Rachel 🌿 Balanced Home Apothecary
Hi, I’m Rachel 🌿 Mom of 4 and creator of Balanced Home Apothecary. I help busy moms bring calm & balance to their day with simple wellness tips, small-batch essential oils, and practical self-care hacks you can actually use. Subscribe for real-life ideas that make wellness simple, doable, and stress-free.✨
Rachel 🌿 Balanced Home Apothecary
So many moms are told their thyroid is the problem —
but almost no one explains why it might be struggling.
Your thyroid isn’t powered by motivation or willpower.
It responds to safety, stress, and how supported your system feels.
Which means if motherhood has been loud, heavy, or nonstop lately…
feeling tired, foggy, or “off” isn’t a personal failure.
It’s information.
This post isn’t here to diagnose or fix anything.
It’s here to take the blame off your body and give you a clearer lens.
You’re not broken.
Your body is responding.
Support starts with understanding — not pressure.
And sometimes, that alone brings relief.
#thyroidsupport
#nervoussystemregulation
#overwhelmedmoms
#momfatigue
#burnoutisreal
#gentlewellness
#stressisnotfailure
#balancedhome
#motherhoodtruths
#regulationbeforeoptimization
1 week ago | [YT] | 0
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Rachel 🌿 Balanced Home Apothecary
Burnout is real, momma, and it’s okay to feel this way. ☕🫶 Sometimes all it takes is a few tiny resets — a cozy blanket, a warm cup of coffee, or a few deep breaths with my diffuser — to help me feel human again. These little comforts are part of my Balanced Calm Kit 🌿, helping me stay BALANCED as a momma of 4 and CEO. Remember, little moments add up ❤️
#BurnoutRecovery #MommaLifeBalance #SelfCareForMommas #CozyMoments #BalancedCalmKit #MommaSelfCare #SmallMomentsBigImpact #MindfulMomma #DailyReset #WellnessMomma #GentleSelfCare #RelaxAndReset #MommaTimeOut
3 months ago | [YT] | 3
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