NYHealthKicks

The look I get while I'm working!

1 month ago | [YT] | 2

NYHealthKicks

Health is about consistency — not perfection. Enjoy your holiday!

💚 From NY HealthKicks

#HolidayWellness
#HealthyHolidays
#WellnessDuringHolidays
#FitHolidaySeason
#MindfulEating

1 month ago | [YT] | 0

NYHealthKicks

Guess what we're making today!

2 months ago | [YT] | 0

NYHealthKicks

I am not a cook by any means. But, when we struggle with eating healthy, ideas are healthy.

So, for lunch, I had two eggs, with hot Moroccan spice, kale, a steamed baked potato, and blueberries for dessert!

#NYHealthKicks #HealthyIdeas #SimpleMeals
#BalancedEating #WholeFoods
#RealLifeWellness #ProgressNotPerfection
#HealthyHabits #EverydayHealth

2 months ago | [YT] | 0

NYHealthKicks

I really enjoyed my chai tea from @equalexchange with paired with this delicious fall honey from @flowerpowerhoney4me!

#NYHealthKicks #BuffaloEats #HealthySwaps #NaturalSweeteners #RawHoneyLove #LocalHoney #HamburgNY #ChaiTeaLover #LowSugarLifestyle #WellnessJourney #HealthyChoicesMatter #HolisticLiving #FoodAsMedicine #SupportLocalMakers

2 months ago | [YT] | 1

NYHealthKicks

I read that adding green and garlic to food can add many health benefits to a meal.

For example, leafy greens give you fiber, iron, antioxidants, and vitamins…
And, garlic gives you immunity, anti-inflammatory benefits, and heart support.

So, I just tossed some on top of my chili.

Not too shabby!😃

#HealthyEating #FoodAsMedicine #EatForYourHealth

2 months ago | [YT] | 0

NYHealthKicks

Kale, collards, and a whole lot of gratitude. #Thankful

2 months ago | [YT] | 0

NYHealthKicks

FOCUS on what matters.
📸Playa del Carmen.

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1 year ago | [YT] | 0

NYHealthKicks

The beginning of a new project is always exciting! What are you up to today? #art #miniatures #miniproject

1 year ago | [YT] | 0