Yoga Nidra With Chelsea
Namaste friend,
WELCOME to the Yoga Nidra With Chelsea YouTube channel!
Our mission is to foster a compassionate world by offering Yoga Nidra & guided meditations, designed to promote happiness and wellbeing across all bodies, genders, races, and hearts. ❤️
SUBSCRIBE to the channel to join our Yoga Nidra family!
The practices are perfect for beginners and experienced practitioners alike.
Join us on this journey of inner peace and discover the power of compassion for yourself and others.
Yoga Nidra With Chelsea
Namaste friend,
Join for for a 26 minute yoga nidra practice for self compassion ✨
Have a wonderful weekend 🦋
10 months ago | [YT] | 7
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Yoga Nidra With Chelsea
Dear friend,
Happy full moon 🌕
Join me today for a quick full moon restorative yoga nidra practice to reset, let go, and renew ❤️
See you on the mat!
Namaste
11 months ago (edited) | [YT] | 4
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Yoga Nidra With Chelsea
Dear friend, Namaste ❤️
Thank you for joining me on this journey so far ☀️🕊️ These free practices will always be available to you. If you would like to continue the thirty day journey, the rest of the practices will exclusively be for our community on the namaste friend app.
If you would like to join, you can join us here:
https://apps.apple.com/app/namaste-friend/id6450599928
When you get on the app remember to send feedback about each practice and send a request for customized practices.
See you inside
With love,
Chelsea
1 year ago | [YT] | 6
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Yoga Nidra With Chelsea
Thank you for responding to my poll friends
I asked what time do you practice evening or morning and it seems like majority voted for evening 😊
I’ll share our yoga nidra practice for today evening EST time 😊 🌕💐
Today in the Bali jungle, it’s very rainy.
We had a little bit of sunshine in the morning.
Rainy season in Bali is from November to April.
Although I miss the constant sun, the rain really helps me to slow down and rest.
See you the evening for our practice: Yoga Nidra Freedom From Burnout!
1 year ago | [YT] | 6
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Yoga Nidra With Chelsea
When do you practice yoga nidra?
1 year ago | [YT] | 6
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Yoga Nidra With Chelsea
Let’s celebrate 2025 together with Freedom - A 30 Day Yoga Nidra Journey ❤️
Grab your free calendar here: https://coachchelsea.kit.com/55f5cbe895
See you on the mat ☀️
1 year ago | [YT] | 5
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Yoga Nidra With Chelsea
Dear friend,
I'm currently in Bangkok Thailand, getting ready to board a plane to Gaya India. For a Bodhicitta (compassion) meditation retreat.
The retreat is 10 days long with our teacher Venerable Geshe la Dorje. He's from Tibet, and previously the official translator for his holiness Dalai Lama.
Feeling grateful to learn from such a wise and compassionate teacher.
It's so rare to find an authentic teacher who has both the wisdom, a command of the English language, and compassion.
I'm looking forward to retreating and looking forward to practicing together when I return in November ❤️🙏💐
1 year ago | [YT] | 12
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Yoga Nidra With Chelsea
Happy Sunday♥️ Join me for a 20 minute deep rest practice for self compassion 🙏
1 year ago | [YT] | 3
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Yoga Nidra With Chelsea
Namaste,
We took this video at our favorite breakfast spot after the gym.
My husband and I landed in Bali again maybe for the 40th time now, we recently went on a journey around portugal seeing if that's where we would like to call home.
But Bali keeps calling us back.
So we are enjoying the warm sun in Bali and in the process of finding our official here. We both love nature so we are looking for something in the forest. We would like to build a natural home made of wood and have lots of dogs.
We hope our home will be a safe space of rest for many beings in the future.
We have been traveling the world mostly to study and honestly it will feel so good to plant roots somewhere,
Bali is where we met, it's where I enjoy recording our yoga nidra practices the most.
My husband has been coding for 15+ years and he is also a spirtual practitioner, so I feel so honored working with the person I love to build a yoga nidra app, a home for us.
The app is officially complete and it will be available for IOS this December.
Sending so much love to you, thank you for practicing with me and see you for our next practice.
Love,
Chelsea
1 year ago | [YT] | 9
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Yoga Nidra With Chelsea
I created a morning routine and evening routine guide for deep rest! 100 days of routine and self care. If you missed it, check the previous post. Make sure to check your email and confirm “subscription” which means email subscription, just so I don’t end up in your spam. Once you get the guide- I’ll be keeping my email open for you for the next 24 hours to answer any questions, so see you there 😊
Here’s the link in case you missed it: https://coachchelsea.ck.page/3b8bee9916
1 year ago | [YT] | 8
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