Grow Daily Health and Fitness

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February 18, 2026

Shared 56 years ago

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Run the bridges: Winter is coming #realwaystomakemoneyfromhome

Grow Daily Health and Fitness

Shared 56 years ago

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Join us on Mondays

Grow Daily Health and Fitness

Shared 56 years ago

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Remy made a visit to the walk this Monday!

Grow Daily Health and Fitness

Shared 56 years ago

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Bear crawls and pushups

Grow Daily Health and Fitness

Shared 56 years ago

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Growing daily is a choice and we’re committed.

Grow Daily Health and Fitness

Shared 56 years ago

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Chest finisher with Charlay.

Grow Daily Health and Fitness

Shared 56 years ago

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The disrespect is real here.

Grow Daily Health and Fitness

Shared 56 years ago

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The next fitness wave will emphasize health and wellness.

Grow Daily Health and Fitness

Shared 56 years ago

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She was locked in and didn’t want to speak to the camera today!

Grow Daily Health and Fitness

Shared 56 years ago

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Mondays at 6pm in downtown Tulsa, Ok

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Shared 56 years ago

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Exploring Tulsa’s gardens (Emerson Elementary pt.1)

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Shared 56 years ago

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Build your core with these moves

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Shared 56 years ago

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Waist trainer or wings and fries. Can’t have both.

Grow Daily Health and Fitness

Shared 56 years ago

1.6K views

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We walk on Monday’s we walk! #motivation #walkclub #tulsa #growdaily

Grow Daily Health and Fitness

Shared 56 years ago

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What’s your favorite exercise on the TRX? #abworkout #coreworkout #getactive #growdaily

Grow Daily Health and Fitness

Shared 56 years ago

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69 years young and looking strong on the TRX.

Grow Daily Health and Fitness

Shared 56 years ago

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Good job pushing yourself this week!

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Shared 56 years ago

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Burpees at Big Bertha

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Shared 56 years ago

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Have y’all tried this push-up challenge?

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Shared 56 years ago

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June 6, 2025

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Shared 56 years ago

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June 6, 2025

Grow Daily Health and Fitness

Shared 56 years ago

492 views

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This summer we’re back on the stadiums!

Grow Daily Health and Fitness

Shared 56 years ago

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Which version of these are you doing next?

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Shared 56 years ago

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Step Challenge Leaderboard Results for Week 1

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Shared 56 years ago

226 views

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Who Said 64 Was Too Old? Watch This!

Grow Daily Health and Fitness

Shared 56 years ago

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MayFit Pull-Up Challenge hosted by Grow Daily #mayfest #mayfit #pullupchallenge #growdaily

Grow Daily Health and Fitness

Shared 56 years ago

212 views

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TheRealDukeDurant pull-up up on us to help us achieve reach our 500 pull-up goal!

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Shared 56 years ago

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How to submit your steps for the step challenge!

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Shared 56 years ago

109 views

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After 5 days Nigel3 is in the lead!

Grow Daily Health and Fitness

Shared 56 years ago

1.1K views

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The May Step Challenge is almost in full swing!Where do you rank? 28,000 steps gets you on the board

Grow Daily Health and Fitness

Shared 56 years ago

274 views

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A bear plank with a twist (I forgot the name)

Grow Daily Health and Fitness

Shared 56 years ago

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A Chest, core, and glutes combo you’ll appreciate.

Grow Daily Health and Fitness

Shared 56 years ago

341 views

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Coach Marquita is a beast on that spin bike. Now she’s gonna be a beast on the TRX too!

Grow Daily Health and Fitness

Shared 56 years ago

330 views

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Who’s down for some stadiums?

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Shared 56 years ago

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Client Tutorial: Viewing Step Count in Apple Health

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Shared 56 years ago

353 views

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WOD - #1

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Shared 56 years ago

38 views

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The snack trap…

Grow Daily Health and Fitness

Shared 56 years ago

274 views

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Show up anyways. That’s the advice. #motivation

Grow Daily Health and Fitness

Shared 56 years ago

60 views

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Big Bertha Summer Challenge

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Shared 56 years ago

105 views

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✅ Week 50 at Big Bertha Look at God. Finish is the word for the week.

Grow Daily Health and Fitness

Shared 56 years ago

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✅ Saturday 49 at Big Bertha Do MORE of the good stuff.

Grow Daily Health and Fitness

Shared 56 years ago

80 views

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What does it mean to pull vertically?

Grow Daily Health and Fitness

Shared 56 years ago

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