Constance Visuals


You get what you see. subscribe and join the wagon


Constance Visuals

I am grateful for each and every one of you.
I’m not there yet, but I’m grateful for your support. More great content coming soon—join us!

1 month ago | [YT] | 0

Constance Visuals

SlimNaija 30-Day Blueprint helps Nigerians lose belly fat using intermittent fasting and affordable local meals.

No starvation.
No expensive diet food.
Just realistic weight loss.

💬 Comment LINK to get access.

1 month ago | [YT] | 0

Constance Visuals

selar.com/m/constance-noredia-dominion1

Are you tired of "foreign" diets that ask you to eat Kale, Quinoa, and expensive smoothies you can't find in the local market?
​Stop starving yourself! You don't need to give up the food you love to get the body you want.
​The SlimNaija 30-Day Blueprint is the first weight loss guide designed specifically for the Nigerian lifestyle. Whether you are a busy professional in Lagos, a stay-at-home mum, or in the Diaspora, this guide shows you exactly how to shed belly fat using Intermittent Fasting and affordable Nigerian meals.
​WHAT YOU WILL GET INSIDE:
​✅ THE NAIJA FASTING GUIDE: A step-by-step breakdown of the 16:8 method tailored to Nigerian work and traffic schedules.
​✅ BUDGET FRIENDLY MEAL PLAN: No "diet food" here! We show you how to eat Boiled Eggs, Fish, Moi Moi, Okra, and even your favorite "Swallow" while still losing weight.
​✅ THE MARKET LIST: A week-by-week shopping list for ingredients you can find at any local market for under ₦10,000.
​✅ THE OWANBE SURVIVAL GUIDE: How to attend weddings and parties without ruining your progress (Yes, you can still have a little Jollof!).
​✅ PORTION CONTROL SECRETS: Learn the "Hand Rule" for measuring Eba, Amala, and Rice so you never overeat again.
​WHY THIS WORKS:
Most diets fail because they are too expensive or too foreign. SlimNaija works because it’s realistic, affordable, and culturally relevant.
​Start your journey today. No more "belly fat" excuses. Get the body you deserve while eating the food you love!

Comment link and I will send you the link

1 month ago | [YT] | 0

Constance Visuals

Are you tired of "foreign" diets that ask you to eat Kale, Quinoa, and expensive smoothies you can't find in the local market?
​Stop starving yourself! You don't need to give up the food you love to get the body you want.
​The SlimNaija 30-Day Blueprint is the first weight loss guide designed specifically for the Nigerian lifestyle. Whether you are a busy professional in Lagos, a stay-at-home mum, or in the Diaspora, this guide shows you exactly how to shed belly fat using Intermittent Fasting and affordable Nigerian meals.
​WHAT YOU WILL GET INSIDE:
​✅ THE NAIJA FASTING GUIDE: A step-by-step breakdown of the 16:8 method tailored to Nigerian work and traffic schedules.
​✅ BUDGET FRIENDLY MEAL PLAN: No "diet food" here! We show you how to eat Boiled Eggs, Fish, Moi Moi, Okra, and even your favorite "Swallow" while still losing weight.
​✅ THE MARKET LIST: A week-by-week shopping list for ingredients you can find at any local market for under ₦10,000.
​✅ THE OWANBE SURVIVAL GUIDE: How to attend weddings and parties without ruining your progress (Yes, you can still have a little Jollof!).
​✅ PORTION CONTROL SECRETS: Learn the "Hand Rule" for measuring Eba, Amala, and Rice so you never overeat again.
​WHY THIS WORKS:
Most diets fail because they are too expensive or too foreign. SlimNaija works because it’s realistic, affordable, and culturally relevant.
​Start your journey today. No more "belly fat" excuses. Get the body you deserve while eating the food you love!

Click link to get yours🫱selar.com/m/constance-noredia-dominion1

1 month ago | [YT] | 0

Constance Visuals

Let's eat

6 months ago | [YT] | 0

Constance Visuals

🇬🇭 ghana fuo

11 months ago | [YT] | 0

Constance Visuals

Mental Health is not mental illness
#mentalhealth

1 year ago | [YT] | 1