An excerpt from the awesome book Manifest Successfully by Nicalene Coutts. #manifest

Happy Winter Carnival 🏰 Saranac Lake! #icecastle

It’s not too cold. The sun 🌞 is worth it.

My dog puts up with my silliness 😜 #sillydogmoms

The Muscle 💪 Up. Zen men can still do them 🙏#muscleup

Instead of worrying about someone, embody the ideal new reality. Here’s how it’s done! ✅ #manifest

My long-awaited Nexcia fasciablastjng tool arrived! https://karenkan.com/fasciablasting for info

Happy New Year!! 🎆

Starting tonight, burning 🔥each intention for the new year until the one I open last; 2026 creation

I love giving gifts to my team members. Perhaps my wrapping isn’t so fancy 😊🤪

Soooo cool! 😎 I got my Heart Code book (autographed!) from Dr Brad and Jean as a thanks #heartcode

Somebody’s a bit sad today. His girlfriend, Hava, didn’t come to workout with us #cutedoggy

What kind of self-care are you into? 💕Https://karenkan.com/HFSL #healfaster

What they don’t sell at Whole Foods. Hmm interesting…#whatsnotinthebag

Somebody’s excited to see Uncle Gene! 🤩😆

Ascension3.net is open through tomorrow at 11 am. Ascension3.net for massive sales! #mysteryitem

Who could use a mood lift! Check out Nirvana energy infused drops at http://ascension3.net #nirvana

Two common reasons why sensitive souls feel exhausted. 😴 #divinemuscletesting #sensitivesouls

Nothing quite like Bell Rock Vortex hike on James P. Ganns birthday! The energy was very strong 💪

Why do think of Deadpool when I look at these totally awesome Manzanita trees?!

Have you been shamed for grieving the “wrong way?” Or for the wrong person? #charliekirk #shame

Muscle Testing Tip #9: Bypassing cervical spine and dehydration issues #divinemuscletesting

Muscle Testing Tip #8: Your vitality and grounding are crucial for it to work well #muscletesting

Muscle Testing Tip #7: How to test yourself when autoproxying #muscletesting

Muscle Testing Tip #5: Are you partial proxying? #muscletesting #divinemuscletesting

Muscle Testing Tip #6: Polarity reversal and partial polarity reversals. #muscletesting #TKH

Muscle Testing Tip #4: What is autoproxying? Something that blocks you from accuracy #muscletesting

Muscle testing tip #3 Do your precheck as before asking quality questions #divinemuscletesting

Muscle Testing tip #2: connect to Source quantum field, not your subconscious #divinemuscletesting

💪Muscle Testing Tip #1: For greater accuracy, connect to the Stillpoint #divinemuscletesting

The Shadow behind Imposter Syndrome #shadowwork #impostersyndrome

For 4 days straight, I was auto proxying for some thing or someone else… and I found the solution

Where do demons come from? I have my theories…👿 #ascensionsupport #lovingthedarknessintothelight

Plantain grows naturally all over my wild yard. Mixing it with lavender and calendula 🌼 #wild

Watch out for healers with “Negative Bias” because they are seeing the world through a dark lens

Summertime riding 🚴 fun.

What kid (me) doesn’t like glow in the dark?? #ascensionsupport #ascension3

Does talking to angels 👼 and healing demons 👹make me religious? What do you think? #lightworkers

Anyone ever feel like this when your mind tells you to go get some exercise but you’re super comfy?

What to do when ghosts and other entities follow you home 🏠 #LightWarriorBootcamp

Inspired by braiding my mom’s long white locks, I’ve decided to grow out my hair again! #funhair

Somebody is impatient!

Sudden 😡 rage could be a hint that you’re in the vicinity of a Lower Realm entity. More tips coming

Shadow work is dang uncomfortable! What are YOUR shadows you’re healing right now? #shadowwork

Energy Tools International makes a large EMF transformer and I wonder if it makes my battery last?

Timeless Tallow Lip Balm referring to the ancient apocatheries of old. #Tallowlipbalm #homemade

July 19, 2025

My husband, always the comedian. 🤣 We just attached our official dog crate carrier by Ruff Lyfe