Philip Blackett
Founder of Life After 40. I help people in midlife transform their health, wealth, and relationships — so they thrive in the second half of life.
Subscribe to learn weekly tips of how people over 40 can build simple, sustainable and healthy habits in nutrition, exercise, mindset and recovery to allow them to become the best version of themselves as fathers, mothers, spouses, employees, employers, entrepreneurs, friends, neighbors and community members globally and to thrive in the second half of life.
To learn more, I invite you to visit LifeAfter40.com and PhilipBlackett.com.
Philip Blackett
Be honest:
What’s your version of “I’ll rest when…”? 🤥
When the kids grow up?
When work slows down?
When finances stabilize?
Midlife doesn’t get lighter.
If you wait for clearance to rest… you’ll wait forever.
Rest is not a reward.
It’s maintenance to keep going.
Drop your “when” below 👇
17 hours ago | [YT] | 2
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Philip Blackett
Happy Valentine’s Day ❤️
Quick question:
When was the last time you blocked time just for yourself — without guilt?
Self-care isn’t selfish.
It’s survival after 40.
Drop one boundary you’re setting this weekend 👇
1 day ago | [YT] | 2
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Philip Blackett
What changes most after 40?
Not motivation.
Recovery.
What used to take 1 day now takes 2–3.
That’s not weakness.
That’s biology adjusting.
Recovery isn’t optional.
It determines your results.
2 days ago | [YT] | 2
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Philip Blackett
Some people fear Friday the 13th.
But the belief that it’s “too late” after 40 is far more limiting.
Your body doesn’t expire.
It adapts.
Midlife success isn’t luck.
It’s strategy.
2 days ago | [YT] | 34
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Philip Blackett
Good Morning! ☀️
This is the day that the LORD has made.
And I will rejoice and be glad 😌 in it! 🙏🏾✝️🙌🏾
3 days ago | [YT] | 5
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Philip Blackett
Running alone won’t fix your health after 40.
Cardio builds endurance.
But midlife requires strength, recovery, and muscle preservation.
If you’re still training like you’re 28 — your body may be signaling for a shift.
My newest article "Why Running Alone Won't Help Your Health After 40" is now LIVE on Entrepreneur.com.
You can read the full article there.
4 days ago | [YT] | 10
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Philip Blackett
Good Morning! ☀️
This is the day that the LORD has made.
And I will rejoice and be glad 😌 in it! 🙏🏾✝️🙌🏾
4 days ago | [YT] | 4
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Philip Blackett
Entrepreneurship rewards independence.
But over time, it can quietly isolate even the most successful founders.
I just published a new piece in Entrepreneur.com on the hidden midlife shift many entrepreneurs face after success.
Midlife isn’t a breakdown.
It’s a recalibration.
Check out the article now on Entrepreneur.com
5 days ago | [YT] | 0
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Philip Blackett
Your metabolism didn’t slow down.
Your body started protecting you.
After 40, chronic stress and muscle loss change how your body responds.
The solution isn’t harsher dieting.
It’s smarter strategy.
5 days ago | [YT] | 0
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Philip Blackett
Good Morning! ☀️
This is the day that the LORD has made.
And I will rejoice and be glad 😌 in it! 🙏🏾✝️🙌🏾
5 days ago | [YT] | 1
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