Joseph is a registered physiotherapist in the Philippines and holds multiple certifications in Canada, including as a Personal Training Specialist, Online Fitness Professional, and Children's Fitness Coach. He is deeply committed to rehabilitation services, finding true fulfillment in helping injured patients achieve their optimal health. His practice is characterized by a holistic approach and a passion for helping others achieve their health and wellness goals. All his work is for the Glory and Beauty of God!
The Health Leap is dedicated to providing you with the best instructional therapeutic and fitness exercise resources and to create educational course materials for online platforms. We’re here to help you take the leap towards a healthier, happier life.
If there's any change this year, let it be a healthier you!
The Health Leap
Happy New Year from The Health Leap
As we welcome 2026, we would like to extend our sincere gratitude to everyone who has been part of The Health Leap community. Your continued trust, support, and commitment to professional growth motivate us to keep creating practical, high-quality educational resources in rehabilitation and fitness exercise.
As a gesture of appreciation and to begin the New Year on a positive note, we are pleased to offer a special New Year promotion:
All Udemy certification online courses for only CA$16.99
Unlimited redemption runs for 31 days only starting
30 December 2025 at 10:00 AM PST to 30 January 2026 at 10:00 AM PST
You may enroll using the individual course links below, by scanning the QR code, or by applying the coupon code: WELCOME26
The Complete Guide for Postural Assessment
www.udemy.com/course/the-complete-guide-for-postur…
The Complete Guide for Postural Management
www.udemy.com/course/the-complete-guide-for-postur…
The Complete Guide to Stretching
www.udemy.com/course/the-complete-guide-to-stretch…
The Complete Guide to Core Stabilization
www.udemy.com/course/the-complete-guide-to-core-st…
We hope these courses support your continued learning and help you advance your clinical and professional practice in 2026 and beyond.
Thank you for being part of The Health Leap. We wish you a healthy, productive, and successful New Year!
3 weeks ago | [YT] | 8
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The Health Leap
Unto us a Child is born, unto us a Son is given.
Blessed Christmas to you and your loved ones as we celebrate the Nativity of Our Lord. 🎄✝️
1 month ago | [YT] | 7
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The Health Leap
🎉 What an incredible year it's been! 🎉
As 2025 wraps up, I'm absolutely thrilled to share some milestones from my journey as a Udemy instructor! Teaching has been such a rewarding experience, and I couldn't have done it without my amazing students.
🚀 2025 Year-End Accomplishments 🚀
• 145 Learners: Huge thanks to every single one of you who chose to enroll and trust me with your learning goals this year. Your success is my biggest motivation!
• 16 5-Star Reviews: Reading your positive feedback makes all the hard work worth it. Thank you for the incredible ratings!
• 6,939 Minutes Taught: That's nearly 116 hours of content delivered! I'm proud of the courses we've built together.
A massive thank you to the Udemy community for supporting me! I'm already planning some exciting new content and looking forward to helping even more people achieve their skills in 2026.
What was your favorite thing you learned this year? Let me know in the comments! 👇
#UdemyInstructor #YearEndReview #TeachingGoals #OnlineLearning #EdTech #2025Accomplishments #InstructorRewind
2 months ago | [YT] | 3
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The Health Leap
Coming this Winter 2025 ❄️
A stronger core. A smarter approach. A complete guide.
The Complete Guide to Core Stabilization — a brand-new online course designed to help you master evidence-based strategies for assessing, activating, and strengthening the core.
4 hours of expert lectures
78 exercise videos
46 downloadable handouts
1 comprehensive online course
Get ready to transform the way you teach, train, and move.
Launching soon!
#CoreStability #OnlineCourse #Physiotherapy #ExerciseScience #CoreTraining #TheHealthLeap
Media Credit:
Unsplash: Alonso Reyes
3 months ago (edited) | [YT] | 5
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The Health Leap
📢 22 New PDF Handouts Now Available in The Complete Guide for Postural Assessment 📄✨
I’m excited to share that 22 new downloadable PDF handouts have just been added to The Complete Guide for Postural Assessment! 🎉
These new resources were developed in response to your feedback — designed to make your learning experience more practical, visual, and clinically applicable, supporting both your studies and client care.
🩺 Now available in:
▪️Section 02
• Lecture 04 – The Muscles of the Body (9 Resources)
• Lecture 05 – The Spinal Curves (1 Resource)
• Lecture 07 – The Lumbar Curve Test (1 Resource)
• Lecture 13 – The Mobile Device Posture (2 Resources)
▪️Section 03
• Lecture 14 – The Plumb Line (1 Resource)
• Lecture 16 – Static Postural Assessment: Anterior View (1 Resource)
• Lecture 17 – Lateral View (1 Resource)
• Lecture 18 – Posterior View (1 Resource)
• Lecture 20 – Seated Spinal Rotation Test (1 Resource)
• Lecture 21 – Straight Leg Raise Test (2 Resources)
• Lecture 22 – Overhead Squat Test (2 Resources)
These updates are now live and ready for download inside the course.
Thank you for your continued engagement and feedback—it truly helps shape better learning tools for all movement professionals. 🙏
Click here to enrol 👇🏼
www.udemy.com/course/the-complete-guide-for-postur…
4 months ago | [YT] | 5
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The Health Leap
🍁 Happy Thanksgiving, Canada! 🇨🇦🍂
Today, my heart is full of gratitude — not just for the blessings we can see, but for the grace and mercy of God that sustain us every single day.
Thank You, Lord, for Your unfailing love…
For family and friends who bring joy and support…
For the daily provisions—both spiritual and temporal—that remind us of Your faithfulness.
Every good thing comes from You… everything is Grace, and for that, we give You thanks.🙏🏼
4 months ago | [YT] | 8
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The Health Leap
📢 New PDF Exercise Guides Are Here!
Enhance Your Postural Management Journey ✨
I’m excited to share that The Complete Guide for Postural Management now includes downloadable Exercise PDF Guides! 🎉
These new resources were created from your amazing feedback — designed to make your learning more practical, visual, and hands-on whether you’re at home, in the clinic, or on the go.
Each guide features:
✅ Clear exercise photos
✅ Step-by-step instructions
✅ Beginner-friendly details
✅ QR codes for quick video access
📘 Available now in:
• Section 03 – Upper Crossed Syndrome
– Stretching (21 exercises)
– Strengthening (14 exercises)
• Lower Crossed Syndrome
– Stretching (14 exercises)
– Strengthening (15 exercises)
• Section 04 – Proper Lifting Body Mechanics (3 demos)
💡 Tip: Download or print your guides for easy practice anytime!
Thank you all for your continuous support — your feedback helps make this course better every day. 🙏
Click here to enrol 👇🏼
www.udemy.com/course/the-complete-guide-for-postur…
4 months ago | [YT] | 6
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The Health Leap
🎉 Exciting Update for My Students! 🎉
I’m thrilled to announce that downloadable Exercise PDF Guides are now available in The Complete Guide to Stretching!
These new resources were added by popular request — designed to make your learning more practical, interactive, and valuable.
Each PDF includes:
✅ Clear exercise photos
✅ Step-by-step instructions
✅ Beginner-friendly specs
✅ QR codes for video demos
📘 Now available in Section 04 of your course:
• Lecture 14 – Core (6 exercises)
• Lecture 21 – Neck (9 exercises)
• Lecture 31 – Chest (7 exercises)
• Lecture 39 – Back (3 exercises)
• Lecture 43 – Shoulders (5 exercises)
• Lecture 49 – Elbows (4 exercises)
• Lecture 54 – Wrist (4 exercises)
• Lecture 59 – Hips (10 exercises)
• Lecture 70 – Knees (7 exercises)
• Lecture 78 – Ankles (4 exercises)
• Lecture 83 – Feet (2 exercises)
• Lecture 88 – Bonus (13 exercises)
🖨️ Tip: Download and print the guides to easily follow along anytime, anywhere!
Thank you for your feedback and continued support — you’ve helped make this course even better for everyone!
Click here to enrol 👇🏼
www.udemy.com/course/the-complete-guide-to-stretch…
4 months ago | [YT] | 4
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The Health Leap
Sweaty throwback from 2016 💦 just me, the mat, and the grind. Crazy what a little consistency in workouts can do over time 🙌
#Throwback #WorkoutConsistency #FitnessJourney #SweatEquity #KeepMoving #FitLife"
5 months ago | [YT] | 7
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The Health Leap
Want to build ankle strength, improve balance, and prevent injuries? This easy-to-follow PDF guide is your go-to resource! "Top 6 Resistance Band Exercises for Stronger Ankles" is a professionally designed, downloadable file that shows you the most effective resistance band movements to strengthen and stabilize your ankles—perfect for athletes, fitness enthusiasts, rehab professionals, or anyone recovering from ankle issues.
Inside this digital guide, you’ll find:
✅ 6 expert-approved exercises with clear instructions
🏋️♂️ Easy to scan QR codes for video demonstration
🦶 Focus on mobility, strength, and injury prevention
🎯 Suitable for beginners to advanced users
Grab this PDF for only CA$5.99! Click here to purchase 👉🏻 payhip.com/b/C6SzG
All you need is a resistance band and a few minutes a day to start seeing real results. Download the PDF today and take a step toward stronger, more resilient ankles!
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This document (including pictures, linked videos and instructions) is not a medical advice or a treatment plan and is intended for general education and demonstration purposes only. Consult with your healthcare or fitness professional before doing anything contained in this document. You agree to indemnify and hold harmless The Health Leap Corporation and its officers, employees, and contractors for any and all losses, injuries or damages resulting from any and all claims that arise from your use or misuse of this document’s content. The Health Leap Corporation makes no representations about the accuracy or suitability of this document for you. Do the exercises at your own risk.
6 months ago | [YT] | 4
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