Kearsten Monielle
Hey y’all, my name is Kearsten Monielle and I’m a single mom who recently embarked on a health and wellness journey.
If you follow me, you will see an authentic lens on what a personal, spiritual, and physical growth journey truly looks like in real time.
I vow to share the highs and lows, including the days when I don’t feel my best.
But lasting change comes from dealing with failure and building resilience. On this channel we are all about learning and creating a healthy healed life.
If you’re into honesty, discipline,faith , and glow-ups…
You’re in the right place. Welcome home. 💛
Kearsten Monielle
Be honest… how are you bringing in the New Year? 👀🥂
1 month ago | [YT] | 0
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Kearsten Monielle
Merry Christmas Everyone 🎄🌲✝️🙏
1 month ago | [YT] | 3
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Kearsten Monielle
I just posted a quick YouTube short about the temptation of over eating during the holidays. Let’s not make December the month that sets us back from our weight loss goals. Every holiday doesn’t have to be a binge, there are smart ways to enjoy your holiday meals without overeating. So click on the video below and I hope this helps you in your journey ❤️🫶💪🏾.
youtube.com/shorts/4GI5qJlkmE...
1 month ago | [YT] | 2
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Kearsten Monielle
I graduated today!
As a person who second guessed and delayed my education, I’m so excited to have completed this accomplishment. It’s amazing how easy it is to doubt and stop believing in yourself, but I am living proof that Gods purpose prevails always and I’m so excited about my next chapter!
I will be posting content in the next day or so because I collected a crap ton today. But something I want y’all to remember… “just like with nutrition and exercise, school requires discipline and determination to see results”.
I love y’all and praying for your individual journeys. I can’t wait for the next graduation as the future MSW and eventual PHD!!! 🤏🏾🫶🎓🥹😘
2 months ago | [YT] | 8
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Kearsten Monielle
**LIFE UPDATE 😢**
Yesterday evening my great grandfather passed. He live a long and beautiful 95 years.
Although Im not sad, because I know it was time, I definitely am still processing his transition. I was going to post today but I need a little bit of time to get my mind together.
BUT… I will be posting a meal prep tomorrow and offer some tips this week on healthy alternative options to help you all in your weight loss journeys!
I love you everyone who has been supporting my channel, please keep my family in your prayers 🙏
2 months ago | [YT] | 1
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Kearsten Monielle
**SOMETHING TO CHEW ON**
You may not have started this whole year…
But it’s not to late to start now
Don’t delay your progress for a New Year’s resolution when you can start today
🤷♀️ 😘
2 months ago | [YT] | 0
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Kearsten Monielle
I really needed a moment to shine light on my students!
Between them and daughter I swear I get so much support and love for reasons i dont always understand or even feel i deserve. But these kids always find a way to turn my day ALL THE WAY AROUND. I really thank God for these babies, okay, I’m off my soap box 🥹😭😭🙏
2 months ago | [YT] | 0
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Kearsten Monielle
Hey yall 👋
I’m officially down to 197lb compared to the 207lbs I started at. I plan to record a meal prep on Sunday since my diet has been the largest contributor to my weight loss, and I know that’s an area that can be a struggle when you first get started!
I’m not gonna say it’s been all bliss, but I do plan to share more because I think the internet does a poor job of showing the highs and lows of what a weight loss journey can actually look and feel like.
Hopefully my transparency helps you on your journey. Stay encouraged and GOOD LUCK 🙏☺️☺️💪🏾!!!
3 months ago | [YT] | 1
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Kearsten Monielle
Let me preface by saying, I have been feeling a lot of emotional ups and downs.
There a days where I truly drop to my knees and thank God for my baby. I honestly have no clue where I would be if I wasn’t her mom. Being a single parent comes with its own set of challenges, but knowing that I have her through this crazy journey of life, makes everything brighter. One days she and I will look back on days like today and remember when & remember why we have each other. It’s the small happy moments that make all the difference 🥹🥹🥹🥹🥹🥹🥹 Love u Reya Sunshine ☀️ ❤️
3 months ago | [YT] | 2
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Kearsten Monielle
Happy birthday to myself 🙏
Yes, I am at work and No, many of the superficial things I thought would have, have been had, but you know what…
I woke up this morning with a kiss from my daughter, A wet kiss from my dog, Love from my students, & a deep apprectaion knowing that God granted me the gift of another year of life.
I can genuinely say I am truly happy with my life. Yes, I hope to buy a new home, get married (or find a man in that case lol), pay off some debt, graduate etc. but honestly God has already set my path, no need in stressing what’s already written 👌☺️
I think the real grace is understanding those things don’t truly define me… it’s the peace of God, the special moments of joy he gives me when I wake up in the morning whole and confident and rested without stress! My life has truly transformed by the renewing of his spirit!
So to my old self! HAPPY DANG BIRTHDAY GURL. You deserve the BEST day xoxoxo 💗🥰🥰🥰🥰🥰🥰
8 months ago | [YT] | 2
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