Welcome to Rooted with Rupali!

This is your space for building a healthier, stronger, and more balanced life—naturally.

I share real-time experiences around weight gain, fitness, and a grounded healthy lifestyle, all while keeping it simple and sustainable. You'll also find personal vlogs that connect body, mind, and daily life.

Whether you're starting your fitness journey, trying to gain weight in a mindful way, or just looking to feel more rooted in your daily habits—this channel is for you. 💚

New videos every Sunday – Let’s grow together! 🌿
#RootedWithRupali