Flow State Radio with Bobby Lyte

Right now FlowStateRadio.com only supports Spotify.

I'd like to build support for other streaming services.
Which one should I prioritize?

Comment below if there's another streaming service not listed here.

1 month ago | [YT] | 0

Flow State Radio with Bobby Lyte

Happy New Year Y'all! Hope your 2026 is off to a great start :).

A new episode is live. Also here's a short update from me on what's happening with YouTube going forward 👇.

1 month ago | [YT] | 2

Flow State Radio with Bobby Lyte

How do you feel about me switching to a monthly cadence for YouTube videos? Let me know in the comments below 👇 - don't hesitate to be honest :)

3 months ago | [YT] | 1

Flow State Radio with Bobby Lyte

Sorry for the delay in this week's episode! Power outage here in Spain has delayed everything for me.

Hope to post a new video soon 🙏

9 months ago | [YT] | 4

Flow State Radio with Bobby Lyte

Should I do it... 😁

10 months ago | [YT] | 4

Flow State Radio with Bobby Lyte

FlowStateRadio.com is officially live for all users. Join this week to get the extended free trial and access daily playlists.

Why did I build this? To reduce the steps it takes to access music for focus.

Many of the listeners stated there was a ton of friction between them and the music.

Before (2 minutes and a lot of thinking):
- "I need music for work with"
- Open Spotify / YouTube, search for Bobby Flow State or other music for focus playlist
- Try not to get distracted by other videos.
- Figure out which episode to listen to and hit play

Now with FlowStateRadio.com (5 seconds & no thinking):
- "I need music for work with"
- Launch Flow State Radio from home screen OR bookmarks
- Tap a playlist style and hit play on Spotify

Skip the Carousel

1 2

1 year ago | [YT] | 8

Flow State Radio with Bobby Lyte

This weekend, as we reflect on gratitude, what are you most thankful for in your career?

1 year ago | [YT] | 2

Flow State Radio with Bobby Lyte

I'm really digging this wayback playback rerun of Season 2 Episode 7.

Some classic chillwave and downtempo tracks.

Been on repeat all day 🙃

1 year ago | [YT] | 0

Flow State Radio with Bobby Lyte

Day 1 - finished work in 3 hours
Day 2 - finished work in under 4 hours
Day 3 - finished work in under 3 hours

#4x4WeekInFlow UPDATE

This challenge has made me literally *indistractable*
- Even a YouTube feed can't distract me.
- The #4x4WeekInFlow challenge is constantly top-of-mind so when I come across any social feed I ignore it with ZERO effort.

and my *prioritization has improved significantly*:
- The thought, "I need to finish the most important work in four hours" is pushing me to be a prioritization machine.

It feels amazing at the end of the day knowing that the most important work got done... and then some.

1 year ago | [YT] | 0

Flow State Radio with Bobby Lyte

If you don't know already, this week I started *The 4x4 Week in Flow Challenge* #4x4weekinflow

*WHY*: To amp up creativity and focus and do it in public for increased accountability.

*RISK*: I will have to work on Friday & the weekend, while failing in public, in front of you.

*The #4x4weekinflow, RULES:*
- Accomplish a days worth of work in 4 hours
- Accomplish a weeks worth of work in 4 days
- Each 4 hour session consists of only music and nature/meditation breaks (10 min snack breaks allowed)

The last time I did a 4 hour flow *day* I produced some of my most creative and impactful work.
- When we spread our work over the course of many days we lose focus, flow and creativity to context switching.

If I do succeed, I get a long weekend that I can use towards: *Resting and experimenting*
- A 3 day weekend gives me the rest I need before next week of flow.
- It also gives me time to experiment with new ideas.
- This time of reflection is how I get out of execution mode and carefully choose what I work on next.

TIPS for #4x4weekinflow *if you want to join*:
- Block off 5 hrs in your calendar (4 hrs + time for breaks) and write down what you will accomplish in that block *the night before*
- Close your eyes/meditate during the 5 - 10 min breaks. This will make or break your 4 hrs of flow

*I've never done a public challenge* like this, so I was nervous at first..but now I'm so excited, because I'm already a huge improvement in focus, flow and prioritization of my work.

Stay tuned for more updates :)

1 year ago | [YT] | 0