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6 days ago | [YT] | 1

Healthtalks.

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4 weeks ago | [YT] | 1

Healthtalks.

#Acnevulgaris

-its is a common skin condition that causes pimples , blackheads, whiteheads ans sometimes scar especially on the chest ,face and back.
#main cause
- excess oil production.
-blocked skin.
- bacterial
-hormonal changes ( teenage age,PCOS , pregnancy)

#things that worsens acne
-touching or squeezing it.
-stress.
- oil cosmetics.
-poor skin habits.
#simple prevention of acne .
-wash your face twice daily.
-use oil free skin products.
-avoid popping pimples.
-drink water and eat balanced meal.
note: severe acne needs medical treatment to prevent acne.

Have you struggled with acne? comment yes or no .
👇
Watch and subscribe:youtube.com/@Healthtalks-D10Q
share to help someone today.
follow for daily health tips.

#Acne #AcneVulgaris #SkinCareTips #HealthySkin
#HealthAwareness #MedicalTips #Dermatology
#FaceCare #SkinHealth #HealthPageGrowth

1 month ago | [YT] | 1

Healthtalks.

#January: Cervical cancer awareness month.

- cervical cancer is preventable and treatable if detected early.
Regular screening and HPV vaccination saves lives.

# cervical cancer affects the cervix ( lower part of the uterus)
- it's mainly caused by human papillioma virus infection.
- Early stages may have no symptoms - screening is key.

#warning signs of cervical cancer.
-bleeding after sex.
-bleeding between periods.
-Foul smelling vaginal discharge.
-pelvic pain.

#cervical cancer can be prevented.
- HPV vaccination.
-Regular pap smear /HPV testing.
-safe sexual practice.

#ScreeningSavesLives
-women aged 21-65 yrs should be screened regularly.
-Early detection =90% chance of cure.

#lets break the silence
- cervical cancer is not a curse.
-its not caused by witchcraft.
-its a medical condition and it can be treated.

Have you done cervical cancer screening?
#share#like#comment " SCREENED " to encourage others.

Watch and subscribe :youtube.com/@Healthtalks-D10Q
#CervicalCancerAwareness #JanuaryAwareness #WomensHealth #HPVAwareness
#CancerPrevention #ScreeningSavesLives #HealthEducation #PreventCancer
#EarlyDetection #PublicHealth #HealthMatters #SaveLives #MedicalAwareness

1 month ago | [YT] | 1

Healthtalks.

#Pseudofolliculitis barbae (Razor pumps#

It's a common skin problem where shaved hair grows back into the skin, causing bumps and inflammation especially on the beards area.
Very common in men with coarse hair/curly hair,black men ,men who shave frequently.
#signs and symptoms.
-small painfully or itchy bumps
-redness and swelling .
- pus filled bumps
- dark marks .
(hyperpigmentation.)
- scarring in severe cases.

#causes
- close shaving
- shaving against hair direction
-using blunt razors
-stretching skin while shaving.

#prevention tips
-avoid close shaving.
-use electric clippers instead of blades
-shave with hair growth.
-use sharp and clean razors
- moisturing skin before and after shave

#treatment option.(Always seek medical attention)
-topical antibiotics
- mild steroid cream
-retinoids
-laser hair removal

#like#share#comment#follow for daily health tips.

#SkinHealthMatters#razorbumps#menshealthtips#healtheducation#beardcareroutine

1 month ago | [YT] | 1

Healthtalks.

#Oral candidiasis is a fungal infection of the mouth caused by candid albicans.

#common signs and symptoms.
-white ,creamy patches on tongue and cheeks
-Redness and soreness on the mouth
-burning sensation
-difficulty in swallowing.
-bad taste.
- cracks at mouth corner (angular cheilitis)

#prevention
-Good oral hygiene
-Rinse mouth after steroids inhalers
-control blood sugar
-avoid unnecessary antibiotics.
-regular dental check ups

*seek medical attention*

Subscribe for more health information ,watch our videos:youtube.com/@Healthtalks-D10Q

#oral thrush
#oralcandidiasis#mouthinfection#healtheducation#medicalawareness#fungalinfection#kenyahealth#healthtalks#subscribe

1 month ago | [YT] | 1

Healthtalks.

#Liver cirrhosis is a condition where normal lover tissue tissue is replaced by scar tissue causing permanent liver damage and loss of liver function.

#causes.
-chronic alcohol use
-hepatitis b and c infections
-fatty liver disease ( obesity, diabetes)
-long term drug or toxin exposure.

#symptoms
- fatigue
-yellow eye and skin
-abdominal swelling
- leg swelling.
- easy bruising
-confusion .
#complication.
-liver failure
-internal bleeding
-ascites and infections
-liver cancer.

#prevention
- avoid alcohol
-Get vaccinated against hepatitis b
-maintain health weight
- control diabetes.
- seek early medication.

Subscribe to our YouTube channel youtube.com/@Healthtalks-D10Q

#livercirrhosis#liverdamage#healthawarwness#alcoholicliverdisease#diabetes#obesity.#subscribe.

1 month ago | [YT] | 1

Healthtalks.

*CONSTIPATION*

Constipation is a common digestive issue where bowel movements are infrequent (less than three a week) or difficult, characterized by hard, lumpy stools, straining, bloating, and incomplete emptying, often due to low fiber/fluid intake, inactivity, or medications, but can usually be relieved with more fiber (fruits, veggies, whole grains), water, exercise, and timely toilet use, though persistent issues warrant a doctor's visit for underlying causes like nerve/muscle problems or blockages.

SYMPTOMS.

-Fewer than three bowel movements a week.
-Hard, dry, lumpy stools (like pebbles).
-Straining or difficulty passing stool.
-Feeling of incomplete emptying.
-Abdominal bloating, pain, or discomfort.
-Needing manual help (like finger evacuation).

COMMON CAUSES.

-Dietary: Not enough fiber or fluids.
-Lifestyle: Lack of physical activity, ignoring urges, changes in routine, stress.
-Medications: Opioids, antidepressants, iron pills, some blood pressure meds.
-Medical Conditions: Neurological disorders (Parkinson's), diabetes, thyroid issues, pelvic floor problems, colon blockages.

TREATMENT & PREVENTION.

🥕Diet: Increase fiber (fruits, veggies, whole grains) slowly.
💧Fluids: Drink plenty of water (8-10 glasses daily).
🏃‍♂️Activity: Get regular exercise.
🚽Habits: Don't delay using the toilet; try to go when you feel the urge.
😥Stress: Use relaxation techniques.

WHEN TO SEE A DOCTOR.
🔸️If self-care doesn't work for long-term issues.
🔸️If you see blood in your stool or rectal bleeding.
🔸️For persistent abdominal pain or other signs of a serious problem.

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#follow#subscribe#youtube#like#share#health

1 month ago | [YT] | 1

Healthtalks.

#Diseases you get by licking your man's or Woman's private parts#

Many people think oräl sëx is rïsk-free but No. Sometimes, your healthy looking partner may be infected without you knowing. Licking the penïs or vagïna can expose you to diseases like.

-Gonorrhea
-Cancer of the mouth or throat
-Chlamydia
-Syphilis
-Herpes
-HPV-Human Papillomavirus
-Hepatitis A & B
-HIV, though the chance is low but not zero.

*Stop licking your man's penis or your woman 's vagina.its Unhealth*

Have you learned something ? if yes share .

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#health#sti#medical#youtube#facebookpage#share

1 month ago | [YT] | 1

Healthtalks.

🔹 What is an ovarian cyst?
A fluid-filled sac inside or on the surface of the ovary. Most are harmless.

🔹 Causes

Normal menstrual cycle

Hormonal imbalance

Pregnancy

Endometriosis

Polycystic ovary syndrome (PCOS)

🔹 Symptoms

Lower abdominal / pelvic pain

Bloating

Fullness in abdomen

Pain during sex

Irregular periods
Many cysts have no symptoms.

🔹 When to worry
Seek medical care if you have:

Severe abdominal pain

Fever

Vomiting

Fainting

Rapid breathing
These can indicate rupture or twisting (torsion) — emergency!

🔹 Diagnosis

Pelvic ultrasound

Blood tests if needed

🔹 Treatment

Most small cysts → disappear on their own

Pain meds

Hormonal therapy

Surgery if large, painful, or suspicious

Subscribe for more health videos and posts youtube.com/@Healthtalks-D10Q
rianCyst #WomensHealth #PCOS #PelvicPain #Gynecology #HealthTips #Endometriosis #Cysts

3 months ago | [YT] | 1