Rameshwar Damale is a certified Personal Trainer and Sports Nutritionist from very reputed K11 School Of Fitness Sciences.
Apart from that Channel Creator also holds the Software Engineering Degree but His Love and Passion for Fitness he ended up here.
Fitness is more than having 6 Pack ABS or Having 18-20 inch Biceps To me it is to stay healthy,Disease free and feel good about our Bodies.Through this YouTube channel we intend to educate and help you in your fitness journey with science based Nutrition, Health and Fitness information.Also on this Channel you can expect Quick Healthy recipes, Product reviews,Motivational and Workout Videos.

You Can connect with me On
Instagram- fitbeardedguy
For Business Enquiries Email-fitbeardedguy@gmail.com