Aha! Moment

Most people think they understand money.

They don’t.

The system was never built for you to win.

New video: The Money Trap.

4 days ago | [YT] | 0

Aha! Moment

The Sweet Poison

2 weeks ago | [YT] | 0

Aha! Moment

New video!

Have you ever felt tired, anxious, unmotivated, or moody — and didn’t really know why?

It might not be just stress or lack of discipline.
It might be your hormones.

In this video, we explore how hormones like cortisol, insulin, estrogen, testosterone, dopamine, serotonin, and melatonin influence your mood, metabolism, energy, appetite, sleep, and decision-making.

You’ll learn:
• How the hypothalamus and pituitary gland regulate your hormonal system
• How hormones communicate with your cells
• What causes hormonal imbalances
• How endocrine disruptors (BPA, stress, ultra-processed foods, poor sleep) interfere with your body
• Signs your hormones may be out of balance

Hormones don’t scream — they whisper. But they shape your daily life more than you think.

Understanding your hormones is not about fear.
It’s about awareness, balance, and working with your body instead of against it.

#Hormones #HormoneImbalance #Metabolism #Mood #Wellness #Health #Fitness #Stress #EndocrineDisruptors #SelfImprovement

2 weeks ago | [YT] | 0

Aha! Moment

New video! This Is Why You’re Not Losing Weight — Even Though You’re Eating Less

3 months ago | [YT] | 0

Aha! Moment

New vídeo: The Language of Your Hormones | How to Use Your Cycle to Your Advantage!

4 months ago | [YT] | 0

Aha! Moment

Do You Actually Make Decisions? 🧠 | The Psychology Behind How You Choose

Enjoy our new video!

4 months ago | [YT] | 0