dailyfit
your go-to channel for weighted calisthenics and bodybuilding content.
Here, I share tips, workouts and insights to help you build an aesthetic, strong, and functional physique.
your go-to channel for weighted calisthenics and bodybuilding content.
Here, I share tips, workouts and insights to help you build an aesthetic, strong, and functional physique.
dailyfit
Just posted a deep dive on how I'm using weighted calisthenics to speed up muscle growth. 📈 ⬇️
I want to see where everyone is at strength-wise———
head over to the video and drop your current *1RM for pull-ups and dips* in the comments. Let's see who's putting in that heavy work! 😤
https://youtu.be/0e79FoI-q10
1 week ago | [YT] | 20
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dailyfit
120kg weighted pull-ups and 58kg+ weighted muscle up!🗿
Watch to know how he trains ⬇️👀🔥
https://youtu.be/_lGjHVnIRH8
2 weeks ago | [YT] | 5
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dailyfit
Best pre-workout snack..? 🤔
1 month ago | [YT] | 4
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dailyfit
Are you bulking this winter?
1 month ago | [YT] | 14
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dailyfit
What’s your favorite, Push or pull?🤔
1 month ago | [YT] | 14
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dailyfit
How big are your arms? Drop your size in the comments💪👇
1 month ago | [YT] | 22
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dailyfit
Do you dedicate a full workout to training arms? 🤔
1 month ago | [YT] | 5
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dailyfit
What type of physique do you have? 🤔
1 month ago | [YT] | 4
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dailyfit
How much protein do you eat daily? 🤒
1 month ago | [YT] | 10
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dailyfit
What's your fitness goal for 2026? 🤔
1 month ago | [YT] | 8
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