Streaming my workouts every day! Come watch it👀

SUBSCRIBE for your #1 French/English fitness coach💪

- I helped +30 people to change their lives completely
- I started my own private fitness coaching business TRF
- I reached +16MIL views on YouTube in 2 months starting from nothing
- I attracted 3500 subscribers on YouTube in 2 months starting from nothing

You get it… I want to make this world a better, healthier place one day at a time❤️

Posting multiple shorts and videos daily!


TheRockFitness

You either be hard on yourself or you let life be hard on you. Your choice!

1 day ago | [YT] | 2

TheRockFitness

Which one do you relate with the most?

2 days ago | [YT] | 18

TheRockFitness

I want to take a moment to highlight some of my followers or people that have been the most active on my channel over the past week.

Without all of you, I would not be where I am with my channel and my mission to help people being healthy through fitness.

It means so much to me when you guys interact with my videos, and helping each other by lifting everyone up!

This week I’m lifting those 5 people below👇

Cheers to more videos on the way, and we stay healthy, always!

Coach Raph

3 days ago | [YT] | 1

TheRockFitness

LIVE workout happening in 10min!

Stay tuned!

2 weeks ago | [YT] | 0

TheRockFitness

New cards!

Check it out!👀

3 weeks ago | [YT] | 1

TheRockFitness

LIVE STREAMING in 30min!

STAY TUNED!

3 weeks ago | [YT] | 1

TheRockFitness

🚨 We’re giving 3 winners the chance to win a 1 month nutritional plan tailored to your needs. One for you AND two for anyone you know who needs this.

How to enter:
• Follow @7therockfitness
• Like this post
• Tag the 2 people in the comments
• Share the post to your story for a FREE 1 month training plan

Unlimited entries, tag more people to increase your chances.

Winners announced Monday, January 19th.

Good luck🤞

No purchase necessary.

1 month ago | [YT] | 4

TheRockFitness

‼️LIVE IS NOW‼️

1 month ago | [YT] | 0

TheRockFitness

‼️LIVE STREAM‼️
5h15PM EST, Jan 6th

Don’t miss it out🫡

1 month ago | [YT] | 2