fitnessby_coach_Gigi

Part5: THE WOMAN’s BODY AFTER CHILDBIRTH

Title:
🌿 A Mother’s Body: A Story of Courage, Sacrifice, and Dignity.

1️⃣ When love fades in front of a woman’s transformed body

There are men who claim to be in love — who speak of devotion and admiration — until motherhood reshapes the body of the woman they once adored.
When the belly softens and wrinkles, when the skin bears the marks of life, when the breasts lose their youthful firmness after nourishing a child… some men withdraw.

They suddenly find the woman who gave birth to their child “less desirable”.
They forget that she risked her health, her balance, sometimes even her life, to give life to theirs.
They forget that every stretch mark is a testimony of courage, every change a victory, every scar an act of unconditional love.

There is nothing more unjust, nor more cruel, than punishing a woman for the beauty of her sacrifice.
A man who stops loving the body of a mother understands nothing about the greatness of what she has accomplished.
True love does not shrink in front of transformations — it expands, deepens, and matures.

2️⃣ The abandoned, the judged, the rejected: where is the fairness?

And then there are the women who raise children alone.
Women who were loved, seduced, made pregnant… and then abandoned with cowardly silence.
Women who carry every responsibility, every pain, and often every humiliation.

Later, they are judged again by other men who dare to say:

“I’m not here to wear used shoes.”

What violence.
What ignorance.
What a tragic lack of human depth.

These women are not “used.”
They are survivors, resilient, noble, often far stronger than the men who reject them.
Their value does not decrease — it is the vision of those who look at them that lacks greatness.

If a man runs away from a woman because she has given birth, it is not she who lacks worth:
it is he who is too small to welcome a real woman, a full woman, a woman shaped by life.

🌼 Conclusion: Honor to mothers, respect to all women, shame to shallow judgments

A woman’s body after childbirth is not a “damaged” body.

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2 months ago | [YT] | 0

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PARTIE 4:
🔥 FITNESS CHECK! 🔥
You want results? Then listen carefully…

Many people say, “I’ll start tomorrow.”
Others say, “I don’t have time.”
And while they talk… their goals stay exactly where they are.

👉 Your body won’t change by magic.
👉 Your energy won’t rise on its own.
👉 Your muscles won’t grow while you’re overthinking.

Fitness is not just about sweating.
It’s about proving to yourself every day that you are stronger than your excuses.
A short workout is ALWAYS better than no workout.
One session today… is a victory tomorrow. 💥

So get up, move your body, drink your water, do 20 minutes… but DO SOMETHING!
Because no one is coming to transform your body for you.

You want change? Then start now.
🔥 The champion you dream of becoming depends on what you do today. 🔥

instagram: @ fitnessby_coach_gigi

2 months ago | [YT] | 0

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PARTIE 3: never give up.

Sometimes you see someone so strong, so talented, so “machine-level” that you think:
“Wow… can I really become like that too?”

And the answer is simple:
👉 YES. You can.
👉 Yes. You have what it takes.
👉 Yes. You can become a champion too.

Seeing someone stronger than you should never make you doubt yourself.
On the contrary:
💥 It should inspire you.
💥 It should push you.
💥 It should remind you that greatness is possible… even for you.

Nobody starts at the top.
The beasts you admire today also started somewhere, just like you:
With doubts… fears… limitations.
But they chose to KEEP GOING.

So don’t compare yourself to feel small.
Compare yourself to grow.
Every day you progress.
Every day you learn.
Every day you get closer to your best version.

Never underestimate yourself.
Because you too… can become a machine.
You too… can become a champion. 🔥


Instagram : @fitnessby_coach_gigi

3 months ago | [YT] | 0

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HeArtfelt message .

Lately, I’ve been a little quiet…
Not because I forgot about you, but because life pushed me to slow down, refocus, and understand where I truly want to go.

Yes, I’m a coach…
But I’m also a woman who goes through challenges, doubts, changes, and personal battles.
And sometimes, you have to pause for a moment to come back stronger.

Today, I’m returning with more clarity, more determination, and the same love for fitness, dance, and for everyone I guide.

To those who stayed,
to those who continue to follow, support, and read my posts…
Thank you from the bottom of my heart. 💛

I’m ready to share again, to motivate, inspire, and give you the best of myself.
And I hope you’re still here for this new chapter.

Tell me in the comments:
What motivated you today? Even if it’s just something small. ✨



Coach Gigi.

3 months ago (edited) | [YT] | 1

fitnessby_coach_Gigi

Coming guys...let's me know how can i help you !!
“Quel est ton objectif principal pour 2025 ?”
➡️ Glutes
➡️ Perte de poids
➡️ Muscle
➡️ Énergie
➡️ Discipline


Coach Gisèle,your best coach for ever.

3 months ago | [YT] | 0

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Soyez conscient de ce que vous voulez,de vos principes et décisions. Donnez une direction à votre vie afin qu'elle ait un sens,surtout travaillez dur.... Coach Gisèle abonne toi pour en savoir plus sur la perte de poids,prise de masse et bien d'autres... #coaching

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