Good Living Now with Harold

Welcome to the official channel of Harold Leffall, The Viral Juicer, cancer survivor, and author of Get Your Salad On, Eating to Live, Juicing for Health, and Juicing 101; and founder of Good Living Now, a herbal supplement brand.

Harold shares powerful insights from his journey of overcoming cancer, trauma, and chronic stress through faith, nutrition, fasting, and holistic wellness.

As seen on Good Day Charlotte, NBC News, Black Enterprise, and more, he’s committed to helping others reclaim their health and live with purpose.

👉 Subscribe for content on:
• Juicing for it's benefits
• Fasting and cleansing guidance
• Overall wellbeing and mental clarity
• Trauma recovery and spiritual growth

This channel is for anyone ready to transform from the inside out.
Change is possible. Your breakthrough is possible.

#theviraljuicer #haroldleffall #healthjourney #juicing101 #weightloss #traumarecovery #fasting #plantbasedliving




Good Living Now with Harold

After almost 6 decades of living, this is what I have learned: embrace the peace and calm that comes with age, trust in the journey, and have faith in your ability to overcome any obstacle that comes your way. Life is full of ups and downs, but remember that everything always works out in the end. So keep moving forward with confidence, knowing that you have never not made it before. #peace #joy #life

1 day ago | [YT] | 2,753

Good Living Now with Harold

I know life can get heavy at times, and sometimes it seems like things just won't get better. There have been so many seasons of my life when I wanted to give up - going through cancer, losing both parents, facing bankruptcy twice...you name it, I've been through it. But what I know is that trouble can't last forever. If you just hold on, life will get better. All those things make me appreciate the good that is happening in my life now. I have lived through many nightmares, and now I get to live my dreams. Keep rising! #motivation

3 days ago | [YT] | 1,075

Good Living Now with Harold

When you know that you don't have anything to prove, defend, or protect... you smile. Embrace the freedom that comes with self-assurance and let your genuine smile radiate confidence and inner peace. Trust in your worth and watch how effortlessly a smile can convey your true strength.

Keep Rising!

#SmileConfidently #InnerPeace #SelfAssurance

2 weeks ago | [YT] | 1,228

Good Living Now with Harold

It’s a new year, and I know a lot of people feel the pressure to change everything overnight.

This conversation is a reminder that real change doesn’t start with extremes.
It starts with small, intentional choices.
What you add matters just as much as what you remove.

If you’re ready to approach your health differently this year, this episode is for you.

Watch the full conversation on the channel.
https://youtu.be/VEW-60fSzTI

2 weeks ago | [YT] | 51

Good Living Now with Harold

Who knew that a cancer diagnosis in 2015 would lead me to regularly sharing wellness tips on TV. What I now know is that when you walk with purpose, you collide with destiny. This is a dream come true. It's never too late to live your dreams. I'll be 59 in a few months and I am living proof that delay doesn't mean denial.

#cancersurvivor #nevertoolate #wccbnewsrising #wccbcharlotte

2 weeks ago | [YT] | 1,399

Good Living Now with Harold

Laughter is good for the soul!

Get Ya Laugh On🤣

#joy #happiness #laugh

2 weeks ago | [YT] | 1,864

Good Living Now with Harold

I used to believe success was about momentum.
What I learned is that it’s really about obedience, consistency, and not quitting when no one is watching.

This episode shares one of the most defining chapters of my life.
I hope it encourages someone who feels stuck, behind, or discouraged right now.
https://youtu.be/NO1PDihDFWQ

3 weeks ago | [YT] | 111

Good Living Now with Harold

Today marks the end of our 10 Day Green Juice Weight Loss Challenge, and I am incredibly proud of everyone who took part in this journey towards better health. Remember, progress is progress, no matter how big or small. Let's celebrate our commitment to self-improvement and look forward to the next challenge ahead - the 30 Day Salad A Day Challenge starting tomorrow! Details have been posted, so let's stay motivated, stay determined, and make 2026 our healthiest year yet!

Get Ya Health On!

#GreenJuiceChallenge #SaladADayChallenge #HealthJourney #YouGotThis

3 weeks ago | [YT] | 159

Good Living Now with Harold

We're kicking off the 30 Day Salad A Day Challenge on Monday, January 19, 2026. Join us in embracing a healthier lifestyle by enjoying a fresh, vibrant salad for lunch or dinner every day for the next month. Need some dressing inspiration? I've got you covered with easy homemade recipes or feel free to get creative with your own. Just remember to keep it low-sodium and steer clear of harmful additives if you opt for store-bought dressings. Let's nourish our bodies and taste buds together! Who's ready to crunch into this challenge? #SaladADayChallenge #HealthyHabits #NewYearNewSalad

4 weeks ago | [YT] | 316

Good Living Now with Harold

We took a little time away, but we’re officially back and ready to kick off this new year with intention.

This season, we’re leaning into real conversations, lived experiences, and stories that don’t always get the space they deserve.

Today’s episode is one of those conversations.

We’re talking about women’s health, awareness, advocacy, and what it looks like to feel informed and supported on your own journey. If this topic touches you, or someone you love, I encourage you to watch.

🎥 Watch the new episode here:
https://youtu.be/fDMAcYZrxTo


— Harold

4 weeks ago | [YT] | 30