Hello! Welcome to my channel. I am a Certified Personal Trainer & Entrepreneur. My content is based on all things fitness & day to day life as being a full time entrepreneur & wife. I am here to share fitness & life tips along with some laughter. I believe that health & balance go hand in hand.
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IG: mq_fitness_
Tiktok: mqfitness40

For business inquires: mqfitness40@yahoo.com