DAILY TIP Frequent tight ponytails or buns put pressure on the roots and increase hair breakage. Over time, the hairline can also weaken. So, use loose hairstyles, soft scrunchies, and keep changing the position of the hairstyle so that the hair gets rest
Cinnamon and honey for lips Cinnamon creates a mild tingling sensation that increases blood circulation. When mixed with honey, it enhances the natural color of the lips and makes them soft and pink
This fruit is very good for the eyes! Guava is considered a good source of vitamin A. It protects against dry eyes, night blindness, and strengthens eye tissues
Weight loss tip! A half cup of air-fried or oven-roasted chickpeas is a healthy snack that is rich in fiber and helps control hunger for a long time. It is high in plant-based protein and low in fat. It can be made even tastier and lower in calories by adding a little cumin or paprika
Yadwinder Singh
7 foods that detox the liver naturally.
Leafy green vegetables
Fatty fish
garlic
Green tea
Turmeric
Nuts
Berries
9 hours ago | [YT] | 4
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Yadwinder Singh
DAILY TIP
Frequent tight ponytails or buns put pressure on the roots and increase hair breakage. Over time, the hairline can also weaken. So, use loose hairstyles, soft scrunchies, and keep changing the position of the hairstyle so that the hair gets rest
1 day ago | [YT] | 0
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Yadwinder Singh
Cinnamon and honey for lips
Cinnamon creates a mild tingling sensation that increases blood circulation. When mixed with honey, it enhances the natural color of the lips and makes them soft and pink
2 days ago | [YT] | 2
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Yadwinder Singh
This fruit is very good for the eyes!
Guava is considered a good source of vitamin A. It protects against dry eyes, night blindness, and strengthens eye tissues
3 days ago | [YT] | 2
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Yadwinder Singh
Don’t eat these 5 things before bed for a good night’s sleep follow me
3 days ago | [YT] | 1
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Yadwinder Singh
Tip to remove dandruff!
For dry scalp and dandruff, massage with warm mustard oil and amla juice twice a week
4 days ago | [YT] | 6
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Yadwinder Singh
Do you know
Eating 4 Singhadas daily improves eyesight.
Along with this, weight is reduced and BP also remains under control
5 days ago | [YT] | 8
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Yadwinder Singh
High sugar /Low sugar
5 days ago | [YT] | 0
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Yadwinder Singh
Weight loss tip!
A half cup of air-fried or oven-roasted chickpeas is a healthy snack that is rich in fiber and helps control hunger for a long time. It is high in plant-based protein and low in fat. It can be made even tastier and lower in calories by adding a little cumin or paprika
6 days ago | [YT] | 5
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Yadwinder Singh
ਲਿਵਰ ਡੀਟੌਕਸ ਦਾ ਹੈਰਾਨ ਕਰਨ ਵਾਲਾ ਪ੍ਰਭਾਵ
1 week ago | [YT] | 5
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