Open hammer: smooth turns, brave finish. #circlemotovation #hammerthrow #shorts

Build the orbit, trust the whip. #circlemotovation #hammerthrow #throws #trackandfield #shorts

Training reps today, distance later. #circlemotovation #discus #throwers #trackandfield #shorts

Fast turn, late whip, clean release. #circlemotovation #discus #throws #trackandfield #shorts

Locked in the circle. Smooth turn, late hit. #circlemotovation #shotput #rotational #throws #shorts

First Open hammer throws: brave entry, clean orbit. #circlemotovation #hammerthrow #open #shorts

Up 2 ages, still stood tall: bronze earned. #circlemotovation #discus #bronze #athlete #throw

Own the circle: smooth turn, violent finish. #circlemotovation #shotput #discus

Big breath. Tight turn. Punch through. Shot put. #circlemotovation #shotput #trackandfield #throws

Own the ring. Calm mind. Violent finish. Discus.!! #circlemotovation #discus #trackandfield #throws

End the year in the circle. Start the next stronger. #ShotPut #Discus #YearEndGrind #CircleMentality

Smooth turn. Full send! #DiscusThrow #ThrowersMindset #TrainingDay #CircleMentality

Drill reps build trust.#Training #CircleMentality #hammerthrow #shorts #thrower

Between events, how do you reset your mind?#AthleteMindset #CompDay #CircleMentality

Strong legs, calm mind, clean finish. Every shot put rep builds the throw. #CircleMentality #shotput

9 December 2025

5 December 2025

Med ball reps build rhythm and power for every throw. Keep drilling. Keep rising. #CircleMentality

Lift smart. Spin farther. #HammerThrow#StrengthForPower#ThrowersMindset #CircleMentality

Heavy ball. Quiet mind. Violent finish. #ShotPut #ThrowersLife #TrackAndField #CircleMentality

Med ball speed. Hammer power loading. #MedBallWork #PowerTraining #BuiltForThis #CircleMentality

Smooth spin. Fierce release. #DiscusLife#LetItFly#ThrowersMindset#BuiltForThis#CircleMentality

Move better. Throw better. #MobilityMatters #AthleteMovement #BuiltForThis #CircleMentality #shorts

Reps build rhythm.Rhythm builds power. #Rotational#ThrowersMindset#CircleMentality #shorts

No shortcuts - power starts here ⚡️ #LegDayGrind #BuiltFromTheGroundUp #CircleMentality #shorts

Different sport. Same mindset. 🎯 #MultiSportMindset #BuiltForThis #CircleMentality #shoot #shorts

Power meets patience in every spin ⚡️ #HammerThrow #BuiltForThis #CircleMentality #athlete #shorts

Strong arms fade. Strong minds don’t. 💥 #ShotPutLife #ThrowersMindset #CircleMentality #shorts

No shortcuts. Just reps. 💪 #GymMindset #BuiltNotBorn #CircleMentality #athlete #shorts

Every spin’s a step closer 💨 #DiscusLife #LetItFly #ThrowersMindset #CircleMentality #sports

Circle clean. Power unleashed. #ShotPutLife #LetItFly #BuiltNotBorn #ThrowersPower #shorts

Didn’t land clean, but neither did the weather 🌧 #DiscusLife #ThrowersMindset #RainOrShine#shorts

37° outside? I’ll sprint with the aircon. Smart athletes adapt 💨 #TrainSmart #SummerGrind #Indoor

Lost balance. Kept the fight. #HammerThrow#BuiltNotBroken#KeepSwinging#ThrowersMindset#shorts

Every big lift starts small 💪 #LightWeightHeavyCommitment #BuiltNotBorn #GymMindset#lifting#shorts

Speed meets strength 💥 #FastFeetHeavyHands #ShotPut #builtnotborn#throwers#shorts

Not every throw hits — but every throw teaches 💪 #DiscusLife #ThrowersMindset #BuiltForThis#shorts

Power starts up top. #BuiltNotBorn#PowerInProgress#AthleteMindset#lifting#strong#shorts#motivation

Building power for the court and the circle.#Court&Circle#BuiltNotBorn#AthleteMindset

Different circles. Same grind. #BuiltNotBorn#AthleteMindset#LetItFly#ThrowersLife#BasketballGrind

Move better. Live stronger. #FunctionalStrength#AthleteMindset#MobilityMatters#BuiltNotBorn

It’s not heavy. It’s just day one. #StartSomewhere #BuiltNotBorn #GymMindset #ProgressNotPerfection

Didn’t hit today. Still loading power. #ShotPut #BuiltNotBorn #ThrowersMindset #shorts

The wind’s wild — but so am I. #LetItFly#DiscusLife #ThrowersMindset#SpinAndRelease

When it slips, don’t quit — fix the spin. #FixTheSpin#LetItFly#DiscusMindset#shorts

They rest. We work. #NoDaysOff#TheyRestWeWork#PublicHolidayGrind#AthleteMindset#OutworkEveryone

#LetItFly

Power is nothing without control. #ShotPut#ThrowsLife#FieldEvents#TrackAndField#shorts#throw#pb