Hi, I’m Olawale — a Chartered Physiotherapist with a BMR (Physiotherapy) and a Master’s degree in Physiotherapy, specialising in Musculoskeletal and Occupational Health, based in the UK.

For over a decade, I’ve worked across the NHS, private practice, and workplace health — supporting people who are in pain, confused by their symptoms, or told their scans are “normal” when they don’t feel normal.

This channel is about:
Back, neck, shoulder, hip, and knee pain
Work-related injuries and ergonomics
Posture myths and desk-setup misconceptions
Rehabilitation, recovery, and returning to work safely

Understanding why pain doesn’t always equal damage

I combine evidence-based physiotherapy with real-world occupational health insight — focusing on clarity, not fear, and progress, not blame.

If pain has disrupted your work or life, you’re in the right place.

⚠️ Disclaimer: Educational content only. This does not replace medical advice.