Dr. Ethan Grant

🥬 Spinach has been the “bone health hero” for decades…
but what if it’s not the best choice after 50?

When I reviewed the research, one common vegetable stood out —
✔️ absorbs calcium better
✔️ supports leg strength
✔️ doesn’t block nutrients the way many people expect

Most people walk right past it at the grocery store.

In this new video, I break down why this vegetable may work better than spinach for bones and mobility, and how to prepare it so you actually get the benefits.

👉 Watch here before your next grocery trip:
🔗 https://www.youtube.com/watch?v=ssaO9...

Let me know in the comments — would you rather eat this vegetable regularly, or take a supplement?

1 month ago | [YT] | 1

Dr. Ethan Grant

⚠️ WARNING: Is your dinner shortening your life?

You’ve been told fish is "brain food." But for anyone over 60, that is a dangerous half-truth.

A shocking new report reveals that 4 specific fish—commonly sold in every grocery store—are loaded with hidden toxins that can spike your risk of stroke and memory loss by up to 80%.

One of them is so inflammatory, experts say it’s worse for your body than eating bacon. And you probably have it in your kitchen right now.


Don't let a "healthy" meal destroy your independence.

👇 Click below to reveal the 4 Fish You Must AVOID at all costs (and the 4 that act like medicine):

https://youtu.be/-X38H_T5VtA

1 month ago | [YT] | 0

Dr. Ethan Grant

🛑 If you’re over 60 and take vitamins every day… this might surprise you.

Most people believe vitamins are always safe.
They open the cabinet each morning, take the same pills they’ve trusted for years, and feel reassured.

But what if some of those very vitamins quietly work against your body after 60?

Not suddenly.
Not dramatically.
But slowly — in ways that look exactly like “normal aging.”

In today’s video, I reveal:
• 3 popular vitamins many seniors should seriously rethink
• Why aging bodies react differently — even at “normal” doses
• And 1 nutrient linked to a 36% lower risk of death in older adults

⚠️ The most dangerous part?
Most people never feel a clear warning sign.

👉 Watch the full video here:
🔗https://youtu.be/-7ryOsC5lX4

Before you watch, tell me honestly:
👉 How many different vitamins do you take each day?

— Dr. Ethan Grant

1 month ago | [YT] | 0

Dr. Ethan Grant

Frozen vegetables seem like the safest choice after 60… but one small detail can quietly change how they affect your blood pressure and digestion.

In this new video, Dr. Ethan Grant reveals 5 common frozen-vegetable mistakes seniors make without realizing it — and the simple fix that makes them work for your body, not against it.

⚠️ Mistake #5 comes down to one word on the bag most people trust.

👉 Watch here: https://youtu.be/7KxFmI7RuWs

💬 Which frozen veggie do you buy most often?

1 month ago | [YT] | 0

Dr. Ethan Grant

🩺 A quick question for you…

If you’re over 60, one “healthy” fruit you eat every week may not be helping you the way you think.
In fact, it could quietly affect your energy, digestion, or blood sugar.

In today’s new video, I explain which fruits to avoid after 60—and which ones actually support your body now.
No fear. Just clear, doctor-explained guidance.

👉 Watch here: https://youtu.be/cjLnkr3Ia8I

Which fruit surprised you the most? Let me know in the comments 👇

2 months ago | [YT] | 0

Dr. Ethan Grant

Most people over 60 believe milk is always good for their bones.
But one small detail on the label can quietly change how your body reacts — affecting bones, digestion, and even blood sugar.

I just uploaded a new video explaining which milks work against aging bodies, and which ones actually help after 60.
It’s something many seniors are never told.

👉 Watch here before your next grocery trip: https://youtu.be/V7AnW_qbBio

2 months ago | [YT] | 1

Dr. Ethan Grant

⚠️ A quick message for everyone over 60

Many foods we’ve trusted for years as “healthy” may quietly stress the heart after 60 — without pain, without warning signs.
In my newest video, I explain which everyday foods cause the most confusion, why they behave differently as we age, and how to adjust them safely instead of giving them up completely.

If you care about your heart, energy, and long-term independence, this is an important watch.

👉 Watch the new video here:
https://youtu.be/2ObKK4gibig

And tell me in the comments:
Which “healthy” food surprised you the most?

— Dr. Ethan Grant

2 months ago | [YT] | 0

Dr. Ethan Grant

What’s your favorite way to eat eggs for maximum health benefits?

2 months ago | [YT] | 2

Dr. Ethan Grant

Which of the following is a goitrogenic food that can interfere with thyroid hormones?

2 months ago | [YT] | 4

Dr. Ethan Grant

How often do you drink wine, beer, or mixed drinks?

3 months ago | [YT] | 1