Ella Capey-Wade - Invidious

Ella Capey-Wade

I help women with coeliac disease reclaim control of their health, boost energy & tone up!💪

I'm passionate that coeliac disease is MORE than a gluten free diet, it impacts us physically, mentally and socially, so I'm here to share weekly educational & relatable content with a bit of life in-between! 😊

Join my FREE Coeliac Wellness Community using the link below👇

Want personalised support and accountability? DM me “INFO” on Instagram to learn more about the 12-Week Coeliac Reset 🧡

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Subscribe for coeliac wellness tips 🧡

Ella Capey-Wade

Shared 56 years ago

1.1K views

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Subscribe for coeliac wellness tips 🧡 #coeliacdisease #celiacdisease

Ella Capey-Wade

Shared 56 years ago

1.2K views

1:00

Subscribe for coeliac disease education 🧡

Ella Capey-Wade

Shared 56 years ago

1.2K views

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Subscribe for coeliac wellness education and tips 🧡

Ella Capey-Wade

Shared 56 years ago

2.2K views

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Subscribe for more coeliac wellness tips 🧡 #coeliacdisease #celiacdisease #glutenfree

Ella Capey-Wade

Shared 56 years ago

1.5K views

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Subscribe for more coeliac wellness tips 🧡

Ella Capey-Wade

Shared 56 years ago

3.5K views

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Subscribe for coeliac friendly fitness advice you can actually stick to 🧡

Ella Capey-Wade

Shared 56 years ago

1.5K views

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Subscribe for part 2 🧡

Ella Capey-Wade

Shared 56 years ago

16K views

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Know the difference 👇

Ella Capey-Wade

Shared 56 years ago

7.8K views

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If your bloating gets worse no matter what you eat, here’s how to fix it 🤰🏻

Ella Capey-Wade

Shared 56 years ago

1.4K views

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Is ibuprofen safe for coeliacs?💊 #coeliacdisease #celiacdisease #glutenfree

Ella Capey-Wade

Shared 56 years ago

1.4K views

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I’m not posting this to scare coeliac women, we DESERVE to be educated 🧡

Ella Capey-Wade

Shared 56 years ago

2.4K views

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What is coeliac disease?👀 #coeliacdisease #celiacdisease #glutenfree

Ella Capey-Wade

Shared 56 years ago

1.4K views

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Why are coeliacs tired all the time?😴 #coeliacdisease #celiacdisease #glutenfree

Ella Capey-Wade

Shared 56 years ago

2.4K views

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Link to join the free coeliac wellness community on my page 🧡 #coeliacdisease #celiacdisease

Ella Capey-Wade

Shared 56 years ago

1.6K views

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Rating exercise types for coeliacs 💪🧡 #coeliacdisease #celiacdisease #glutenfree

Ella Capey-Wade

Shared 56 years ago

1K views

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Because going gluten free isn’t enough 🧡 #coeliacdisease #celiacdisease

Ella Capey-Wade

Shared 56 years ago

1.7K views

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Gluten Free BBQ Mac & Cheese 🧀 #coeliacdisease #celiacdisease #glutenfree

Ella Capey-Wade

Shared 56 years ago

3.1K views

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Coeliac energy crash 🪫

Ella Capey-Wade

Shared 56 years ago

1.5K views

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Coeliacs this in am important reminder 🧡 #coeliacdisease #celiacdisease #glutenfree

Ella Capey-Wade

Shared 56 years ago

2.5K views

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How to get back on track after getting glutened 💪🌾 #coeliacdisease #celiacdisease #glutenfree

Ella Capey-Wade

Shared 56 years ago

1.6K views

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Is alcohol safe for coeliacs?🍹#coeliacdisease #glutenfree

Ella Capey-Wade

Shared 56 years ago

1.1K views

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Your multivitamin might not be doing anything 💊 #coeliacdisease #celiacdisease #glutenfree

Ella Capey-Wade

Shared 56 years ago

403 views

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Coeliacs protect you bones!🦴 #coeliacdisease #celiacdisease #glutenfree

Ella Capey-Wade

Shared 56 years ago

294 views

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Gluten Free Does NOT Mean Coeliac Safe 🌾❌

Ella Capey-Wade

Shared 56 years ago

1.5K views

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Cheesy chicken taco bowls (gf)🔥#glutenfree #celiacdisease #coeliacdisease

Ella Capey-Wade

Shared 56 years ago

1.5K views

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Coeliac disease is more than a gluten free diet 🧡

Ella Capey-Wade

Shared 56 years ago

2.1K views

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Chaotic lesson on why newly diagnosed coeliacs can be lactose intolerant xx

Ella Capey-Wade

Shared 56 years ago

1.1K views

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3 types of coeliac disease 🤔

Ella Capey-Wade

Shared 56 years ago

1.2K views

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Birmingham Free From Festival 🧡

Ella Capey-Wade

Shared 56 years ago

1.7K views

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Coeliacs strengthen your muscles!!! 💪 #coeliacdisease #celiacdisease #glutenfree

Ella Capey-Wade

Shared 56 years ago

1K views

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Gluten Free Fried Chicken 🤩🍗 #coeliacdisease #celiacdisease #glutenfree

Ella Capey-Wade

Shared 56 years ago

3.5K views

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Why do coeliacs STILL get bloated after going gluten free?🤰🏻🎈#coeliacdisease #celiacdisease

Ella Capey-Wade

Shared 56 years ago

1.7K views

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Read the description 🧡 #celiacdisease #coeliacdisease #glutenfree

Ella Capey-Wade

Shared 56 years ago

1.9K views

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Future treatment for coeliac disease?🌾 #coeliacdisease #celiacdisease #glutenfree

Ella Capey-Wade

Shared 56 years ago

1.1K views

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Is caffeine your bandaid? #coeliacdisease #celiacdisease #glutenfree

Ella Capey-Wade

Shared 56 years ago

1K views

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Hot honey gluten free pop corn chicken 🔥

Ella Capey-Wade

Shared 56 years ago

5K views

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What happens when a coeliac eats gluten?👀🌾 #coeliacdisease #celiacdisease #glutenfree

Ella Capey-Wade

Shared 56 years ago

7.8K views

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Why are you the only coeliac in the family?🫠🌾 #coeliacdisease #celiacdisease #glutenfree

Ella Capey-Wade

Shared 56 years ago

1.3K views

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Gluten free crispy chilli beef 🤩🌶️🥡 #coeliacdisease #celiacdisease #glutenfree

Ella Capey-Wade

Shared 56 years ago

1.7K views

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Perfect gluten free brunch date 🥩🍳🥑🤍 #coeliacdisease #celiacdisease #glutenfree

Ella Capey-Wade

Shared 56 years ago

2.7K views

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Coeliac disease & food shopping 🫠 #coeliacdisease #celiacdisease

Ella Capey-Wade

Shared 56 years ago

1K views

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Gluten free messy Schmore muffins 🤤🍫 #glutenfree #coeliacdisease #celiacdisease

Ella Capey-Wade

Shared 56 years ago

3.9K views

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Low Calorie Gluten Free Texas BBQ Pizza Slices 🍕🔥#glutenfree

Ella Capey-Wade

Shared 56 years ago

2.4K views

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Symptomatic vs Silent Coeliac Disease 🌾 #coeliacdisease #celiacdisease #glutenfree

Ella Capey-Wade

Shared 56 years ago

3.3K views

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Gluten Free Crispy Chorizo Chicken Burger 🔥 #coeliacdisease #celiacdisease

Ella Capey-Wade

Shared 56 years ago

5.2K views

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Gluten Free Chinese At Home?!🌶️ #glutenfree #coeliacdisease #celiacdisease

Ella Capey-Wade

Shared 56 years ago

2.7K views

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Is bread destroying your intestines?🍞💥

Ella Capey-Wade

Shared 56 years ago

1.2K views