I’ve lost over 75 pounds and turned my health around by recreating my favorite Southern comfort foods and other favorite recipes in healthy, low-carb, and keto-friendly ways.
I’m Victor Prince — a Certified Holistic Health Practitioner, Master Herbalist, and Certified Nutritional Consultant. But more than that, I believe real wellness starts with food — and cooking should be fun.
On this channel, I share Healthy Recipes, Real Wellness, and Better Living — from keto and low-carb versions of your favorite meals, to simple wellness habits that actually make a difference.
You’ll find:
🍳 Favorite Recipes made healthy
💪 Health & wellness tips you can trust
💬 Live Q&As and down-to-earth advice
💡 Hacks, product reviews, and money-saving ideas
Whether you’re new to keto or just trying to eat cleaner, this channel is your home for real food, real results, and a real good time.
Subscribe and start your journey to Healthy Recipes. Real Wellness. Better Living.
Victor Prince
After my failed attempt with Chat GPT, I figured I'd give it one more shot. Someone commented that there is another Victor Prince and after looking him up, Chat GPT nailed it, just the wrong Victor Prince. 🤣 I had to specify Southern Keto and this one is pretty good 👍🏻 (I did tell it to include Ole Yeller) 🤣
18 hours ago | [YT] | 167
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Victor Prince
Happy World Pizza Day! Just wanted to show you a sneak peek of Saturday's video! It's a brand new pizza recipe and the best one yet! 🍕🤤
1 week ago | [YT] | 224
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Victor Prince
"It's not whether you get knocked down, it's whether you get up." - Vince Lombardi #MotivationMonday #morningmotivation
1 week ago | [YT] | 126
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Victor Prince
Still mad you “only” lost 1 pound?😠
Let’s put that in perspective 👇
That’s 1 pound of body fat your body doesn’t have to carry anymore.
That’s inflammation coming down.
That’s hormones starting to cooperate.
The problem isn’t the scale ⚖️
It’s the word “only.”
Most people quit because they’re waiting for fireworks.
Real change usually shows up like compound interest 📈 — boring at first, powerful over time.
You don’t celebrate wins because they’re small.
You celebrate wins so they can become big.
Are you overlooking your wins?
#progressnotperfect #weightlossjourney #weightloss #mindset
1 week ago | [YT] | 216
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Victor Prince
🏈 Getting ready to start making some Super Bowl snacks tomorrow. First thing I'm making?
My 3 ingredient crackers and ranch dip! If you're looking for something else to make, I would highly recommend this one 😁👍🏻🏈
https://youtu.be/-QxX2_gRdE0
1 week ago | [YT] | 21
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Victor Prince
Let's Settle the Debate! To Blue Cheese or Not to Blue Cheese. That is the question...🤔
1 week ago | [YT] | 79
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Victor Prince
🚨 Important if you use a CGM 🚨
Abbott recently received an FDA warning letter over manufacturing and quality-control issues tied to its FreeStyle Libre CGMs.
⚠️ These issues may cause readings to show LOWER blood sugar than what’s actually happening in your body.
That’s a bigger deal than most people realize.
Why?
Because a falsely low reading can push people to:
Eat when they don’t need to 🍬
Overcorrect with carbs
Panic about “lows” that aren’t real
Make insulin or medication decisions based on bad data
If a CGM reads lower than reality, it can quietly drive unnecessary eating and poor decisions — especially for people fasting, dieting, or tightly managing glucose.
This doesn’t mean CGMs are useless.
It DOES mean they are trend tools, not truth machines.
Things that can already skew CGM readings lower:
Sensor lag (interstitial fluid ≠ blood)
Compression lows (sleeping on the sensor)
Calibration drift
Manufacturing inconsistencies (👈 this is where the FDA steps in)
🔥 Blind trust in a device is just as dangerous as ignoring data altogether.
Smart CGM use looks like this:
Watch trends, not single numbers
Cross-check with how you actually feel
If something looks off, it probably is
Tech should support your intuition — not override it.
Have you ever felt fine but your CGM said you were low? Please share this with someone that wears a CGM. It will help more than you know 🙏🏻
#diabetes #BloodSugar #keto #FDA
1 week ago | [YT] | 57
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Victor Prince
This Chat GPT trend sounds awesome, so I wanted to jump on board!
Prompt to ask ChatGPT:
“Create a caricature of me, surrounded by the tools I use at work, knowing everything you know about me, in a fun illustrated style.”
Apparently, Chat GPT thinks I am a multilingual, 70 year old European tour guide that just arrived back from an African and Antarctican Safari, but not before stopping at Starbucks in Washington DC first. Looks like I have a new book coming out called The Camino Way! You heard it here first. I also managed to come back with a little bit of cash and some dice?!? If anyone needs any travel tips, suggestions on remote work, leadership, or business strategy, apparently, I'm your man. 🤦🏻♂️🤷🏻♂️
2 weeks ago | [YT] | 90
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Victor Prince
This is how we did Snow Day 2026 🥶🥩🍅🥗
2 weeks ago | [YT] | 151
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Victor Prince
🏈 Whether you're looking for keto snacks to make for the Super Bowl, or trying to find something to make so you don't have to watch the Super Bowl, how about Air Fryer Wings, Fried Pickles, Nachos , Ham Bites, Mozzarella Sticks, or Candied Bacon? Y'all Enjoy! https://youtu.be/TlCQqdTCLFw
2 weeks ago | [YT] | 21
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