 litres) every day, as water is one of the best medicines for many health issues.

It is often said that “an apple a day keeps the doctor away” — the same is true for water. Drinking sufficient water can prevent certain diseases, help in faster recovery, and even reduce the duration of some illnesses.

Water plays an important role in the treatment of the following conditions:

Boils

Constipation

Dehydration (due to loose motions or fever)

Urinary tract infections

Gastric pain

Headaches (in some cases)

Heat prick (prickly heat/heat rash)


I hope everyone makes it a habit to drink plenty of water every day and stay healthy.

5 months ago | [YT] | 2

BJD from Ap IIIT - Nuzvid

5 months ago | [YT] | 1