๐˜Š๐˜ถ๐˜ญ๐˜ต๐˜ช๐˜ท๐˜ข๐˜ต๐˜ฆ ๐˜ข ๐˜ญ๐˜ช๐˜ง๐˜ฆ ๐˜ฐ๐˜ง ๐˜ค๐˜ฐ๐˜ฏ๐˜ง๐˜ช๐˜ฅ๐˜ฆ๐˜ฏ๐˜ค๐˜ฆ, ๐˜ธ๐˜ฆ๐˜ญ๐˜ญ๐˜ฃ๐˜ฆ๐˜ช๐˜ฏ๐˜จ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ช๐˜ฏ๐˜ฏ๐˜ฆ๐˜ณ ๐˜ฑ๐˜ฆ๐˜ข๐˜ค๐˜ฆ

Mindfulness | Movement | Mother Nature | Nourishment

๐Ÿค YOGA
๐Ÿค PILATES
๐Ÿค MEDITATION
๐Ÿค YOGALATES
๐Ÿค WELLNESS

๐“๐‡๐€๐๐Š ๐˜๐Ž๐” ๐Ÿ๐จ๐ซ ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ข๐ง๐  ๐ญ๐ก๐ž ๐œ๐จ๐ง๐ญ๐ข๐ง๐ฎ๐š๐ญ๐ข๐จ๐ง ๐จ๐Ÿ ๐Ÿ๐ซ๐ž๐ž, ๐š๐œ๐œ๐ž๐ฌ๐ฌ๐ข๐›๐ฅ๐ž ๐ฆ๐จ๐ฏ๐ž๐ฆ๐ž๐ง๐ญ ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐œ๐ž๐ฌ.
๐Ÿค www.paypal.com/paypalme/gmglobalcreative ๐Ÿค

G.M. GLOBAL is a virtual yoga and mindfulness space connecting a worldwide community through transformative wellness practices. We aspire to empower and support individuals in creating a life of confidence, wellbeing and inner peace through the pillars of mindfulness, movement, Mother Nature, and nourishment.

๐Ÿ•Š๏ธ It's time to open your heart and let love lead the way. ๐Ÿ•Š๏ธ

#GroundedinMotion


G.M. GLOBAL

Hey friends,

I'll be disconnecting from social media (Youtube included) for the next two weeks to prioritise nurturing relationships with my family while they are visiting from Australia. Our next mindful movement practice will be released on Monday the 16th of February. Feel free to leave a comment down below and share what you'd like to see more of.

๐Ÿ•Š๏ธ๐Ÿค May you be well ๐Ÿค๐Ÿ•Š๏ธ

#GroundedinMotion

3 weeks ago | [YT] | 5

G.M. GLOBAL

Thank you my friends for your presence, positivity, and loving energy this past year. I am immensely grateful for each and every one of you. Thank you for adding love and light into this community and the world. Wishing you inner fulfilment, soul alignment, peace of mind and purposeful prosperity as we venture into beautiful new beginnings.

๐Ÿ•Š๏ธ๐Ÿค May you be well ๐Ÿค๐Ÿ•Š๏ธ

#GroundedinMotion

1 month ago | [YT] | 3

G.M. GLOBAL

๐Ÿ•Š๏ธ๐Ÿค Hello my friends ๐Ÿค๐Ÿ•Š๏ธ

Two weeks turned into four wonderful weeks away from the lure of shiny screens and social media. I hope you are all well. I uploaded a new 25-minute yoga flow to start the day in a state of inner peace and embodied presence. I hope you enjoy it! Feel free to leave me a comment and let me know what types of classes you would like to see more of.

๐Ÿคโ˜ƒ๏ธโ„๏ธ May you be well โ˜ƒ๏ธโ„๏ธ๐Ÿค

#GroundedinMotion

https://www.youtube.com/watch?v=w4ADc...

2 months ago | [YT] | 3

G.M. GLOBAL

Congratulations my friends for honouring 31 days of mindful movement and loving awareness. I am deeply grateful for your presence and participation in this 31-Day Feel Good yoga and mindfulness series. Your energy, dedication, love and awareness are honoured and appreciated. Know that all of the practices throughout this series, and in particular today's guided mindfulness meditation, are here for you to return to as often as you would like. Sending you love and light!

To honour my inner peace and wellbeing I'll be unplugging and taking the next two weeks off social media and Youtube (starting today).

Looking forward to connecting with you soon.

๐Ÿ•Š๏ธ๐Ÿค May you be well ๐Ÿค๐Ÿ•Š๏ธ

#GroundedinMotion

3 months ago | [YT] | 6

G.M. GLOBAL

Hello friends,

I hope you are doing well. We are nearing the end of our 31-Day FEEL GOOD yoga and mindfulness series. For those of you who are experiencing ads in your classes keep reading...

On the final day of our series I'll add a link to my website in the comments below DAY #31 so that you can stream this final class ad-free. I downloaded this class off of Youtube so the visual quality has been reduced from 4k to 1080p although the audio is still intact. I feel that it's important for this final day to be a nourishing experience free from distractions (advertisements).

If you are able to enjoy classes ad-free on Youtube I encourage you to watch it on Youtube if you prefer.

๐Ÿ•Š๏ธ๐Ÿค May you be well ๐Ÿค๐Ÿ•Š๏ธ

#GroundedinMotion

3 months ago (edited) | [YT] | 5

G.M. GLOBAL

Hey friends,

It was recently brought to my attention that some of our community are experiencing ad interruptions midway throughout each class. I am not experiencing this as a creator when I participate in the videos. I looked into this and given the size of my present channel I am yet to reach the eligibility to be a part of the Youtube Partner Program. This means I am yet to change/control ad placements on my channel. Please let me know if you are presently receiving ads mid-video. I will look into trying to amend this. Thank you for your patience.

4 months ago | [YT] | 1

G.M. GLOBAL

LIFE UPDATE:

It's summertime here in Quรฉbec and I am trying to find a balance between disconnecting from tech and roaming the great outdoors while simultaneously bulk filming classes for the year ahead. As some of you may know, Quรฉbec can indeed freeze over for up to six months of the year, depending on the winter season we receive, so now until October is my time to shine and get outside and create classes. The catch-22 is that this is also my favourite time of the year to go hiking and paddle-boarding and not be on my phone. I also usually have at least month's worth of classes banked up in my Youtube channel, on private, ready to publish in advance. Not the case right now! I'm yet to create the voice over for Monday's upcoming yoga class. I am practicing the art of detachment and being gentler towards myself. Rather than shaming myself for a perceived lack of 'organization' or an absence of 'planning ahead' I'm choose to just let go and enjoy the blessings I have to be able to move my body and get outside. Perhaps I'll create the classes in real-time from week-to-week. We'll see.

Anyway, for now, here are some photos from the L'Acropole-des-Draveurs hike I recently did at Parc national des Hautes-Gorges-de-la-Riviรจre-Malbaie in Quรฉbec. It was a pretty wild experience filming a yoga class up on this mountain. I hiked up around sunrise and was the only person there for about two hours before some crowds started to arrive. Teaser: this class will include handstands. I look forward to sharing it with you on Monday!

Wishing you all a wonderful summer (or whatever season of life you are presently in).

๐Ÿ•Š๏ธ๐Ÿค With Love ๐Ÿค๐Ÿ•Š๏ธ

Giselle

6 months ago | [YT] | 12

G.M. GLOBAL

So the 31 DAY YOGA & MINDFULNESS SERIES I created is here and it's ready to publish!

In saying this, August and September are such precious months here in Quรฉbec. I want to prioritize enjoying summer and the beauty and splendour of Mother Nature during this season of life. As I want to be involved in the series alongside our community, I won't publish our 31-Day Yoga and Mindfulness Challenge during these months as I envision much time frolicking in Nature, away from screens and digital devices. Let me know when would be the best time for you to participate in this series.

๐Ÿ•Š๏ธ๐ŸคMay you be well ๐Ÿค๐Ÿ•Š๏ธ

6 months ago | [YT] | 3

G.M. GLOBAL

Hey Friends,

What classes would you like to see more of?

Love and gratitude for your presence.

๐Ÿ•Š๏ธ๐Ÿค May you be well ๐Ÿค๐Ÿ•Š๏ธ

7 months ago | [YT] | 1

G.M. GLOBAL

Hello Friends,

I'll be stepping away from Youtube next week. There'll be no class next Monday, although I'll have a nourishing and gentle yoga flow ready for you on Monday the 7th of July.

I'll be heading out into the backcountry of Quรฉbec this week, beyond the parameters of electricity or phone service. I'm looking forward to reconnecting with the beauty and splendour of Mother Nature and the great outdoors.

Wishing you all memorable moments of peace, clarity, soul-alignment and abundance.

For those of you who receive my monthly newsletter on the first Tuesday of every moment, rest assured you will still receive this mindful conversation. I've scheduled the newsletter for next Tuesday July 1st. If you're new here and would like to sign up to receive monthly words of inspiration, reflective prompts, and invitations to deepen your connection to the present moment and the beauty of life, I invite you to click the link down below and join the conversation.

๐Ÿ•Š๏ธ๐ŸคMay you be well ๐Ÿค๐Ÿ•Š๏ธ

Sending love and light your way!

Giselle

www.gmglobalcreative.com/newsletter

7 months ago | [YT] | 5