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Which of the following is NOT a benefit of regular physical activity?

2 years ago | [YT] | 0

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What is the best way to stay motivated to exercise regularly?

2 years ago | [YT] | 0

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How can communities help address lifestyle-related diseases?

2 years ago | [YT] | 0

betterdoc

What should you do before starting a new exercise routine, especially if you have health concerns?

2 years ago | [YT] | 0

betterdoc

What is the primary source of vitamin D for most people?

2 years ago | [YT] | 0

betterdoc

How many hours of sleep should adults aim for per night?

2 years ago | [YT] | 0

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Which nutrient is essential for muscle repair and growth?

2 years ago | [YT] | 0

betterdoc

What is insulin resistance

2 years ago | [YT] | 2

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What is the recommended daily water intake for adults?

2 years ago | [YT] | 0

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How often should adults engage in moderate-intensity aerobic activity?

2 years ago | [YT] | 0